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Shaker review from @completenutrition_fayetteville There are all kinds of shakers in the market. No matter how hard you shake there are ALWAYS some kind of lump or chunks left. Especially if you're mixing with milk or cold water. Not anymore. This damn shaker gets the job done!!
@completenutrition_fayetteville #proteinshaker #completenutrition #shitthatworks #shakercup
Ok, this s*** has to stop! LMAO!!! WHEN ODIN CALLS ME HOME! SKOL!!!!! #gottafindthetime #legday #again #shitthatworks #bettertalktosoc What was it today? Cardio HITT 20 min cardio, 2 x Squats x 20 reps, 2 x Lunges 20 reps and 15 reps each side, 2 x Standing Clave Raises with 90lbs, and 2 x Crunches and raised leg Crunches.
Suffring Jehoshaphat!!! It just doesn't get any easier. BOOM! DONE... almost doubled weight lifted 12,700 lbs on Ketogenic Diet, #shitthatworks #masteraminoacidpattern #bettertalktosoc #superherochallenge Did I mention there's only 76 days till NYE??? Remember your resolution for 2017?
Back at home... today was #activerestday so I watched Sparticus while on the cardio at my best heart rate for fat loss... not too shabby... #gottafindthetime #bettertalktosoc #shitthatworks
How I feel on Day 4 of 21 Day Bizzy Workout and Ketogenic Diet. LMAO... Started at 218 and down to 210.5 in 4 days. 17 more to go and I'm just in total awe. #shitthatworks #masteraminoacidpattern #bodybingbodyboom
FML this workout may well be the hardest stuff I've ever done. Day 3 of 21 days... Upper Body Circuit, preceded by 20 min of HITT cardio 1 min on 1 off, then throw a 10 min cardio of 5 min all out and 5 min chill, now that you're nice and warm you finish 2 more circuits of upper body... 400 reps #gottafindthetime #shitthatworks #bettertalktosoc #magicalmuthafcka
One of the hardest workouts ever... but feel good. 650 calories gone, glycogen depletion, and day one of 21 done. #gottafindthetime #goodforyou #shitthatworks #magicalmuthafcka
Just what I need to get my workout in the AM going!! 👊🏻💪🏻 •Intracell - The best synthetic carb on the market which feeds your muscle the good kind of carb while you're working out. It is a must to get the very most out of your workout👊🏻 • Ape Shit - High energy pre-workout that gives you fantastic energy to push you through the workout but without the jitters, and you won't crash afterwords. Tastes so good too😻 • Pyretic - A non-stim fat burner and this one is excellent for those awful cardio workouts. Use my code "PUMP20" for 20% off your entire order on www.primevallabs.com. #primevallabs #intracell #bluerazz #bios3 #untamedlabs #apeshit #smashberry #pyretic #fatburner #workout #preworkout #intraworkout #pump20 #bestworkout #beastmode #bestflavors #shitthatworks
I have been using @swiffer on the job site for 48 hours now and Michael is right, it sure is great! Thanks @mikeholmesjr 😂#ad