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This ist my latest medal, it’s from the Frankfurt Marathon Relay🏅 Sure, it’s the taking part that counts - but after a race isn’t it awesome when you receive a cool medal? 🎖 I love it! ✨ Finisher medals are a great motivation 😍 Where did you earn your prettiest medal❓ #medalmonday #motivation
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Das ist die neueste Medaille, welche ich bei der Frankfurt Marathon Staffel erlaufen habe 🏅 Klar, dabei sein ist alles, aber ist es nicht super cool, wenn man nach dem Finish mit etwas bling-bling belohnt wird? 🎖 Ich liebe es! ✨ Es ist eine zusätzliche Motivation und eine tolle Erinnerung an die Leistung, die man erbracht hat 😍 Wo konntet ihr euch eure schönste Medaille erlaufen❓ ⠀ ⠀ ⠀
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#IMoveHamburg #hamburg #laufen #running #beatyesterday #motivation #runner #ASICSFrontRunner #garmin #runday #runnersofinstagram #ASICS #instarunner #runninglover #bieganie #run #happyrunner #lauf #run2run #IMoveMe #instarunners #runitfast #runnerscommunity #wearetherunners #runtoinspire #darumlaufenwir #training
User Image manoush_run Posted: Nov 20, 2017 7:25 PM (UTC)
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Swim 🏊🏻‍♀️ 1h20 : 15mn brasse - 15mn dos crawlé - 20mn crawl - 15mn pull buoy et 15mn brasse
Bref, une belle séance reste plus qu’à s’améliorer en selfie miroir 🤦🏼‍♀️
Et vous, du sport aujourd’hui ?




#swimming #swimsuit #swimmingpool #swimmer #swimsuits #swimwithdolphins #swimmingday
🔹Que tus sueños tengan la valentía que le faltan a tus miedos
Un nuevo día, y seguimos aprovechando el buen tiempo en el Norte ✌

Que tengáis una buena semana! 😉
Y enhorabuena a todos los que os enfrentasteis ayer a Valencia!
V A L I E N T E S 👏

#actitudpositiva #smile #training #trail #girl #trailrunning #trailwoman #sportlife #lyfestyle #landscape #view #mountains #happyrunner #mountaingirls #naturelovers #passion #runbrands #trailandkale #runshots #runitfast
Off to see Dr. Braver today about my stress fracture. These past 2 weeks have felt like an eternity. How many more do I have... we shall see. Pray for me🙏 Using the gym to stay sane. I guess it’s working for now🤬 Happy Monday my friends! #runner #positivevibes #unstoppable
User Image gejn_ Posted: Nov 20, 2017 7:19 PM (UTC)
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gejn_ 10m ago
🏅 Semi marathon de Boulogne le 19/11 bouclé en 1h29'15 🌬 Satisfait malgré une petite blessure et donc un faible volume d'entraînements ces derniers temps ☺ Maintenant je pleure mes courbatures en attendant la reprise 😲
User Image jech_running Posted: Nov 20, 2017 7:17 PM (UTC)
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0 Amaro
Yogaday.
När man haft två dagar med hjärnspöken så behövdes en stund på yogamattan. 🙏
Vi har bakat pepparkakor med sonen. Vi längtar efter julen ❄️🎅🏼
Ta hand om varandra ❤️ #löpning #jagspringer #winter #motivation #inspiration #inspo #runlikeagirl #happy #selfie #lovetorun #loverunning #laufen #runplanet #runshots #løping #løb #juoksu #runitfast #runnergirl #justrun #runspo #runhappy #runner #run #springa #löparglädje #yogis #yoga #yogagirl
User Image runstruck2boston Posted: Nov 20, 2017 7:15 PM (UTC)
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1 Inkwell
#yoga and #cycling 🙌 I ran for 5 minutes but my lower legs still felt fragile so I better not risk anything until after my doctors appointment tomorrow morning. Happy Thanksgiving 🍁🍽🦃 week y’all!
User Image jeff_h_liu Posted: Nov 20, 2017 7:15 PM (UTC)
runchelrun
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Full circle. A year ago @runchelrun paced me at #chimera100. This rocky, 22k feet gain, SOB mountain race. Yesterday I paced her to her first hundo on the same course. Couldn’t be more proud and honored to share her journey. These friendships we form out of the suffering and triumph we experience together are like no other. Congrats my friend.
User Image malindaannhill Posted: Nov 20, 2017 7:15 PM (UTC)
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One year ago today I finally qualified for the Boston Marathon when I finished the Philadelphia Marathon in 3:46:13. With 11 previously unsuccessful attempts since 2013, there were many moments of disappointment and frustration yet I persisted. I am so very grateful for every mile it took to reach my goal and every $1 donated to support Alex's Lemonade Stand Foundation for Childhood Cancer. Twenty-one weeks from today I will run the Boston Marathon as a time qualifier and I hope to raise even more money to support Alex's Lemonade Stand Foundation for Childhood Cancer. Thank you so very much for your support. 🍋🏃🏻‍♀️ #bostonmarathon2018 #bostonmarathon #bostonqualifier #bostonbound #beboston #runboston #marathonmonday #mondaymotivation #train2bq #irun4gg #runalsf #philadelphiamarathon #phillymarathon #anothermotherrunner #motherrunner #marathonmom #everymilematters #runforareason #weruntogether #werunsocial #womensrunning #teamwr #runnersworld #runnerscommunity #runningcommunity #runnersofinstagram #runnerspace #runitfast #instarunners
User Image chantalelmore Posted: Nov 20, 2017 7:12 PM (UTC)
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