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#rnysupport10,887 POSTS

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User Image tinydishesonly Posted: Jan 17, 2018 9:00 PM (UTC)

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My mom got me this shirt before I had surgery and it did not fit AT ALL 😂 like couldn’t get past my boobs didn’t fit. Tried it on today on a whim. And will you look at that! Anyway it was something I needed to help me with this weird funk. .
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#weightloss #wlsjourney #wlscommunity #wls #rny #wlsjourney #rnycommunity #rnygastricbypasssurgery #health #healthy #weightloss #fitness #bariatricsurgery #preop #weight #postop #vsg #vsgcommunity #vsgsurgery #rnysupport #bodypositive #gastricbypass #rouxeny
User Image jennahdevine_rny Posted: Jan 17, 2018 8:30 PM (UTC)

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I have upped my protein, portioned all my food, worked out every single day since the 1st... yet my weight remains the same. 🧐😩
After feeling like a complete failure, I decided to do a little before and after. I know how far I’ve come, but I’m not where I want to be! What in the HECK do I need to do to jump start the weight loss again? *beer probably doesn’t help, damnit.* but any other suggestions are welcomed. DM me #wlscommunity peeps!
#weightlosswednesday #weightlosstransformation #weightlossjourney #stuckatthesameweight #help #wls #wlscommunity #wlstransformation #wlsjourney #wlsprobs #rny #rnygastricbypasssurgery #rnyjourney #rnysurgery #rnyfamily #rnysupport #gastricbypasslife #bariatricsurgery #healthylifestyle #fitnessmotivation #fitnessjourney #mypersonaljourney #goals #reachingmygoalsonedayatatime
User Image sheddingshame Posted: Jan 17, 2018 8:05 PM (UTC)

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This perspective shift is everything. Sometimes things aren’t a priority, sometimes even good things can’t be a priority... some seasons you have to strip your life down to the bare bones because you’re just surviving, new babies, surgery, job changes, loss, it doesn’t mean that your priorities can’t change later. Knowing what my priorities are and making time for them, creating boundaries, and saying no to the things that aren’t is so life giving and important. Self care isn’t always pedicures. Sometimes it’s saying yes or no.
User Image tinydishesonly Posted: Jan 17, 2018 2:53 AM (UTC)

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Thought I would share probably my favorite meal post op. 2.3 oz turkey burger, a 1/4 cup of broccoli, and 1/4 cup of oven baked ‘fries’. It’s simple but has different food groups and makes me feel like a normal person. Even though I’m eating off a salad plate 😂😂
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#weightloss #wlsjourney #wlscommunity #wls #rny #wlsjourney #rnycommunity #rnygastricbypasssurgery #health #healthy #weightloss #fitness #bariatricsurgery #preop #weight #postop #vsg #vsgcommunity #vsgsurgery #rnysupport #bodypositive #gastricbypass #rouxeny #rnyeats #vsgeats #wlseats
User Image nikki.rny.journey Posted: Jan 17, 2018 2:35 AM (UTC)

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NEED HELP...can anyone tell me why water kills me physically to drink...warm, cold, 50% ice, but I can devour popsicles...I don't understand...
My body is missing my daily 60+oz of H2O 😩

#bariatric #bariatriclife #bariatricdiet #bariatricfood #bariatricsurgery #rny #rnyeats #rnystory #rnyfamily #rnysupport #rnygastricbypass #bariatricsurgery
User Image loserinoregon Posted: Jan 17, 2018 1:10 AM (UTC)

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I once would run 60-80 miles per week. I once lifted weights and could leg press almost 400 pounds. The realities of my laziness over the last two years has been rough, but at least I’m changing. Today was day one of my new workout program and I loved every second of it. I can’t even believe I just said that - but I really did love it. Change is good. 2018 is gonna be good. Also - that was the Oregon Coast two days ago, BLISS. •


#rny #rnygastricbypasssurgery #rnygastricbypass #rnystory #rnypreop #rnyfamily #rnysurgery #rnyjourney #rnysupport #rnygoals #rnycrew #rnyinstacrew #rnyinstafam #wls #wlscommunity #wlscrew #wlsbabes #wlsbabe #gastricbypass #gastricbypasspreop #bariatricsurgery #bariatriccommunity #bariatricbabes #bariatricbabe #bariatricbadass #weightlosssurgery #weightlosssurgeryjourney #wlssurgery #wlssisters
User Image paulie_does_rny Posted: Jan 16, 2018 9:38 PM (UTC)

