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Entrenamiento con #rulo 👏👏 Me encantan los entrenos que representen retos😍 y a vosotros?? Haz 5-7 vueltas de 40"trabajo 20" descanso. A seguir trabajando y a #mejorar💪 Feliz miércoles family!!😄 // Wednesday of #foamrolling workout👏👏 I love core and balance workouts😍 you too?? Do 5-7 rounds of 40"work 20" rest. Keep working and improving!!! Happy wednesday fam!!😄 #fit #personaltrainer #sports #santcugatdelvalles #samsonsocks #santcugattraining #chest #cardio #healthy #fitgirls #burpees #bööty #hamstrings #gluteos #isquiotibiales
¡¡Hoy es tu día!! Tu montaña te está esperando así que ponte en camino. Lo mejor está por llegar. #tupuedes Tened un feliz martes lleno de cosas buenas!!😘😘 // Today is your day!! Your mountain is waiting for you, so start your way. Better things are coming. #youcandoit I wish to everyone a tuesday full of good moments!!😘😘 #tuesdaymotivations #samsonsocks
Entreno hecho✔ Ahora a por el día!!😆 Mirad mis suuper calcetines!! Me encantan😍😍 són de #samsonsocks. Compresivos y muy calentitos, para los frioleros como yo son🔝🔝 No hago publi, que conste que los he pagao oye!!😂 Muuu feliz dia fitpeople!!😘😘 // Workout done✔ Look my suuper socks! I love them! They are from #samsonsocks from Manchester. Compressive and reaaally comfortable to practice sports. Hope you all have a wonderful day!!😘😘 #newsocks #happy #comoniñaconjuguetenuevo #miscalcetinescalentitos #entrenolisto #atope #fitgirl #fitgirls_inspire #wednesday #wednesdaymotivation #fitnessmotivation #fitnessworld #crossfitoutfit #miercoles #yaesta #cadadiacuenta @elite_2x_fitness
So yesterday I took part in a 56 mile hike challenge, armed with limited training and a lot of optimism 😂 I aimed to make it to 32 miles because that's when they give you doughnuts, they were the only thing that motivated me up to that point! I could have gone to Asda round the corner, but why make life easy for yourself when you can challenge, push and succeed?! 💪🏼 I didn't expect to make it to the end but with help from my teamie and new friends we met along the way I crossed the finish in 17 hours 55 minutes. I climbed almost 9000ft in the process and feel utterly broken, but achieved! I'm currently crawling around the house and shrieking when I stand up, but I'm sure once the pain subsides I'll be glad I persevered to the end 😂 When something seems out of reach, don't dissuade yourself from getting your mitts on it. Nobody else will realise your goals for you, just have faith in yourself and keep pushing, whatever it is, itll be worth the struggle, I promise! ❤🌈👍🏼
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#neverwalkingagain #runnergirl #thisgirlcanrun #thisgirlcan #girlpower #bullocksmithy #ultrarunners #womensrunningcommunity #hoka #samsonsocks
Loving my new compression socks..think I even ran a little faster👍🏼
rkeirl 13w ago
When your sock game is on point and the shoes ain't bad too. #nike #samsonsocks
Troszkę przybrałam a zbliża się termin do pewnej sesji, wiec pora wrzucić cięższy arsenał 😅 spalacz z @ihsteam polecił mój znajomy, zatem sprawdzę jak działa 🔥🔥🔥 kupiłam go na ich oficjalnej stronie www.sklepihs.pl
#spalacz #bodybuildingmotivation #progres #lifestyle #spalanie #schudnąć #jakschudnac #forma #sexy #plakibrzuch #motywacja #motivation #polishgirl #polskadziewczyna #fitgirl #fitchick #fitchicks #samsonsocks #aktywna #suplementy #suple#nogi #trening #cardiotime #trener #odżywki #fitbody #fitnessgirl
Feel like RoboCop, but my knees are fucked and I need the help. Giraffe print socks are lit tho #basketball #samsonsocks #knees
New socks for basketball. Be honest, y'all are jelly as hell. #baller #samsonsocks
Had to show just how beautiful this is and its really pretty heavy ♡♡♡ #samsonsocks

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