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#rouxenylife6,873 POSTS

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User Image subtractingshelby Posted: Apr 19, 2018 5:19 PM (UTC)

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Tagged by my surgery sista @sleeve_and_the_city so I figured I would share!
1. Age: 24
2. Hometown: Cocoa, FL (not Cocoa Beach🙃)
3. Children: None any time soon!
4. Occupation: PR Specialist
5. Goal: 160 lbs - I’ve never seen myself at a healthy BMI!
6. Weird Fact: I have a cyst the size of a golf ball on the back of my head and it terrifies everyone 😂🤷🏻‍♀️
7. Fave Meal: Hot wings, hands down. So thankful for my air fryer 😂😂
8. Tattoos: I actually have 0!
9. Pets: 2 kitties, Lily and Fat Amy😍
10. Downfall: I’m a lazy slob! You get so used to doing nothing at 400 lbs, it’s hard to get back moving but I am pushing for it! 💪🏽
User Image smallgoals.largejourney Posted: Apr 19, 2018 3:19 AM (UTC)

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Belly and butt sweat!! Got in a great workout today before lunch and as you can see it shows. I did 40 minutes on the treadmill (25 minutes running and 15 minutes inclined walking), followed by around 40 minutes of strength training (targeted my core), and finally I finished off with 20 minutes on the recumbent bike. Love working out now... who even am I? 🤷🏻‍♀️ Off to bed now because I’m hitting the gym at 6am tomorrow before getting my hair done!
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#wls #wlscommunity #wlssupport #wlseats #rny #rnycommunity #rnyeats #rnyinstacrew #gastric #gastricbypass #rnygastricbypass #rnygastricbypasssurgery #bariatric #bariatricsurgery #postop #postopdiet #bariatricbabes #rouxenylife #weightloss #weightlossjourney #losingweight #weightlosstransformation
User Image subtractingshelby Posted: Apr 19, 2018 2:37 AM (UTC)

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Dinner was a new Pinterest recipe and it was SO GOOD! Buffalo chicken meatballs - tasty and easy. I even went back and ate one more. The pouch is happy 😋😋
User Image subtractingshelby Posted: Apr 19, 2018 12:24 AM (UTC)

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I haven’t gotten a chance to post about a recent #NSV - hubby and I bought bikes! Tonight we went for a ride and I worked up a nice sweat 💦 It’s a nice change of pace and something I haven’t done in years - why do I remember it being so much easier? 😂
User Image cindylee_rny Posted: Apr 18, 2018 5:12 PM (UTC)

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Yes I am wearing the same outfit as yesterday. Yes I washed it last night. Yes I only have 2 shirts, 1 blazer, and 1 pair of pants that fit (somewhat). Everything else is too big. It’s a good problem to have, but annoying all the same.
#wls #weightlosssurgery #wlscommunity #wlsjourney #wlssupport #wlssurprises #wlsinstafam #wlsinstacrew #gastricsurgery #gastricbypass #gastricbypassrny #rny #rnyinstacrew #rnyinstafam #rnygastricbypass #rnygastricbypasssurgery #rouxeny #rouxenylife #tinytummy #tinytummylife #tinytummyproblems #weightloss #losingweight #icandothis #letsgo
User Image illusive.sage Posted: Apr 18, 2018 3:33 PM (UTC)
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cozy sweaters and a tiny bit of sass
User Image gastricbypassholly Posted: Apr 18, 2018 8:22 AM (UTC)

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🍀☺️ Feeling lucky that unlike some people I have no problem getting my fluids down! I drink pints and pints of sugar free squash throughout the day! I can drink at normal speed and can drink the whole pint at once if I want to. I still religiously stick to the no drinking 30 mins before food and an hour after. I think I’ve been unite lucky with my whole post bypass experience 🍀☺️ only a few times food has got stuck where I’ve vomited and I’ve never had dumping syndrome despite having a bit of chocolate here and there. Best decision ever was this gastric bypass.
#gastricbypassfamily #gastricbypass #gastricbypasssurgerysupport #gastricbypasssurgery #weightlosssurgery #weightlosssurgerycommunity #rouxeny #rouxenyjourney #rouxenylife #rouxenygastricbypass #gastricbypasscommunity
User Image smallgoals.largejourney Posted: Apr 18, 2018 1:28 AM (UTC)

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I can’t stop taking gym selfies!! I literally feel so amazing after each workout that I have to document it. I guess it can also be used for accountability, especially during those moments when I struggle to get to the gym. Reminds me of how hard I can kick ass!
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#wls #wlscommunity #wlssupport #wlseats #rny #rnycommunity #rnyeats #rnyinstacrew #gastric #gastricbypass #rnygastricbypass #rnygastricbypasssurgery #bariatric #bariatricsurgery #postop #postopdiet #bariatricbabes #rouxenylife #weightloss #weightlossjourney #losingweight #weightlosstransformation #gymlife #gymselfies
User Image roux_val Posted: Apr 17, 2018 11:02 PM (UTC)
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Hi, I decided to start a page because @instagram was the platform where I found inspiration through random strangers who had gone through the journey I am soon to begin. I hope to learn from others and share my experiences through this account. #wls #wlscommunity #wlstransformation #wlsjourney #wlsbeforeandafter #wlssupport #wlsfamily #wlslife #wlsstrong #lifeafterwls #wlsjournal #wlsaccountability #wlsmotivation #rouxeny #rouxenyjourney #rouxenygastricbypass #rouxenylife #rouxenycommunity #rouxenystory #rouxenysurgery #keto #gastricbypass #premierprotein #kaiser
User Image subtractingshelby Posted: Apr 17, 2018 10:42 PM (UTC)

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11 weeks post-op today - time flies! From 411 lbs to 323 lbs...I feel like a new person 😍
User Image cindylee_rny Posted: Apr 17, 2018 5:42 PM (UTC)

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Got inspired today by @isfrannyfityet to invest in myself and do something the old me wouldn’t have done. (Check out her story) I used to take the stairs begrudgingly and huff and puff for minutes afterward. Today I got up them no problem. Love yourself ❤️ #wls #weightlosssurgery #wlscommunity #wlsjourney #wlssupport #wlssurprises #wlsinstafam #wlsinstacrew #gastricsurgery #gastricbypass #gastricbypassrny #rny #rnyinstacrew #rnyinstafam #rnygastricbypass #rnygastricbypasssurgery #rouxeny #rouxenylife #tinytummy #tinytummylife #tinytummyproblems #weightloss #losingweight #icandothis #letsgo