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User Image lorenwhutton Posted: Jan 22, 2018 5:20 AM (UTC)

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When she laughed, she was beautiful. When she cried, she was beautiful but, when she was determined, she was sexy as hell! 💞 @steveb_photo
#valortraining #sherifftrainingsystems #sheriffvixens #sheriffambassador #deputysheriff #model #ssnonline #ssn #origins #love #happy
User Image jacqui_steinmann Posted: Jan 22, 2018 3:39 AM (UTC)

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Welcome to Jacqui Steinmann Fitness▪️Health▪️Wellness
Turn that “One day” into “Day one.”
Excited to announce, I have aligned my skills, education and life experience with Sheriff training systems. My passion is not only health and fitness but an all encompassing wellness experience.
I can help you:
1. I have a strong competitive athletic background in a variety of sports. I know what its like to work hard and not give up, I know how to achieve by myself and also to work well in a team.
2. I have coached a variety of sports at top private schools. I love seeing people grow, work hard and succeed.
3. I have University degrees in Psychology and philosophy, I have a natural interest in people, I enjoy challenges and strive to know as much as possible in fitness and health.
4. I have studied business courses, I know how to manage my life and can help you with yours.
5. Qualified chef, I ran a successful health café and offered healthy meal deliveries, healthy with tasty. Dieting shouldn’t be boring.
6. I have been a successful mainstream model- I know what its like to compare yourself to other people. I know what its like to yo-yo diet. I know the feeling of rejection. But I have learnt how to love my body.
7. I am a mother to a 21 month old little girl. I am a wife to an amazing man. I continuously strive for work, and life balance.
8. I own 3 rottweilers. That I adore and train regularly. I have patience.
9. Competing internationally and winning a Pro status as a Wbff Professional bikini competitor. I continue to strive and improve, and keep with the latest trends in health and fitness.
10. Encompassing my studies Personal Training, Life Coaching and Nutrition, I feel that I have rounded my life experience and potential to be the right choice for you to make the changes you want.
⭐️Now accepting new ONLINE clients.
⭐️Mobile app.
⭐️Customized nutrition and diet plans.
⭐️Weekly check-ins and daily monitoring.
⭐️Anywhere in the world.
⭐️Any level of fitness.
⭐️No matter your goals. I can help you.
jax@sherifftraining.co.za
#onlinecoaching #fitness #fitnessaddict #wellness #online #training #change #changeisgood #sts #sherifftrainingsystems #bikinicompetitor #goals
User Image jacqui_steinmann Posted: Jan 21, 2018 3:35 PM (UTC)

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The currency for success is not the Yen, Dollar, Pound, Euro or Bitcoin... it’s comprised of patience, consistency and persistence... and it’s the same with your health. Money can pay for your hospital fees but it can’t Pay for your health.
With patience, consistency and persistence... Make health your wealth... 🤔🙌🏻🌈💰💸 do you want to make a lifestyle change? Talk to me: jax@sherifftraining.co.za
#winner #crown #blonde #healthylifestyle #healthylifestyle #wealth #makehealthynormal #makehealthychoices #wbffpro #bikinicompetitor #gold #commercialmodel #perspective #sts #sherifftrainingsystems #coach #onlinecoaching
User Image bianca_janse.van.rensburg Posted: Jan 21, 2018 3:22 PM (UTC)

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When you're told that your physique is not yet ready for stage you are allowed to feel sad and angry about it... You are NOT allowed to wallow in it... I have ten weeks... Ten weeks to #pushpullgrind harder than before... To push myself harder.. Reset and refocus. This has been my goal for the past year and I will be ready to the #WayofTheWarrior standards - it's not just my name.
Coach: @warren_robertson @warrior_training_jhb
#WarriorTraining #wotwpt
Powered by #SheriffTrainingSystems #STS . #beachbody #beachbikini #bikini #fitnessbikini #bikini #physique #trainsmart #betteryourself #tenweeks #prep #compete #competitor #package #posing #chickswholift #stayhumble #StayInYourLane #pushpullgrind
zeamfit 23h ago
#highcarb day #happiness #iload ❤️ I-load helps increase my insulin sensitivity, and forces carbohydrates, amino acids, creatine, and other anabolic nutrients into my muscle tissue. Get yours from @xtremenutritionsa using my sales code Zea5 for a 5% discount #carboload #maltabella #porridge #smallspoon 😎 #banana #toast #strawberryjam #carbcoma #foodporn #cheatmeal #cheatday #instafood #instagood #prosuppsllc #xtremenutrition #prosuppsarmy #prosuppsambassador #prosupps_s #zeamfit #yummy #sundayfunday #weekend
#TeamSTS #sherifftrainingsystems #thesheriff #STS #sheriffvixens
---->Powered by Sheriff Training Systems
User Image moniquehopley Posted: Jan 20, 2018 7:46 AM (UTC)

