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#shakeology2,380,337 POSTS

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User Image jackelinejust Posted: Nov 19, 2017 6:02 AM (UTC)
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Lmao Booty Gain Journey 🍑 I wasn’t going for booty Gain but I will take it 😂😂😂🤣🤣🙌🏽🙌🏽 Better then a flat ass that runs into your legs 👎🏽👎🏽 #bootygains🍑 #fitbit #gymlife #fitmommy #fitnessafter40 #healthylife #lifewithkids #determined #noexcuses #Focus #intermittentfasting #thismommyhasgoals #shakeology #stairmaster
Chasing sunsets like it’s my job. I think it’s so sweet that people comment that I should be a model. Really I do! Honestly though. I make more than most models that we see on the internet. I represent my own brand. Control what I wear. I get to be the director, actor, editor and I get romantic evenings alone with my husband flirting. Besides, who says I’m not a model? The way I see it, I model my own company. I’m a role model of health, ownership, hard work, sobriety, entrepreneurship, creativity...the list goes on. I’m the product of living the 4 vitals and making Beachbody my lifestyle, job and vessel to an incredible life. I don’t need an agency to represent me. I represent myself and all the girls who are working to love themselves and be who they want to be. ✌🏼🦋 #ootd @pullingageographic #rolemodel #imaketherules #same
User Image mom4fit Posted: Nov 19, 2017 4:59 AM (UTC)
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1 Gingham
My favorite shake in vanilla flavor with dragonfruit in it. Sooo good. Trying to not eat ALL the candy in my house. Glad I have this shake to help curb my cravings. Picked up this book today too and it's really good. Enjoying it so far😊 #shaunt #tisfortransformation
User Image running_fromzombies Posted: Nov 19, 2017 4:25 AM (UTC)
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Action shot of my dumbbell deadlift 💪 loving this body beast!! Always feel the burn by the end of the workout :)
Worked till 8pm today (gym closes at 930) so decided to workout with light weights at home. Missing my gym time 🙈
User Image nkotbs_lil_lady Posted: Nov 19, 2017 4:25 AM (UTC)
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2 Moon
#Insanity complete. Cardio Conditioning. Rest day tomorrow. Going to take it easy. #fitness #fitmotivation #fitnotskinny #teambeachbody #shakeology
User Image julie.g.photography Posted: Nov 19, 2017 4:12 AM (UTC)
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4 Clarendon
If I were to pick my favorite Beachbody workout of all time, by a landslide it would be Hip Hop Abs "Total Body Burn" I thoroughly enjoy every single minute...that and I love Shaun T with my whole whole heart. It was two of his programs, T25 and Hip Hop Abs that began my journey to a healthy being and my loss of 90 lbs. I am so indebted to him...It must be the endorphins, but I'm feeling so thankful and grateful at the moment, that and I just had an amazing workout, lol! #shauntfitness #beachbodycoach #betterversionofmyself #beachbody #hiphopabs #shakeology #doesntgetanybetter #dowerk #weightlosstransformation #weightlossinspiration
User Image st.eev Posted: Nov 19, 2017 4:11 AM (UTC)
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st.eev 3h ago
Date night with Bae 😍
User Image lyssmo Posted: Nov 19, 2017 4:10 AM (UTC)
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3 Moon
lyssmo 3h ago
Day 13/21; Challenge 3 ✔️ Every person is different. Some may prefer the gym, workout at a track, or workout at home to an app. I deal with the opinions of others and my routine all the time but guess what... I don’t care. I finally found what works for me. How I would feel after 2 hours at the gym... I get that in a half hour while my laundry is going. I’m a single mom working 2 jobs and running after a 3 year old.. I don’t just have 2 hours every night to spare. My whole body feels better in that half hour rather than the 2 hours at the gym. Wanna know something even better? I’ve lost 19 pounds to date since I’ve started my new program along with 3 Inches from my bust, waist, hips and butt, 2 Inches from my thighs AND 1.5 Inches from my arms. I feel better, my skin is better, my hair feels stronger AND it’s growing quicker than ever. I can finally start to see the changes even though I’ve felt them since Day 1 of Challenge 1. Don’t you wanna feel better? #motivation #fitmama #memyselfandi #goaldigger #beachbodyondemand #shakeology #bossbitch #bossbabe #smashthosegoals #fuckthehaters #accountability #determination #fabletics #nike #ladybosslifestyle #fitfamily #fitnessmotivation #fitness #selfiewar
Earlier today... 110 KB swings unbroken (24kg) to push a bit harder than last time, for Mental Health Awareness as challenged by @ryu_apparel #RYUOneMoreRep
I nominate @therock to give this a go!! They need a million reps by the end of the month and you'd surely get them there with your crazy social media influence 👊

Then as prescribed by @emily_rolfe19:
20 deadlifts (I could only do 10, a min rest and 10, at 205)
Then 3 rounds:
Rest 3 mins
10 deadlifts (205)

Then Fran. 21-15-9 reps of Thrusters + Pullups.
Relaxed. Very relaxed ... and exhausted.
User Image thompsoncasandra Posted: Nov 19, 2017 3:48 AM (UTC)
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2 Clarendon
Tonight was A Little Obsessed Cardio Core! This is actually a pretty fun little cardio workout! Definitely gets the heart pumping and gets you sweating! My video did cut out at the end of round 5 so I had to do the last to core moves and the last 3 minutes of cardio with a timer and rep count which isnt ideal, but I got it done! I will be doing Leg Day tomorrow while I have things in the oven for Thanksgiving at the in-laws tomorrow afternoon!
#iworkoutformytherapy #weightskickass #progressnotperfection #lookwhoswatching #fitfamily #fitforlife #shakeology #strength #losetheexcuses #shakeoandcuddles #lookwhoswatching #fitmama #jellolegs #ketones #Prüvit #bedtime #goalcrusher #mamastrong
User Image armandos_dynamic_fitness Posted: Nov 19, 2017 3:35 AM (UTC)
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No sliders no problem....we have paper plates 😜 @kimmie1925 was struggling tonight but she got it done! Definitely not a fan of LEG day! I want Chloe’s life....sleep then come sit on the mat after the workout is done 😂
#YouGotThis #challengeYourself
#determined #alittleobsessed #MissionAccomplished #beachbody
#Selfdiscipline #consistency
#nomoreexcuses
If you are in need of support or motivation, contact me. #therealstruggle #convenience #shakeology #nutritionsomplied Ask me about #militarydiscount or #coachdiscount #armandosdynamicfitness #workfromhome #fitdad #workingout #motivation #determination #fitnesscoach #entrepreneur #inspired #weightlossjourney #positive #dragracing #beastmode #instafollow
User Image running_fromzombies Posted: Nov 19, 2017 3:18 AM (UTC)
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Love my weight set. Slides from 5 to 25 pounds 💪😍
Time for leg day !

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