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#roadtogoldcoast1,292 POSTS

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User Image kt_lifter Posted: Dec 15, 2017 10:53 AM (UTC)

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🏋️‍♀️🏋️‍♀️Starting list for the 2018 Commonwealth Games trials. 4 years ago I made first reserve. So much has happened in the last 4 years. Now Im ready to give it another shot. Sunday 17th December 1pm. Live stream is in Bio #mummabear #mumandson #athlete #awf #olypicweightlifting #commonwealthgames #roadtogoldcoast #GC2018 #oly #weightlifter #teamTIS #lifter #weightlifting #nevergiveup #goals #lifter #fitness #dreambig #oneshot #motivation
User Image netballni Posted: Dec 15, 2017 10:39 AM (UTC)
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Some of our U13 Regional Academy netballers came along to the Senior Squad open training session last night...
One end of the pathway learning from the other! #inspirethenextgeneration #roadtogoldcoast #netballni
User Image brisbanebarbell Posted: Dec 15, 2017 7:50 AM (UTC)

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Best of luck to @damonkellyweightlifting and @matthewlydement who are in Sydney this weekend to contest the 2018 Australian Team Weightlifting Trials, the final qualifying event for the @gc2018 Commonwealth Games 🇦🇺💪
#brisbanebarbell #roadtogoldcoast #gc2018 #weightlifting #teamaustralia
User Image mrdaverobbo Posted: Dec 15, 2017 5:17 AM (UTC)
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📹 #Zatopek10 | Men’s race won by @stewy_mac3 (28:37.28) from @ptiernan7 & @rundmc_neill.
Stewy & Pat also gaining auto nomination for the Gold Coast Comm Games.

Video via @athleticsvictoria. Full race replay available at the Aths Vic FB Page.

#RoadToGoldCoast @gc2018 @athleticsaustralia @melbtrackclub @runnerstribe @r4ylmagazine @spikesmag
User Image mrdaverobbo Posted: Dec 15, 2017 5:09 AM (UTC)
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📹 #Zatopek10 | Women’s race won by @celia_sullohern (33:32.22) from @jess_tren & @elzywellings. Celia also claims automatic nomination for Gold Coast Comm Games winning with a B qualifier.

Here’s how it finished off in the final lap... Video footage via @athleticsvictoria. Full race replay available on the Aths Vic FB Page.

#RoadToGoldCoast @gc2018 @runnerstribe @r4ylmagazine @athleticsaustralia @spikesmag @
User Image ironjimbo Posted: Dec 14, 2017 9:44 PM (UTC)

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Getting a few last laps in around #waterfall before a new start in 2018. Always a great way to start the day #cycling #triathlon #training #hpt #highperformancetri #roadtogoldcoast #ituworldchampionships
User Image bezerra.matheus Posted: Dec 14, 2017 8:37 PM (UTC)

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-Classificado para o Mundial de Triathlon 2018 em Gold Coast
Recompensa não só pelo meu esforço no ano de 2017, mas também de toda a equipe da Escola Naval(@fortuna.tri ) e do treinador @rafael19souza que tem nos ensinado a nos dedicar a esse esporte apaixonante todos os dias. Que sirva de inspiração e motivação pra mais um ano que vem por aí... FORTUNA!!!
#fortunatri #triathlonbrasil #swimbikerun #roadtogoldcoast #triathlon_in_the_world #worldtriathlon
User Image thomasferreiratri Posted: Dec 14, 2017 6:38 PM (UTC)

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Saiu essa semana a lista de classificados para o mundial de Gold Coast na Austrália... em setembro de 2018, mais uma grande oportunidade de me superar!! Que venha o próximo ano!! E peço a ajuda de quem puder para tornar esse sonho realidade!!🏊🏻🚴🏻🏃🏻#roadtogoldcoast #2018 #triathlon #brasil
User Image seth56kg Posted: Dec 13, 2017 6:49 PM (UTC)
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Raw sauce!!! Starting to like morning sessions.

#weightlifting #training #gc2018
No hockey training now and need to keep the fitness going on the #roadtogoldcoast so upping the @scismartcoach sessions and dying a little!! BEASTING IT! 💪🏽💦
User Image fraer53kg Posted: Dec 11, 2017 8:56 PM (UTC)
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First day of the new program and all I can say is that by the end of my second session all I wanted to do was crawl into a ball 😂- no contact snatch🔫
#weightlifting #olylifting #powerbase #girlsthatlift #snatch #newprogram #strength #powerlifting #legday #everyday #monday #fitfam #motivation #allthegains #roadtogoldcoast
User Image sophpascoe1 Posted: Dec 11, 2017 7:15 AM (UTC)

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Climbing my way out of the pool 💦💪🏼 #ropeclimb #roadtogoldcoast #speedo
User Image gmc_performance Posted: Dec 10, 2017 9:44 PM (UTC)
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Coach G being put to work.
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#GPRepost #reposter #regram_app @garethmclean_g via @GPRepostApp for Android
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Great fitness testing yesterday in Belfast with @netballni seniors!
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Looking forward to comparing the girls previous stats to highlight their athletic progress.
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#netballni #netball #performance
#testingday #squad #roadtogoldcoast #athlete #coach
Great fitness testing yesterday in Belfast with @netballni seniors!

Looking forward to comparing the girls previous stats to highlight their athletic progress.

#netballni #netball #performance
#testingday #squad #roadtogoldcoast #athlete #coach
Altitude runs with the hubs.
Day 19 in the mountains for me, Day 2 for Sam 🏃🗻 #roadtogoldcoast #commgames2018 #earnthefern
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📷:@christopher.dryden
When your just so smashed after a hard swim and bag blitz session, but your outfit is on point! Thumbs up for the weekend! 🏊🏼‍♀️🥊👍🏼#roadtogoldcoast #colourcoordinated #nikeathlete
User Image sarahd_gb Posted: Dec 6, 2017 9:18 PM (UTC)
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Some light fast movements today to get me back moving again. First time in the gym since the comp, feels good to get moving again. And of course it’s snatch work that I’m straight back to, I know it’s a weakness and it’s about time it became a strength! #snatch #weightlifting #weightlifter #roadtogoldcoast #gc2018 #strength #snatchbalance #musclesnatch