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#sandiegofitness200,015 POSTS

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Happy Monday! This week's theme is CARPE DIEM.
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Time is valuable and every moment counts. What you did yesterday is why you are where you are at now. What you do TODAY will determine what will happen TOMORROW. The time to secure your future is not tomorrow – it is NOW.
@dissidentgymwear
@dissidentgymwear
@dissidentgymwear
🔹Check out our latest blog post on our website, DissidentGymWear.com, for tips on how to ADAPT and make the most out of your life (link in bio)!
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#DissidentGymWear #TeamDSDNT #SanDiegoFitness #California
Sunday mornings are for lazy brunch dates. I love the simplicity of breakfast & I love that it's acceptable to eat at any time of the day. This was also one of the most satisfying breakfasts I've had in s long time! Check out @cafe222sd if you want good food & solid service! 😊
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#liftsquad #liftsquadapparel #muscle #brunch #girlswholift #sandiego #sandiegofitness #fitness #fitspo #fit #fitfam #sunday #igfit #scorpio #graphicdesigner #california #october #coffee #foodporn #food #business #motivation #fitnessjourney #personaldevelopment #lifestyle #gratitude #cafe222 #downtown #breakfast #carbs via @g3tinth3ottozon3
Had to put myself through a pretty intense cardio session the other day. Why you ask? well because I decided to indulge in some foods and I had to make sure I utilized the extra cals at least for some good.

I have a goal to reach body wise but I am human and I have cravings so I gave in, but I made sure to train extra hard that night to compensate. So all I'm really saying is, it isn't worth it lol. If you have a goal to reach stick to it, so you don't have to punish yourself later on. I know some of you will say this is a bad relationship to have with food, but this is my personal preference and if I wanna indulge I'll make sure to remind myself to not over do it again.

That's the thing when it comes to dieting. There is no way to overcome cravings or to suppress them. This isn't for everyone and it takes discipline like no other. Just tell yourself when your craving something that it isn't worth temporary satisfaction to compromise long term success.
Future is a blur, ride the lightning ⚡️
I can’t get over how insanely gorgeous @feliiiciia hair is!!! I’m loving all the balayage lately! Here’s a little video for your viewing, also I used @pulpriothair to lighten and the new high speed toners in violet and silver. I then styled and finished with @designmehair 🤗


#hannahdisconnected@hannahdisconnected

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