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User Image finsledders Posted: Dec 16, 2017 10:33 AM (UTC)

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❌🔥FOLLOW @finsledders for daily updates🔥❌
What a shot😍
Credit: @tahoesledhead 👊🏻
User Image arthur_lifter Posted: Dec 16, 2017 10:19 AM (UTC)
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This is side pull sled.
Squat or deadlift or sit up can’t fix unbalance of core and can’t make balance of core.
I made new exercise but realy simple and start from hand and foot. It’s almost same with push sled but if we have back pain even if squat and deadlift well. 100% you got side of core unbalance or your side of core is got many stress so you have to do this one.
Always less is more. I love simple workout
User Image dragonmotors_ru Posted: Dec 16, 2017 10:16 AM (UTC)

0 Mayfair
User Image marcodelmastro Posted: Dec 16, 2017 10:16 AM (UTC)
0 Clarendon
Time to go home for the #cardboard #sled and #huskies. Still hoping to be selected for #fjallraven #polar!
User Image Posted: Dec 16, 2017 9:51 AM (UTC)
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Thanks to our AMAZING clients for a year of fun filled, high intensity Saturday sessions. Today was extra special with families welcome and the kids SMASHED it 👊🏽💪🏽🎅🏼 #Saturdaygroup #grouptraining #familyday #bestclients #Bfirm
User Image bdpa_gm Posted: Dec 16, 2017 9:49 AM (UTC)

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User Image bom_yi_0321 Posted: Dec 16, 2017 9:45 AM (UTC)
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썰매를 한번 끌어 볼까나~
생각보다 쉽진 않지만 너무 빠른 눈썰매는 무서워요~
저에겐 요 빙판썰매가 딱이예요~

울아들 멋모르고 눈썰매 한번 타고 그 스피드에 놀라 다신 안타신다고.. 다행히도 같은 장소 안에 빙판썰매가 있어서 그곳에서 쒼나게 겨울을 즐겼다ㅎ

User Image mrjuha Posted: Dec 16, 2017 9:32 AM (UTC)

0 Clarendon

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