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Fuel your run with watermelon!
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Repost @thefitfork | DIY Watermelon Beet & Chia Energy Blocks are surprisingly easy to make, economical, and tasty way to fuel marathons and endurance sports. Studies suggest watermelon (and beet) can help optimize performance and recovery...and if you don't love Beet flavor (like me) the watermelon juice in recipe takes the lead taste. #FTW 🍉🏃💓
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Recipe link in @thefitfork profile today or later 👉 bit.ly/WatermelonBeetBlocks
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#WatermelonForHealth #watermelonfit #watermelon #beet #eatmorewatermelon #livingonthewedge #sportsnutrition #shotblocks #DIY #carbday #carbloading #marathon #run #ultramarathon #icr #spartan #Ultrabreast #triathlon #swimbikerun #ocrlife #runnerfood #vegan #fitfam #fitlife #fitfluential #sweatpink #workout #sponsored
The training is over. I’ve run lots and lots of training miles and this afternoon I got in a little 1.25 mile run. I’m full of pasta and covered in essential oils by @essential_oils_by_jennilynnob Time to tuck in and get a good night’s rest! #cbusmarathon I’ll see you in the morning! #leahsjourneytoamarathon #runner #myfirstmarathon #nikepegasus #secondsole #beats #shotblocks #kttape #doterra #anxious #likeagirl #26point2 #roosport
DIY Watermelon Beet & Chia Energy Blocks are surprisingly easy to make, economical, and tasty way to fuel marathons and endurance sports. Studies suggest watermelon (and beet) can help optimize performance and recovery...and if you don't love Beet flavor (like me) the watermelon juice in recipe takes the lead taste. #FTW 🍉🏃💓
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Recipe link in @thefitfork profile today or later 👉 bit.ly/WatermelonBeetBlocks
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#WatermelonForHealth #watermelonfit #watermelon #beet #eatmorewatermelon #livingonthewedge #sportsnutrition #shotblocks #DIY #carbday #carbloading #marathon #run #ultramarathon #icr #spartan #Ultrabreast #triathlon #swimbikerun #ocrlife #runnerfood #vegan #fitfam #fitlife #fitfluential #sweatpink #workout #sponsored
Hi friends! I'm running a half marathon again this November and raising $$$ to help kids and families of St Jude Children's Hospital. Parents never receive a bill for their children's life saving treatments or for housing or for food! It's all covered by generous people like you. Please consider donating by clicking my link. I'm trying to raise $3000 and have quite a ways to go. Any amount is super appreciated & is tax deductible. Thank you
Http://fundraising.stjude.org/site/TR/Heroes/Heroes?px=4113437&pg=personal&fr_id=71642

#stjude #stjudes #rocknrolllasvegas #stjudechildrenshospital #running #run #asics #shotblocks #gu #garmin #nightrun #tucson #desertrun #sunset #rnrlasvegas #stjudehero #stjudeheroes #halfmarathon #training
I have been exploring the Tetons this year and it has been an amazing adventure so far and I am looking forward to skiing some sick lines up there. Standing on the top of the #grandteton was mind bending. #tgrlivethedream #thisisfreeride @atomicski @quiksilver @smithoptics @ridethetetons @exumguides @zahan007 thanks @clifbar couldn't have done it without #shotblocks
NUTRITION POLL: What types of nutritional supplements do you use on the bike?

We are interested to hear what nutrition supplements you would like to see in the shop. Is there a certain flavor we are missing or a brand you highly recommend? Please let us know!
#dontbonk #fuel #energy #fueltheride #fuelthemachine #healthybodies #senoiabicycle #gu #shotblocks #skratch #stinger #nuun #infinitnutrition
Awesome race today!! The canyon was sooo steep and pretty and I was flying then lost it a little after the crazy up hill at mile 10 but overall a fun and amazing race. So happy to PR too. Thanks #runelevated for a great race! #runner #marathontraining #stgeorgemarathon #runnermom #altaskirresort #littlecottonwoodcanyon #shotblocks #caffeinegum
#flatrunner ready for tomorrow (although I may need to as some more fuel thanks to these boys😂). So excited to race with @dnaiberg 👍 #multisportcanada #bracebridgeduathlon #internationalduathlon #raceready #racedaytomorrow #beatyesterday
Cranked out a nice Spartan Super in 2hours 22minutes today! Couldn't have done it without my Broski! Thanks dude! #hyletenation #pearlizumirun #shotblocks #getonnit #shroomtechsport #alphabrain all helped me tremendously!
This is my siren call (sunrise) to come join the party (early 14m), have a few shots (blocks) and finish off with beer (coco-raz-nana protein shake). I'll take this kinda party any day
#sunrise #runparty #runningparty #runningpartners #shotblocks #cliffblocks #proteinbeerahakes #shaketime #chasingmiles #runblissfully #runhappy
Manute Bol at 7'7" was one of the two tallest players in NBA history, the other being Gheorghe Muresan.
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Check out Manute Bol's Beckett Authentication Services (BAS) authenticated signed photo from VeriSigned on eBay and Amazon.
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www.VeriSigned.com
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Please follow me on Instagram, Facebook and Twitter to continue to see the new and exciting items we are adding to our inventory on a daily basis.
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#manutebol #76ers #sixers #philadelphia76ers #basketball #nba #tall #giant #shotblocks #basketballplayer @nba @sixers @beckettauthentication @beckettmediallc #beckettauthentication #beckettauthenticationservices #beckettauthenticated #bas #beckett #authenticated #autographed #signed #photo #photos #signedphoto @VeriSigned #verisigned #follow #followme @instagram #instagram @facebook #facebook @twitter #twitter @ebay #ebay @amazon #amazon
Snack time 🍇🥐🍒
By day 6 of a big volume week, the mid-workout snacks carried in my @swixsport drink belt are crucial to making it through 4+hrs. Stay fueled out there friends, so you can go longer-faster-stronger!
#rollerski #OD #snacktime #swixsport #clif #shotblocks #dreamingofcroissants
@swixsport @julbousa @clifbar 📷: Pepa

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