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#santosha41,917 POSTS

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User Image yogaralifecoach Posted: Feb 22, 2018 10:31 PM (UTC)
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User Image mangalamalas Posted: Feb 22, 2018 10:24 PM (UTC)

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Japamala 108 contas de 6mm 📿 Ametista Facetada + Howlita verde 📿 Turqueza + Howlita Vermelha 🕉 "O silêncio é essencial. Precisamos de silêncio assim como precisamos de ar e, assim, como as plantas precisam de luz. Se nossas mentes estiverem lotadas de palavras e pensamentos, não haverá espaço para nós!"🕉 Thich Naht Hanh.

#japamala #japamala108contas #ametista
#japamalaturqueza #japamala6mm #buda #shanti #sidartagautama #mantras #om #meditacao #mangalamantras #malas #mangalamalas #santosha #tapas #ishvarapranidhana
#Quemmantraseusmalesespanta
User Image clauditazapien Posted: Feb 22, 2018 10:22 PM (UTC)
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#ultherapy ES EL TRATAMIENTO IDEAL PARA REJUVENECER TU ROSTRO, CUELLO Y ESCOTE, los resultados son fantásticos 🤩🤩🤩🤳
Sin tiempo de recuperación 💃🏻


☎️55934978

📍SANTOSHA MEDICAL Santa Fe CDMX

#aesthetic&antiaging #aestheticmedicine #aestheticdoctor #aestheticmd #medicinaestetica #medicinaantiedad #lifting #belleza #juventud #pieljoven #pielradiante #santosha #santoshamedical #drabelleza #draclaudiazapien #santafecdmx #zentrika #zentrikasantafe
User Image lia__francisca Posted: Feb 22, 2018 10:17 PM (UTC)

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Pucha que extrañare los talleres 😖
Experiencia mas linda vivida este verano con los pequeños. Termino feliz, recargada de energia y llenita de amor. 😍😍😍🤗 #yoga #yogakids #yoganiños #prem #santosha #gratitud #achpy #yogatemuco #museoregionalaraucania
#museotemuco #temuco #araucania #chile
User Image elizamayumi Posted: Feb 22, 2018 10:10 PM (UTC)

elizamayumi
penante
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matando a saudade de voar com o super @penante 🧚🏽‍♀️ - inspired by @acrobuddhas 🙃🙏✨
User Image elisabethyoga Posted: Feb 22, 2018 9:11 PM (UTC)

