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#setgoals480,074 POSTS

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User Image mcintron_photography Posted: Dec 13, 2017 10:51 PM (UTC)

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User Image malinlewis Posted: Dec 13, 2017 10:48 PM (UTC)
lamarinnes
docurlife
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Brian Ellerman “Everyday ordinary Millionaire”. I really enjoyed this interview with @lamarinnes. So many golden nuggets. #success #docurlife #positivevibes #goals
December is the time of the year where growth is stagnant, people are into the holiday season, but take this time to reflect on the prior year, what was not accomplished, and how you can use the time we have left this month to create an action plan to go bigger, harder, and put in more work the year ahead to accomplish your goals and ambitions in 2018. Take December as a growing period to propel you into the new year. Everyone makes New Years resolutions, but doesn't follow through.....ask yourself how you will consistently follow your plan and not fall off course. As @andyfrisella says,“It’s not luck, it’s not magic, it’s not circumstances. It’s developing a great plan and EXECUTING on it, day in and day out until the visions in your head become your reality.” Create the plan! Follow the plan! Execute the plan!
User Image suga_shrinx Posted: Dec 13, 2017 10:43 PM (UTC)

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For tonight’s menu... Lemon Garlic Chicken courtesy of Pinterest. My (now) Husband and I are still trying to tackle health 1 meal at a time. Cooking together.😋🥘🖤 ________________________________________________________________ •Recipe modified to reduce/omit sodium•
____________________________________________________________ #dinner #noms #lovemysleeve #lovemyhusband #pinterest #keto #protein #setgoals #workforit #girlswholift #fitness #chooselife #train #mfp #gains #sleeved #happy #protein #vsg #wlscommunity #wlssupport #verticalsleeve #weightloss #shrinking #health #wls #pcos #pcoscommunity #pcossupport #healthy #gastricsleeve
User Image cassiegarciafit Posted: Dec 13, 2017 7:25 PM (UTC)

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❤️“Watching someone else go for it can be incredibly upsetting to the person who’s spent a lifetime building a solid case for why they themselves can’t”❤️ 👉🏼I challenge you to do yourself a H U G E favor & find a personal development book you think you’d love & buy yourself a gift🎁
This book is so amazing, I wish I could share it all with all of you 🙌🏼 ➖If you want some recommendations comment below & I’ll help you pick one 👇🏼
User Image uniquedanceandgymnastics Posted: Dec 13, 2017 10:32 PM (UTC)

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Day 2 of our 12 days of Christmas 🎄
Our Chloe, came to us in our old studio as a blank canvas.. she wasn't very bendy, very little confidence but the drive to work hard 💪🏻 she has legs for days and now has the flexibility and the strength to showcase her abilities, and although we are still working on her confidence, she is confident enough to get up on a competition floor and perform in front of 100s of people 💕 Chloe always looks at how far she has come rather than how far she has to go to reach goals and only recently she told us 'it's okay if it's hard, I love being challenged' ✨
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#uniquedanceandgymnastics #uniques12daysofchristmas #teamunique #dance #gymnastics #magic #inspiration #motivation #christmas #positivevibes #positivity #happy #love #kidsthatdance #performance #expression #artform #danceschool #lovetodance #hardworkpaysoff #improvement #dreambig #setgoals #smashgoals #dancefamily #trusttheprocess #dancer #passion #strength #beunique
the face of a girl who has completed every assignment, submitted every essay, and taken all the finals — IM FREEEE! this semester has been a whirlwind. I’ve gained leadership skills, my public speaking skills grown off the chart, I’ve been forced to let things slide from learning priorities. my self care is improving and I can’t wait to continue making myself my #1 priority. but out of all these things I’ve learned it’s nothing compared to the thanks I want to send to those I love 💕 thanks for still loving me even when I don’t answer texts or go off the grid even while being active on social media {it’s my job 🤷‍♀️) thanks for sending me encouraging quotes, scriptures, and podcasts. thanks for being there + understanding 💕 I love you guys! —————————
will you celebrate yourself for your most recent accomplishment? you’re amazing + you must acknowledge that before moving on to the next thing!
User Image charlottechipperfield Posted: Dec 13, 2017 10:22 PM (UTC)

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This week is all about REFLECTION. I’ve found myself lost in thought with all that I have accomplished this year. If you had asked me this time last year, would I spend 2017 speaking about #socialmedia on both sides of the country? I would have said, “you crazy!” But I stepped out of my comfort zone in a MAJOR way this year and I’m proud of that! What did you do this year that pushed you out of your comfort zone?
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. #businesswoman #femaleentrepreneur #bosslady #business #entrepreneur #bossbabe #girlboss #bossbabes #motivation #goaldigger #communityovercompetiton #socialmediaexpert #ceo #speaker #success #Savvybusinessowner #bouquet #roses #womenentrepreneuers #Womeninbiz #Getitdone #Letsdothis #Setgoals #Womeninbusiness #Ladyboss #Womensupportingwomen #Womenempowerment #Empoweringwomen #Publicspeaker
User Image foreverfrugal2 Posted: Dec 13, 2017 10:22 PM (UTC)

