Toggle navigation

#sitting862,161 POSTS

Post Content
User Image sevenfriday Posted: Dec 11, 2017 9:34 AM (UTC)

343
7 Normal
User Image gavulamatej Posted: Dec 11, 2017 9:33 AM (UTC)

3
0 Normal
Static Object´s Theater, DISTO, PAF Festival, Olomouc 2017 #sitting #growing
User Image mikolabulavinets Posted: Dec 11, 2017 9:26 AM (UTC)

10
0 Moon
#squatting #squats#fitness #fitnessboy #fitnessmotivation #fitnesslive #fitnessman #cheating #bicepsday #trains #eatcleantraindirty #workaut #nopainogain #goodtraining #fitness #fitbody #bodybuilding #fitnessclub#preworkout #workaut #workout24 #powerfit #getbig#transformation #transformations #fitstyle #fitstagram #fitnessgram #sitting I did not have much time. I studied in Ukraine, there was not time for the instagram, but now I am more often returning publications.If you want to see the posts as I was rocking in Ukraine, put the Likes and coments.Мене не було багато часу в інстаграмі,просто я навчався в Україні,тепер я повернувся,якщо хочете побачити пости як я качався в Україні ставте лайки і коменти)!
User Image paintdaze Posted: Dec 11, 2017 9:03 AM (UTC)
13
3 Normal
I’m just sitting here waiting for 2017 to end! Pls end! Pls🙏🏻
User Image archana_mosale Posted: Dec 11, 2017 8:45 AM (UTC)
144
6 Juno
#My all Tym Favourite pic #Luv Horse Riding #Sitting on d horse wearing queen of silicon city Crown #A proud feel😍

Pc :@manam_photography

Ec : @sachdev_cp bro❤

Special Thanks to @rakeshgowdak1990 and @saneera_sathar my love❤😘
User Image pennpalsbaseball Posted: Dec 11, 2017 8:32 AM (UTC)
6
1 Normal
MOBILITY MONDAY

Hip flexor stretch (couch stretch)

After touching down in Australia this morning, my body was absolutely beat from a full day of travel.
My hip flexors felt tighter than a peanut butter jar at a squirrel convention! So I self prescribed myself a few sets of the couch stretch to fix my problem.

How to perform:
- get yourself a bench/chair/couch to put your back foot on.
- Set up similar to a RFE Split Squat.
- To feel stretch, activate glutes and "tuck" pelvis under.
- Be careful not to over stretch into lumbar extension.
- Contract and relax method can be very effective.

If there is something you would like to see covered, drop us a DM!
#hipflexor #couchstretch #tight #mobilitymonday #mwod #baseball #getloose #stretch #travel #sitting #pennpalsbaseball
User Image jbirdey Posted: Dec 11, 2017 8:30 AM (UTC)
23
2 Inkwell

Hashtags found on this page