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#serembanfitclub402 POSTS

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User Image fitmomhsien Posted: Oct 20, 2017 7:40 AM (UTC)

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User Image fitmomhsien Posted: Oct 9, 2017 2:25 PM (UTC)
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These ladies did 240 reps of abs workout with me tonight! 😱😱😱🔥🔥🔥🔥Most of the time, people don't believe in themselves till someone believes in them. I choose to believe. 😌
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#cardioabs #killerabs #absworkout #fitclub #seremban #serembanfitclub #seremban2 #fitfam #fitladies #fitteam #teamcoachhsien #nutritionfirst #fitness #todaysworkout #workoutoftheday
User Image fitmomhsien Posted: Oct 6, 2017 5:59 AM (UTC)

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Loving our fit dance every month 💕💕 The ladies got so excited that they wanna do line dance next month 😮 I cannot LINE DANCE-d...I will leave it to the experts! @coachmizza .
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#funinfitness #seremban #serembanfitclub #fitclub #nutrition #fitdance #fitmom #fitladies #fitfam #instafit #groupfitness #groupworkout
User Image fitmomhsien Posted: Sep 26, 2017 4:41 AM (UTC)

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My favourite day of the week 🏃🏽‍♀️🏃🏽‍♀️My bare running is really my "ME" time - no music, just me, the surroundings and God. 💗💗 If you can carve out 30 minutes of your week, which day would u choose? 😊
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#sportsbrands #alikhsan #womenclothing #serembanfitness #fitseremban #myfitness #malaysiafitness #fitmalaysia #malaysians #herbalifemalaysia #herbalifeseremban #seremban #seremban2 #klfitness #kualalumpurmalaysia #motherunner #runningmalaysia #serembanfitchallenge #serembanfitclub #workoutmalaysia #herbalifecoachmalaysia
User Image fitmomhsien Posted: Aug 20, 2017 1:09 AM (UTC)

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User Image fitmomhsien Posted: Aug 18, 2017 5:52 AM (UTC)

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Friday Fitness is here again! Here is an abs workout for you to try. Team it up with a few other of my workouts and you get a full version. Please comment after you have done it! 👍🏻😎
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#homeworkouts #fitmom #workfromhome #onlinecoach #herbalifecoachmalaysia #stayactive #getfitnow
User Image fitmomhsien Posted: Aug 1, 2017 1:09 PM (UTC)

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Monday is my hot favourite day 🔥🔥🔥Building healthier and fitter communities day after day and week after week 💪🏻💪🏻
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#serembanfitclub #serembanfitness #fitmom #serembanfitmom #fitfam #fitspo #seremban #seremban2 #fitseremban #fitmalaysia #fitteam #TeamCoachHsien #healthyactivelifestyle #activecommunity
User Image yin_aziz Posted: Jun 7, 2017 3:23 PM (UTC)

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Alhamdulillah, selesai workout malam ni..even Ramadhan, workout tetap berjalan seperti biasa, cuma kita buat selepas solat terawikh..
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Post workout meal malam ni memang meletop, sedap sangat..#f1cappuccino bergabung dengan #f1cookiesandcream dan kurma serta oats..perghh memang terbaikkkkk.. 😋😋
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Anda yang kat luar sana jom join saya..coach anda
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📱Noorleen ⏩ 019-3542386. .
#postworkoutmeal #herbalifenutrition #herbalifecoach #serembanfitclub #muslimahfitclub #ladiesworkout #cabarankurus21hari #sahursihat #sahurringkas #kurusselepasbersalin #fitramadhan #herbalifeseremban #herbalifebahau
Towel workout proved to be challenging too! Don't underestimate your towel. You can do this at home before your shower. .
#Serembanfitchallenge #Serembanfitclub #Serembanfitness #Buildingcommunities #Groupworkouts #JoinUs
User Image fitmomhsien Posted: Mar 20, 2017 7:55 AM (UTC)
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Normally, I only do selfies after the workout. So this one is quite rare. I like to spend full 60 minutes doing the grind. No time wasting here. .
#Timemanagement #effectiveworkout #Serembanfitmom #Serembanfitchallenge #Serembanfitclub #Serembanfitness #seremban2 #seremban #kualalumpur #getfitnow #Buildingcommunities
User Image fitmomhsien Posted: Mar 20, 2017 5:44 AM (UTC)

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The answer to progress is to keep going. No need perfect timing. The results accumulate when we work on ourselves everyday.
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#Serembanfitmom #Serembanfitchallenge #Serembanfitclub #Serembanfitness #seremban2 #seremban #kualalumpur #getfitnow #Buildingcommunities
User Image fitmomhsien Posted: Mar 20, 2017 3:09 AM (UTC)
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Good morning! Have you had your workout done? My challenge to you this week is to spend at least 3 hours doing some active workout or healthy active lifestyle. Get moving. Your body will thank you for it :)
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#Serembanfitmom #Serembanfitchallenge #Serembanfitclub #Serembanfitness #seremban2 #seremban #kualalumpur #getfitnow #Buildingcommunities
User Image fitmomhsien Posted: Mar 19, 2017 1:41 PM (UTC)

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Can't help sharing about #inspiringresults we have around the world. Give it up for this amazing lady who show us impossibility is POSSIBLE. Now, who is ready to get into ACTION?
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#Serembanfitchallenge #Serembanfitclub #Serembanfitness #seremban2 #seremban #kualalumpur #getfitnow #Buildingcommunities #Herbalifenutrition #HerbalifecoachMalaysia

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