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User Image organicyogalex Posted: Feb 22, 2018 7:04 PM (UTC)
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I havent practiced in 2 days and I really felt the difference in my body. I also acknowledged the fact that my body needed rest and those 2 days helped my body alot. Please don't judge, as I am not perfect and some postures are not "perfect". A lot of people think that because you are a yoga teacher you're supposed to get all the asanas. NO! I am also in my process of healing and learning every single day. My hips don't open up enough for Splits (yet) or maybe they never will and that is okay. I still can't get the handstands but I am practicing and not giving up and that is also okay. As I laid in #savasana I placed my left hand on my heart and right on my belly to remind myself that I am here in the now and I am not perfect but I am working to be the best version of myself. My breath started to slow down and come back to its normal rythm and i slowly sunk into deep relaxation. So here I am just sharing my personal practice with anyone who wishes to watch💜🌎💫✨⭐️ if you have any questions on any posture please message me🙉🙊🐵 #asanas #vinyasayoga #ashtangayoga #ashtanga #yoga #savasana #samadhi #santosha #aparigraha #yogawithlexo #miamiyoga #happiness #love #yogaeverydamnday #namaste
User Image natashayogaluz Posted: Feb 22, 2018 6:50 PM (UTC)
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“Toda pessoa sempre é as marcas
Das lições diárias de outras tantas pessoas
E é tão bonito quando a gente entende
Que a gente é tanta gente onde quer que a gente vá…” Gonzaguinha
Começando com gratidão a todos os mestres que cruzaram, passaram ou ainda estão na minha vida… e entenda-se mestre mesmo aquela pessoa mais simples e nem por isso menos sábia…ou aquela pessoa que é o meu oposto e desta forma também enriqueceu a minha visão de mundo! Por breves instantes de ensinamentos profundos ou por longas convivências onde o aprendizado só é percebido quando do distanciamento providencial!
Se hoje estou aqui não foi apenas pela escolha de caminhar, mas pelos encontros que a existência me ofertou!
Eu escolhi caminhar e a vida me trouxe até aqui, até esse momento em que a yoga tornou se o meu dia a dia e que posso compartilhar da yoga com outras pessoas e mestres.
E que este espaço no instagram possa trazer mais aprendizados e encontros! Vamos praticar yoga! 😊✡🕉
Jay,jay guru!
Jay Baba!
Graças a Deus!
#yoga, #viveryoga, #gratidao, #yogaemburaquinho, #yogaluz, #auladeyoga, #santosha
Ce midi, avec ma copine Colombe nous avons pu découvrir le restaurant @santoshasantosha à Nantes ! Une belle surprise, de la street good thaïlandaise et vietnamienne, c’était vraiment délicieux ! Pour commencer nous avons pu goûter différents tapas, tous aussi bon les uns que les autres ! Petit coup de cœur pour les crevettes et les tiges d’ail ! Et en place, nous n’avons pas été déçues non plus ! Un gros plat de bœuf au basilic, poivrons et riz thaï ! Une cuisine super parfumé comme on l’aime au bon goût d’Asie !
Le gérant était adorable en plus!
Bref une adresse que je vous recommande vivement 😍
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#santosha #asianfood #streetfood #thai #viet #thaifood #vietfood #food #foodlover #yummy #wine #nantes #blog
User Image marinavinyasayoga Posted: Feb 22, 2018 6:30 PM (UTC)
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Eka pada koundinyasana is an arm balance that requires a strong back, specifically spinal erectors and quadratus lumborum. Tip: to strengthen these muscles, work on salabhasana in your daily practice 💪
#insidetheshala #vyvinyasayoga #vy #vyescuelashermanas #loveyoga #santosha #contentment #happiness #spinalerectors #salabhasana #ekapadakoundinyasana #yoguini #peacelovefreedom @vyvinyasayoga
User Image rachaelyogaflow Posted: Feb 22, 2018 6:19 PM (UTC)
thaxtedyoga
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1 Mayfair
⚡️♥️Connecting to and celebrating the Divine Feminine & ‘Mother’ energy within us all.♥️⚡️
“Miracles happen when we tune into particular Goddess energy. She lends you her power and love and brings to life your connection to the physical universe” Sally Kempton
In this workshop we will explore the great Mother Goddess and how we can access her within us all. We will delve into her qualities and power . We will explore what it is like to feel her presence . The great Mother wisdom goddess Bhauvenshavari is referred to as the ‘Cosmic womb’ ~ in which all things are held and out of which, all things are born. When we step into her/our power we find ourselves in a space filled with creativity, filled with compassion, understanding and above all Love. This type of love creates a space and a freedom to grow and blossom. It enables you to hold space for others in your care. There is empathy, deep listening and a feeling of being held.
Wether you are a mother or not, we can all connect to the mothering/nurturing qualities with in us or recognise it in individual who has played important nurturing role within our lives.
Using mindful vinyasa sequencing, restorative yoga, mudras and essential oil blends (which you will be able take away with you), we will tap into The great Mother Wisdom Goddess and step into our power and our ability to hold and be held .
Bhuvaneshwari ~ She is Love. She is the Creative power. She is both Space and Fullness. She is more intimate than the breath. she is in the words of Kabir the “breath within the breath” .
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#yogaworkshop #essentialoils #essentialoilsandyoga #goddess #mother #motherenergy
User Image centredspace Posted: Feb 22, 2018 6:16 PM (UTC)
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0 Clarendon
Sunshine and earth in balance... you won’t often see my dinner on Insta. Quite honestly it generally isn’t worthy of a pic; although I cook from scratch, from the earth, from the heart every day, mostly with four kids to cater for it tends to have more personality than looks! Tonight’s medley of coconut, kale, broccoli, sweet potato, ginger, garlic and seeds with garlic naan has been calling from my gut all day and it’s looking as good as it tastes for a change! *
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#vegandinner #veganbrighton #veganfamily #yogalifestyle #santosha #brightonfamily
User Image shereensolimanauthor Posted: Feb 22, 2018 6:02 PM (UTC)
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It's so lovely to be back in Mallorca! I'm very excited to have some more #naturalbeauty workshops booked @santoshapalma (my #favourite eatery in #Palma).
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If you haven't already eaten brunch, listened to live music, or had movie night with dinner at Santosha then you should book your table now! The food there is always amazing (cooked by an ex-Superyacht chef) and the ambiance is lovely too. .
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#ilovepalma #santosha #santoshapalma #goodfood #ethicalfood #delicious #naturalliving #sustainableliving #sustainablefood #ecofood #bestrestaurant #vegetarian #vegan #nutrition #consiousness
User Image becky_mayes13 Posted: Feb 22, 2018 5:59 PM (UTC)

