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User Image stickydojah Posted: Jan 21, 2018 5:13 PM (UTC)
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Blessed to rock it alongside some of the most talented and be a part of the @wearespin family! @forgetmat and @krnfx killed it last night! Pictures by @lolawantz_ #wearespin #spinseattle #grandopening #seattle
User Image lsd3p0 Posted: Jan 21, 2018 5:13 PM (UTC)

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lsd3p0 34s ago
“A single tear” I finally saw converge, and there’s no words that can describe the energy that band brings. #converge #seattle #elcorazon
#Seattle #Children #Sports #Music #CommunityMembers programming all on www.RainierAvenueRadio.World:
Sunday Jan 21st

4pm HeartBeat Radio with @cindi_bright
Ep 2 - Cindi hosts John Carlisle, CEO of ProLogix Staffing Company and discusses the challenges that people of color are having by the way they see and present themselves as candidates, and the patterns that John has observed with women and people of color in business.

4:30pm @sergiolovelines
Ep 29 - Sergio has the music to set the mood right from Tamar Braxton, Lloyd, Usher, and more.

6:30pm Just My Opinion by Sage Prince
Ep 17 - Sage features a 60s r&b music mix featuring James Brown, Sly & the Family Stone, and Etta James.

7:30pm StreetBeat with Tony B
Ep 18 - Tony talks with Historic Black College Grambling State @grambling1901 Athletics Director Paul Bryant and Basketball Head Coach Donte Jackson before their game against Seattle U. 12-28-17

8:30pm Afro Tusk
Ep 1 - Hanz Kelstrup hosts his inaugural episode featuring his favorite tunes from the continent of Africa.

9:30pm Resistencia by Bunker
Ep 18 - Bunker plays #Spanish Rock from Ricardo Andrade, Calle 13, A Band Of Bitches, and more.

10:30pm #Politics Off the Cuff
Ep 31 - Cliff interviews fellow Rainier Avenue Radio host Paul Schneiderman on his opinions about Jeff Sessions’s recent announcement of a nationwide marijuana crackdown.

11pm #MoJamMondays
Ep 3 - #208 featuring bassist Evan Flory-Barnes plus dozens of Seattle musicians in an improv jam session. Plus Kz chats with Grammy-winning drummer Bill Ray and Jan 22nd featured artist Joey Walbaum. By @mojampresents.
User Image ashley_elayne Posted: Jan 21, 2018 5:13 PM (UTC)

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bye, seattle. you really know how to treat a girl right. ✌🏻

#seattle #washington #airport #bye #travel #city #backtoreality
User Image beckytriphair Posted: Jan 21, 2018 5:07 PM (UTC)

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Client spotlight
My client and close friend Jen Minnich NTP is one of the most inspiring people I know. She is incredibly knowledgeable about all things nutrition. She’s a phenomenal yoga teacher @mavenyoga , photographer, and a kind, thoughtful, and beautiful human inside and out.
She is leading an Optimal Wellness workshop next weekend on January 28th @mavenyoga from 1:30-3:30. This session will begin with breath work and a gentle yoga session, followed by practical tips and tricks that you can immediately incorporate into your daily activities.
She has helped me learn so much about nutrition and how food affects my body, mood, hormones etc. She helped keep me healthy while training for my marathon. She’s guided me through countless amazing yoga sessions and encouraged me through some of my toughest times. I’m forever grateful to have her in my life, not only as my client but as a good friend.

For more info about Jen and all the wonderful things she does in the world, go to
Did you guys know Ba Bar opened a new spot in U Village? Rachel’s Ginger Beer also has a location here now too, with Maono Fried Chicken as a partner! Guess we just have to shop extra hard to support eating multiple meals for lunch today. (Because don’t forget about Din Tai Fung and Molly Moons too....🙈) 🍲🍗🥟🍦
User Image saravanhorn Posted: Jan 21, 2018 5:12 PM (UTC)
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Look at these pups!! 😍😍had so much fun playing and cuddling with them last night. But made me miss my pug babies! 😭#Waldo #seattle #groot #dogsofinstagram #azpups
User Image dmotif Posted: Jan 21, 2018 5:10 PM (UTC)
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dmotif 3m ago
Cozy and cute weekend vibes up on the blog today featuring @deseraeann and her wonderful family. Some days all you need is a little fresh air and good company. (Link in profile☝️)

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