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#sardinianlife3,293 POSTS

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How difficult it is for me to find that calmness of the mind while I practise my asanas. And I do not mean the inner critic that keeps on whispering urgently about everything that I should do better, although those whispers are often there I am quite capable of not listening to those most of the time. But I mean the other words that go through my mind. All the information about how the asana; how to get into it, how to hold it, how to use my breath, how to use my bandas, what to let go, what to strenghten and the list goes on. I am really trying to find that balance between coaching myself through my practise and practising my calmness of mind. Is there anyone who has some good tips on this??? Would love to add some more words to my toolbox :).
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#yogatoolbox #innercoach #findingmybalance #thinlines #pigeonpose #itsthejourneythatmatters #unlearn #rewild #wherethewildthingsare #Ferrer #holisticcenter #guesthouse #letloverule #bethechange #healyourself #yogaeveryday #couplegoals #lifegoals #sardinianlife #mynewworld #bookyourretreat #myyogajourney #houseforrent #roomsforrent #yogastudio
User Image mariapirisicheri Posted: Jan 22, 2018 1:09 PM (UTC)

355
21 Gingham
19 anni e la voglia di non crescere mai, di fermare un momento e farlo durare per sempre, senza punti di partenza o d’arrivo, in un continuo traballamento, in attesa di niente o, forse, in attesa di tutto.🎈 #19anni #birthday #happiness #smile #mybirthday #silver #blackandwhite #home #19years #girl #girly #littlethings #myquote #italianquote #sardinia #sardinianlife #italiangirl #outfitoftheday #like4like #likeforlike #likeforfollow #like4follow #followforfollow #followme #spamforspam #commentforcomment
User Image suferreri_stories Posted: Jan 21, 2018 12:06 PM (UTC)
36
1 Valencia
The flu season is at its peak and many around me have already been hit by it. Now I guess its my turn. Here I was hoping that I had escaped the flu this time. But after yesterday's dip into the warm waters of Fordongianus I found myself all of the sudden weak and shivering. Now my body can't seem to decide whether I'm hot or cold.....I will only leave my bed to make an apple pie. For a birth in the village. That is worth a celebration I should say, and what better way to celebrate than with pie. .⠀
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#applepie #fluseason #celebratebirth #unlearn #rewild #wherethewildthingsare #SuFerreri #holisticcenter #guesthouse #letloverule #bethechange #healyourself #yogaeveryday #couplegoals #lifegoals #sardinianlife #mynewworld #bookyourretreat #myyogajourney #houseforrent #roomsforrent #yogastudio
User Image suferreri_stories Posted: Jan 20, 2018 11:36 AM (UTC)
34
0 Hefe
'And so, does the destination matter? Or is it the path we take? I declare that no accomplishment has substance nearly as great as the road used to achieve it. We are not creatures of destinations. It is the journey that shapes us. Our callused feet, our backs strong from carrying the weight of our travels, our eyes open with the fresh delight of experiences lived.'⠀
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Brandon Sanderson - A Way of Kings⠀
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User Image chiaratruz Posted: Jan 17, 2018 9:54 PM (UTC)
43
4 Normal
Guarda i loro volti. Guardali danzare. Poi chiudi gli occhi, ascolta quelle campane che raccontano storie antiche, e lascia che quel ritmo ipnotico trasporti la tua mente nei luoghi delle nostre radici... #Sardegna #sardinia #mamoiada #santantonio #mamuthones #issohadores #saprimaessita #carnevale #fuoco #17gennaio #sardegnagram #sardiniaisland #sardiniaexperience #visitsardinia #emotions #life #traditional #history #culture #sardinianlife #love #roots #tradizioni #mask #maschere #mascheresarde #menhir #shotz_of_sardegna

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