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If you can't see what you're looking for, see what's there.
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Mysterious as it is - no matter our pain or excitement, our drama or circumstance - all that we could hope for is here. We lack nothing.
The humble challenge of being human is not in agreeing or disputing this truth. That is as fruitless as arguing against gravity. Our humble way, if we can open to it, is to root ourselves beneath the thousand dreams and excuses that keep us from the ground we walk. Time and again, we are asked to outlast what we want and hope for, in order to see what's there. It is enough.
#gratitude #words #marknepo #santosha #trailrunning #kernow
Make “friends” with your struggles - fighting the realities of life only creates more conflict and loss of precious energy. See the problems and suffering you face as opportunities to learn and grow. Hiding our heads in the sand when faced with unpleasantness resolves and improves nothing. The chaos will just keep swirling on around us. Best to invite it in for a cup of tea and then the sooner it will be on it’s way... At the very least you will a bit more comfortable having tea with chaos rather than having it whip your ass that would be sticking up into the air when your face is planted in the ground. 😉
User Image vinyanessa Posted: Feb 22, 2018 5:19 PM (UTC)
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As much as I am pining for spring, there is much to appreciate in the last (hopefully few) snowfall(s). ❄❄❄ Watching the snow flurries afloat in the air, the blanket of snow aground, and the sweet, serene quiet. My favourite part of having a 'snowed-in' evening: a snowy walkabout. The sound of our boots stepping onto powder as we make tracks on untrodden terrain, hand in hand (one of our hands holding a mug of hot cocoa 😉💕☕). The flakes that aloft onto our faces, hats and jackets. Coming across a doe and her fawn, wandering around seeking a bit of shelter from the falling snow. The trees, shrubbery, and other plants with their dusting of snow. The aroma of wood stove smoke lingering in the crisp air. Wishing all a very cosy end to winter...whenever that will be. ❄ .
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#yogaeverywhere #capturingmoments #santosha #slowliving #PNWlife #PNW #pnwonderland #winter #winterishere #stillFebruary #stillwinter #sweaterweather #snowfall #itssnowing #flurries #snowflurry #upperleftusa #chasinglight #moment #still #snowedin #love #lovewhereilive #frozen
❤️These two ❤️ These two light up our community with their bright energy and drive. We are sooo happy to finally welcome Allie to the 💯 club. (sorry Kim - you’re old news 😘😘) Not only is she training for The Boston Marathon but she’s also got a consistent practice AND she’s taking on our community issues one at a time. Thanks for being the bomb.com
User Image ashtangi_kelly Posted: Feb 22, 2018 4:20 PM (UTC)
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“Advice from a palm tree: soak up the sun; stand tall & proud; remember your roots; drink plenty of water; be content with your natural beauty; enjoy the view.” -Anonymous 🌴🌞💦
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#palmtrees #palms #florida #palmbeach #yogaoffthemat #travel #travelingyogi #yogi #yogilifestyle #yogalifestyle #sun #plants #scenic #lifequotes #lifegoals #quotes #quotestoliveby #enjoylife #becontent #santosha #livingmyyoga #niyama #ilovemylife

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