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Be honest with yourself!
I’ll go first? ⬇️
Spending:🤦🏽‍♀️🤦🏽‍♀️ i traveled a lot this year!! Or maybe i didn’t but i spent too much MONEY!Do i regret the travel? Only one place because i told my self to be spontaneous this year & i did but now i regret it! LOL. Other than vacations, i do think i still spent too much unnecessary money on STUFF i don’t need 🤷🏽‍♀️. I am getting better. I track all of my spending so i am very able to see what i could have saved! CURRENTLY I am trying to stay under my holiday budget 😩😩😩 it’s hard!! ⬇️
SAVING: I did not meet my initial savings goal (15%) this year BECAUSE of these things.
1) Paid more toward debt ( i hate interest)
2) Those vacations ( i only used my credit card a little for souvenirs, but paid it off)
3) My emergency fund is already sufficient ( Thank God)
4) My savings goal was not that realistic to my situation. Overall i spent more here and there than what was planned! ⬇️
I managed to save about 10 percent of my income. I don’t feel bad about 2017, but i really want to cut back on unnecessary spending, it’s HARD, but possible! ⬇️
2018 I AM READY FOR YOU! 👊🏽👊🏽👊🏽👊🏽 ⬇️
#goals #nodebt2018 #frugal #finance #fineandfrugal #savemoney #setgoals #debtfree #cashmoney #debtfreecommunity #goaldigger #money #bills #spendless #moneymoves #babysteps #delayedgratification #discipline #yougotthis
User Image meghan_integrityfitness Posted: Dec 13, 2017 10:21 PM (UTC)

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📣I would like to make a shout out to some #awesome #honourablementions from our #healthyfortheholidays 🎄Challenge here at @integrityfitness_worldclass !!! These ladies: Sofia, @edelle2 , and @hema.b99 put in some #hardwork over the past 4-weeks and made some incredible #lifestyle changes!!! ⬅️Swipe left to read some of their top #nonscalevictories from this challenge! CONGRATS LADIES!!! 💪🏻🙌🏻🎉❤️ #nutrition #nutritiontips #fitness #fitnessmotivation #setgoals #smashgoals #mindset #motivation #freshstart #fit #dreambig #workout #fitfam #getfit #fitfluential #instagood
User Image tcavel Posted: Dec 13, 2017 10:14 PM (UTC)

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tcavel 43m ago
Whatever goal you’re shooting for; write it down now as if it has already happened. Believe in yourself!!!
User Image baileysnutrition Posted: Dec 13, 2017 10:16 PM (UTC)

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⭕️NORMAL PEOPLE CRAZY RESULTS⭕️ Our final OTTC Challenge of 2017 is approaching the end, and what an amazing year it’s been.
We just wanted to say a massive well done to all those that have taken part in any of our challenges this year and especially to those that have completed numerous challenges!
These are just of few of the ongoing amazing results achieved by Challengers.
We do get fabulous results and for some it’s pretty quick, but this is not a quick fix, fad! We teach you how to balance your meals and make healthy choices. We introduce exercise for all levels of fitness and most importantly we support and encourage you to build confidence.
We love what we do ❤️ and thank you to each and every one of you that has been a part of OTTC this year, you are what makes it so great 😘 (Sorry can’t tag all of you reached max)
Next group opens on 8th January 2018 and we are already 50% full!! To book your place, please use he link below:

http://www.ourtimetochange.co.uk/our-time-to-change/

Go to our website to check us out, feel free to message with any questions.
www.ourtimetochange.co.uk

#baileysnutrition #fitness #weightloss #weightlossjourney #myweightlossjourney #loseweightnow #loseweightnowaskmehow #protein #healthy #healthyactivelifestyle #healthybreakfast #getactive #exercise #insanityworkout #insanity #letsgo #healthyfood #healthyeating #teamlean #fitnessjourney #ukfitfam #exercise #getactive #foodporn #setgoals #fatloss #insanity #eatclean #instafood #gains #fitness #gains #lifting #baileyssummerabs
User Image hal_fitness Posted: Dec 13, 2017 10:11 PM (UTC)

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So I changed my workout to 6 days a week from 4. Each group twice a week. Added 300 calories per day and gained 5lbs in a month.
Your current situation is not your final destination. Embrace where you are and keep grinding 👊🏻 #mysolace #solacenewyork
User Image freeathlete_marco_s Posted: Dec 13, 2017 10:09 PM (UTC)

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#throwback #focused First they will laugh. Then they will copy. Never give up!
This photo was taken in August 2016, it is symbolic for me and reminds me of a time when I started exploding with @freeletics , after a half year of warming up. Now I'm heading for my two-year Freeletics anniversary and I am a much better version of myself. And my journey is far from over...

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