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#runnerintraining🏃193 POSTS

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I mighta still looked like Santa, but I wasn’t the only one... Santa 5k ✔️ just one little question, what’s next? So lucky I have supportive family and friends, who encourage and motivate me. I just have to avoid eating all the 🍪🎅🏼🤶🏼🎄❤️
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#rirasirishpub #rirassanta5k #burlington #latergram #slowandsteady #onestepatatime #betterme #gettinghealthy #familyandfriends #mostwonderfultimeofyear #tistheseason #5k #runnerintraining🏃
User Image lovelylisa125 Posted: Dec 7, 2017 3:59 PM (UTC)
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Today I had the honors to knock out some push-ups with one of the first people I met @harlemrun, Erin Clarke @runningreporter although she is relocating and no longer with @NY1 news she still squeezed in some time for me and fitness. Guys/Gals lets get moving your mind, body and soul will thank you. Peep my stories for our push-ups and the rest of my push-ups throughout the day. #pushupchallenge #lifestyle #igotgoals #fitness #imworkingonme #runnerintraining🏃🏾‍♀️💨🙌#partofthemvmt #HarlemRun #runner #lovemeforme #allofme #mevsme #sweatitoff💦 #whatarunnerlookslike #womenrunning #mybody #instafit #bewhoyouare #afrolatina #day22of30 #curlyhair #lisa50for30
User Image lovelylisa125 Posted: Dec 7, 2017 3:51 PM (UTC)
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Today I had the honors to knock out some push-ups with one of the first people I met @harlemrun, Erin Clarke @runningreporter although she is relocating and no longer with @NY1 news she still squeezed in some time for me and fitness. Guys/Gals lets get moving your mind, body and soul will thank you. Peep my stories for our push-ups and the rest of my push-ups throughout the day. #pushupchallenge #lifestyle #igotgoals #fitness #imworkingonme #runnerintraining🏃🏾‍♀️💨🙌#partofthemvmt #HarlemRun #runner #lovemeforme #allofme #mevsme #sweatitoff💦 #whatarunnerlookslike #womenrunning #mybody #instafit #bewhoyouare #afrolatina #day22of30 #curlyhair #lisa50for30
User Image harlemrungear Posted: Dec 6, 2017 4:12 PM (UTC)

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Watch out now! @lovelylisa125 is out here making the world better, one push up at a time (and repping #TheMVMT while doing it). via @lovelylisa125
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Today I had the honors to do some #pushups with @angeliquemiles please check her out guys. She is truly an amazing and humble individual. With her busy schedule she still squeezed in some push-ups! Let’s get moving. #pushupchallenge #lifestyle #igotgoals #fitness #imworkingonme #runnerintraining🏃🏾‍♀️💨🙌#partofthemvmt #HarlemRun #runner #lovemeforme #allofme #mevsme #sweatitoff💦 #whatarunnerlookslike #womenrunning #mybody #instafit #bewhoyouare #afrolatina #day21of30 #curlyhair #lisa50for30
User Image lovelylisa125 Posted: Dec 4, 2017 7:07 PM (UTC)

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How are you pushing yourself past discomfort today? How have you thanked your body today? Still going strong with my #challenge of 50 push-ups for 30 days. Day 19 and counting 🤗 getting smarter and stronger by the day. Peep my IG story for rest of the push-ups throughout the day. Have a blessed one. #pushup #challenge #lifestyle #igotgoals #fitness #imworkingonme #runnerintraining🏃🏾‍♀️💨🙌 #classof2017 #partofthemvmt #HarlemRun #runner #runnersofinstagram #lovemeforme #allofme #mevsme #sweatitoff💦 #youvsyouchallenge #whatarunnerlookslike #womenrunning #mybody #instafit #instarunner #bewhoyouare #afrolatina #day19of30 #curlyhair #lisa50for30 #pushupchallenge
User Image lovelylisa125 Posted: Dec 2, 2017 7:13 PM (UTC)