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It has been exactly 1 week post-op. I have been out of the hospital for 5days. I weighed myself this AM, a bad habit I created from the 5month obsession better known as the Pre-op process, to find that I'm down 7lbs in 7 days. 7 pounds from my pre surgery weigh in. I suppose I should be happy but a lingering part of me says I'm taking the easy way out. The weight loss now will forever be associated with WLS. I hope I can overcome this mind set once I am back to full abilities
User Image sheddingshame Posted: Jan 16, 2018 8:53 PM (UTC)

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Happy Tuesday!! Today is one of those days where I can see the difference. Also. White T-shirt? NSV. I pretty much never wore white 120 pounds ago because it made me uncomfortable, there is no hiding anything in white. Today, I don’t even care. My body isn’t perfect. It isn’t even better than it was exactly, but I feel more at home in it now, and for that I am crazy grateful. Let’s see those transformation pictures, loves! Few things make me happier than cheering y’all on! #transformationtuesday #tuesdaytransformation
User Image loserinoregon Posted: Jan 16, 2018 8:27 PM (UTC)

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VULNERABLE POST: I keep reciting these motivational quotes to myself. Pasting them all over social media, writing them on sticky notes, perusing Pinterest as a form of reinforcement...all the while I have a fear that the surgery won’t work. It’ll be a bust. I’ll lose maybe 50 pounds and then my body will just quit losing. Has anyone ever dealt with this fear? I keep telling myself it’s irrational, that of course I’ll lose the weight, I’ve become disciplined enough that the process will work because *I* will work. But still I have fear. Fear that I will do the most drastic and extreme procedure one can in order to lose weight...and I won’t lose weight. Anyone feel that? Anyone? Bueller? •


#rny #rnygastricbypasssurgery #rnygastricbypass #rnystory #rnypreop #rnyfamily #rnysurgery #rnyjourney #rnysupport #rnygoals #rnycrew #rnyinstacrew #rnyinstafam #wls #wlscommunity #wlscrew #wlsbabes #wlsbabe #gastricbypass #gastricbypasspreop #bariatricsurgery #bariatriccommunity #bariatricbabes #bariatricbabe #bariatricbadass #weightlosssurgery #weightlosssurgeryjourney #wlssurgery #wlssisters
User Image obesityhelp Posted: Jan 16, 2018 4:47 PM (UTC)

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After hitting rock bottom in her struggle with her weight and health, Jen T., made the decision to have #wls that changed her life. We're celebrating the Before & After #rny with Jen, losing 140 pounds! Jen is blessed to have a new lease on life, and is the wife and mother she wants to be. Jen was a model in the 2017 ObesityHelp National Conference and celebrated her success!---
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#wlsstrong #wlscommunity #rnyinstacrew #rnycommunity #rnysupport #gastricbypass #bariatricsurgery #transformationtuesday #beforeandafter
User Image paulie_does_rny Posted: Jan 16, 2018 4:32 PM (UTC)

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It seriously says in my post op recovery discharge no strenuous activities like vaccuming...when did vacuuming become strenuous?
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#wlscommunity #wlssupport #rnysurgery #rnycommunity #rnysupport #myrnylife #rnyjourney
User Image jodiealvarado Posted: Jan 16, 2018 5:23 AM (UTC)

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I did it I’m in a size 14!!! So happy about the progress. I have noticed weightloss to slow down and I just started working out again last month I wasn’t able to button a 14 and this month they fit me like a glove!!
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* *#wlscommunity #wlsbros #wlstransformation #downapantsize #shrinkingprincess #rnyprincess#rnyproblems #rnyprogress#bariatricsurgery #bariatricsupport #wlssupport #rnysupportgroup #rnysupport
User Image rae_kelso Posted: Jan 16, 2018 3:57 AM (UTC)
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Last night I got to go to my first ever wls meet up. I can't tell you how refreshing it is knowing that I AM NOT ALONE. Thank you for the adult conversion and laughs. I can't wait for the next meet up #support #wlsnewengland #foxwoods #rny #rnysupport #rnycommunity #gastricbypass #wlsmeetup #goals

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