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User Image jayb20 Posted: Jan 16, 2018 3:40 PM (UTC)
kaizenrx
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jayb20 6m ago
Baseline workout how i dread to see this pop up on my Wodify app... but in the end i knew it was meant to be done! In the end i set a PR!
#crossfit #fitness #fitlife #mondaymotivation #vegas #scruff #pr #kaizen #rx #baseline
User Image avriie_apreel_terorcrew Posted: Jan 16, 2018 3:30 PM (UTC)

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0 Clarendon
✔KAOS RX KING Rp.85.000
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✔Siap kirim2 via j&t / jne / pos keseluruh nusantara.

#rx
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Uma praiana todo dia é pedir muito ?
User Image plonter.co.il Posted: Jan 16, 2018 3:25 PM (UTC)

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User Image 216.815.keys Posted: Jan 16, 2018 3:24 PM (UTC)

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User Image leeanhnuh Posted: Jan 16, 2018 3:24 PM (UTC)
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Signed up for my 3rd CrossFit Open! With so many more strong athletes, let’s see where I place on the leaderboard this year.

#SCF #SignatureCrossfit #CrossfitOpen2018 #Crossfit #StrongWomen #RX #LetsDoThis
User Image tomcritchley_ Posted: Jan 16, 2018 3:22 PM (UTC)

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Probably my favourite wod of the day, somehow managed not to snap my back with the awful form 🦐😂,
1 clean
1 hang clean
1 front squat
#135
@m_squared_fitness @human_performance_centre #crossfit #clean #hangclean #frontsquat #msquaredfitness #competition #heavy #rx
User Image hanachy Posted: Jan 16, 2018 3:10 PM (UTC)
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hanachy 36m ago
Last monthly assembly for big boss #workworkwork #rx #spotme
User Image r.ximenesjoias Posted: Jan 16, 2018 3:05 PM (UTC)

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User Image budgetdrugs Posted: Jan 16, 2018 3:00 PM (UTC)
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An Ironman Triathlon is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC), consisting of a 2.4-mile (3.86 km) swim, a 112-mile (180.25 km) bicycle ride and a marathon 26.22-mile (42.20 km) run, raced in that order and without a break. It is widely considered one of the most difficult one-day sporting events in the world.

Most Ironman events have a limited time of 17 hours to complete the race. The race typically starts at 7:00 a.m.; the mandatory swim cut off for the 2.4-mile (3.86 km) swim is 9:20 a.m. (2 hours 20 minutes), the mandatory bike cut off time is 5:30 p.m. (8 hours 10 minutes), and the mandatory marathon cut off is midnight (6 hours 30 minutes). Any participant who manages to complete the triathlon in these timings is designated an Ironman.

#exercise #exercisetuesdays #budgetdrugs #pharmacy#fitlife #fitness #247fitness #localdrugstore #hallandalebeach #drugstore #rx#prescriptions #stayfit #fitlife #stayhealthy #hallandalefl #hollywoodfl #hollywoodbeach #hallandalepharmacy #ironman #ironmantriathlon #triathlon

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