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Swipe left to see Shannon’s push-up video: This morning I had an amazing time with fellow social worker and fitness member/coach Shannon @visionary_life_coaching @pelhambaypark we discuss my journey to 26.2, my fitness journey, Weight loss and her amazing podcast called visionary life coaching on Podbean and completed some push-ups using a new tool: @lifeline.fitness suspension training life line jungle gym XT. This really worked out my arms. Thanks so much for the laughs, advice, and support to many more journeys. Check her out guys, pretty amazing person. #pushup #challenge #lifestyle #igotgoals #fitness #imworkingonme #runnerintraining🏃🏾‍♀️💨🙌 #classof2017 #partofthemvmt #HarlemRun #runner #runnersofinstagram #lovemeforme #allofme #mevsme #sweatitoff💦 #youvsyouchallenge #whatarunnerlookslike #womenrunning #mybody #instafit #instarunner #bewhoyouare #afrolatina #day17of30 #curlyhair #lisa50for30 #pushupchallenge
User Image lovelylisa125 Posted: Nov 29, 2017 5:21 PM (UTC)

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User Image lovelylisa125 Posted: Nov 29, 2017 4:26 AM (UTC)

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User Image lovelylisa125 Posted: Nov 28, 2017 2:41 AM (UTC)
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So tonight I had the pleasure of finishing up my 50 push-ups with the #commissioner of parks @mitchell_silver I was only supposed to do 5 more but he pushed me and I did 22 more. That’s a total of 67 push-ups for the evening. #day12of30 is complete with an amazing person who has joined in on the challenge with me 📹: @nessagama422 Moving forward I will either do a collage or post them in my story on IG. Join the fun 🤗 #pushup #challenge #lifestyle #igotgoals #fitness #imworkingonme #runnerintraining🏃🏾‍♀️💨🙌 #classof2017 #partofthemvmt #HarlemRun #runner #runnersofinstagram #lovemeforme #allofme #mevsme #sweatitoff💦 #youvsyouchallenge #whatarunnerlookslike #womenrunning #mybody #instafit #instarunner #bewhoyouare #afrolatina #day12of30 #curlyhair #lisa50for30 #pushupchallenge
User Image lovelylisa125 Posted: Nov 26, 2017 4:31 AM (UTC)

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Done and done! 20 days to go! Several of you have asked, did I do my push-ups today? Yes! All 50 done! Moving forward I will either do a collage or post them in my story on IG. Hope everyone got active today and continue throughout the winter. Join the fun 🤗 #pushup #challenge #lifestyle #igotgoals #fitness #imworkingonme #runnerintraining🏃🏾‍♀️💨🙌 #classof2017 #partofthemvmt #HarlemRun #runner #runnersofinstagram #lovemeforme #allofme #mevsme #sweatitoff💦 #youvsyouchallenge #whatarunnerlookslike #womenrunning #mybody #instafit #instarunner #bewhoyouare #afrolatina #day10of30 #curlyhair #lisa50for30 #pushupchallenge
User Image lovelylisa125 Posted: Nov 25, 2017 4:32 AM (UTC)

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User Image lovelylisa125 Posted: Nov 23, 2017 4:58 PM (UTC)

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Got my 50 push-ups done and volunteered for turkey trot! Hey out and move y’all!! Happy thanksgiving!! thanks @thecdngent for the push and encouragement Let’s get out and moving especially during the colder weather. Let’s get it guys/gals! Join me for the #pushupchallenge your body will thank you in 30 days. #pushup #challenge #lifestyle #igotgoals #fitness #imworkingonme #runnerintraining🏃🏾‍♀️💨🙌 #classof2017 #partofthemvmt #HarlemRun #runner #runnersofinstagram #lovemeforme #allofme #mevsme #sweatitoff💦 #youvsyouchallenge #whatarunnerlookslike #womenrunning #mybody #instafit #instarunner #bewhoyouare #afrolatina #day8of30 #curlyhair #lisa50for30 #pushupchallenge