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I had so much fun with this shoot in collaboration with @colette_yslie and would highly recommend her for any tipe of style .
I prepped for this with the idea of not being ripped and lean but healthy looking and I'm so happy with this outcome
Coached by @jackthesheriff
Www.teamsts.net Www.sherifftraining.co.za

#photooftheday #instalike #instagood #followme #sherifftrainingsystems #teamsts #thesherriff #workout #fitmom #fitness #aesthetics #girlymuscles #sheriffvixens #dontskiplegday #workforit #gains #
User Image challenger_training Posted: Jan 19, 2018 4:23 PM (UTC)

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Flexfriday/thinking man😂 thinking about my next bicep session or am I going to enjoy my weekend a little to much?
Enjoy the weekend chaps.
Facebook:. jmillerfitness
Instagram: challenger_training
Phone: 0790793399
Email: jonom@sherifftraining.co.za
@ssn always on hand helping me through every workout
Challenge everything
#teamsts #sherifftrainingsystems #teamsts #thesheriff #sts #jmiller #millerfit #bodylab #challengertraining #millerschallenge #mesomorph #preworkout #lit #gym #gymlife #bodybuilding #instagood #apsnutrition #strong #beast #model #followme #instalike #mensphysique #ssnonline #ssn #origins #love #photooftheday #fashion #beautiful
User Image jackthesheriff Posted: Jan 19, 2018 3:34 PM (UTC)

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#FlashbackFriday to a night with some big gentlemen😎🔥
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I don’t need to remind you that it’s a new year, don’t fall behind like you may have last year and take this one by the horns!
Make 2018 YOUR year🔥
-Set your goals
-Let me help you reach them
-Smash this year
Contact me or my slightly better looking coach @Walkerstrength to find out about our New Years training:
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📱0765027825
📧devanc@sherifftraining.co.za
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Big Rob
📱 0718635146
✉️ robw@sherifftraining.co.za
.
Specializing in:
💥Muscle gain
💥Fat loss
💥Toning and shaping
💥Competition prep
💥Lifestyle building
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Proudly coached by @WalkerStrength , Squats, Shouting, Science💥
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#beast #model #followme #instalike #instagood #photooftheday #mensphysique #rebel #PreWorkout #fitness #origins #next #vanillagorilla #shredded #focus #weightloss #bodybuilding #gains #followforfollow #walkerstrength #onlinecoach #thesheriff #TeamSTS #sherifftrainingsystems #STS #ifbb #stage #fitfam #fitnessmotivation #bodybuilding —�—> powered by STS and Trainerize
User Image jacqui_steinmann Posted: Jan 19, 2018 3:56 AM (UTC)

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It’s the weekend baby😆 after a tough week of training I Definately need some down time. What are your plans? I intend to spend a lot of time outdoors, get some active recovery in, also some vitamin D from the sun and rest! I love playing sports on weekends!
You are today where your thoughts have brought you. You will Be tomorrow where your thoughts take you... make sure those thoughts are happy and positive 🌈✌️☀️ For online coaching email me: jax@sherifftraining.co.za
@mds_fitness_imagery
#bikini #bikinicompetitor #blonde #pink #pinkbikini #sun #happinesss #happy #outside #vitamind #tan #commercialmodel #model #fitness #fitlife #gym #gymmotivation #squats #fitness #sherifftrainingsystems #sts
User Image bianca_janse.van.rensburg Posted: Jan 19, 2018 5:20 AM (UTC)

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Proud to be part of this team and proud to be a #WayOfTheWarriorAmbassador
Realize and see that I still have a looooong way to go and so I'll be more low key to focus on being ready come April. These are my team mates, women who are amazing in their own lanes and ladies I've grown to love ❤. @megzjryan - you are going to light that stage up babe! @carinawillemse I am so proud of you! You have been thrown into the tunderdome and you are standing strong! Happy #flexfriday fam. #WayofTheWarrior #WarriorTraining powered by #SheriffTrainingSystems #STS #preplife #posingclass #fitchicks #athletes #competitors #beachbikini #fitnessbikini #fitlife #trainsmart #focus #passion #dedication #StayInYourLane
User Image dirk_bouwer Posted: Jan 18, 2018 7:53 PM (UTC)
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Throw back to a heavy arm session with @sibusisokotelo... need to keep the weight moving! #tbt #sts #sherifftrainingsystems
Coached by @jackthesheriff
User Image jackthesheriff Posted: Jan 18, 2018 4:40 PM (UTC)

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Shed those unwanted kilograms with STS! Visit www.teamsts.net to find out more. #STS #SheriffTrainingSystems #TheSheriff
User Image challenger_training Posted: Jan 18, 2018 11:42 AM (UTC)

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User Image angiefitwife Posted: Jan 18, 2018 10:21 AM (UTC)

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And that’s a wrap thank you @thepurplelens18 for having me and @f45_training_somersetwest

@zeamfit Coached by - Zea Meyer
Contact Zea for a customised eating- and training programme: zeam@sherifftraining.co.za
Powered by: Sheriff Training Systems
#ZeamFit #TeamZea #STS #TeamSTS #SheriffTrainingSystems

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