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Dr. Summer Ha and her bestie Jack. - Dr Summer joined EVH last year and she has been an amazing addition to our team! Dr. Summer is all heart when it comes to her patients. When she's not busy with work you can always find her snuggling the patients or hanging out with her main man Jack. 😻❤️🐾 #drsummer #veterinariansrock #allheart #lovesherpatients #caring #workfamily #hardworking #snuggletime #awesomevet #girlsbestfriend #orangetabby #besties #fatcat #oneeyedcat #catsofinstagram #vetsofinstagram #etobicoke #rexdale #etobicokevet #evh
User Image cogyouth Posted: Feb 24, 2018 1:58 AM (UTC)

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If there's one thing most people can agree on, it is that there is a darkness in this world. This darkness is not limited to the nighttime, it goes beyond that. There is a darkness in which persons can feel lost, discouraged, and alone. When someone tries to break free of this, it's hard because they can't see. But, out of the darkness there's a call -- a call of hope. This is a call to bring us out of the darkness of sin, sadness, low self-esteem, mediocrity, confusion, and despair. Those that answer the call represent a generation, but not of the perfect or the preferred. Rather, they represent those who have responded to the call and, as a result, want to call others out of darkness too. Have you answered the call? Will you help call others?

#cog #calledoutgeneration #thecalled #teens #youngadults #gospel #rexdale #toronto #greatthingstocome
User Image westhumber_wrestling Posted: Feb 24, 2018 12:34 AM (UTC)

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When West Humber C.I Vikings raids we take all the gold home!!! Overall Boys and Girls and Girls City Champions 2018 #freestylewrestling #mma #wrestling #grecoroman #Toronto #rexdale #champs!!!
User Image infinitemotionx Posted: Feb 24, 2018 12:28 AM (UTC)
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| POSTURE HACK |

BARBELL HACK SQUAT
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This exercise allows you to put more of an emphasis on driving through your legs⛷, and having a lower starting position when it is compared to a regular squat or a deadlift. This exercise is a great way to challenge the quadriceps, and more specifically, the vastus medialis, which is found on the inside of the knee and looks like a tear drop😢
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Once the barbell reaches your buttocks🍑, you must squeeze your entire upper-posterior chain to lock out the lift. This makes it a great exercise for posture🕴and thoracic extension
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Add this to your exericse to your routine to help quad development and to improve posture🤓
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▶️HOW TO PERFORM▶️
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✓ Start with the barbell behind you and descend while imagining you’re sitting on a chair
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✓ Grab the bar, keep your back straight and head neutral
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✓ Drive up through your heels and engage your quadriceps
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✓ Once the bar reaches the buttocks, squeeze your  upper and mid back  to lock out
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✓ Slowly descend back down into the starting  position

#createmovement
#InfiniteMotionFitness
#InfiniteMotionHealth
User Image nachdijawani Posted: Feb 23, 2018 11:18 PM (UTC)

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A small clip of one of our academy teams called Lil Queens. These girls have so much passion from such a young age and excited to see them grow into better and stronger dancers. #NJ #keepingculturealive #Bovaird #Rexdale #Melanie #Gore #Lilqueens #youthfestival
Hello There, I am selling my used 2008 Nissan Altima 2.5 L SL, comes certified from dealer!
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NEW Transmission
NEW Battery
NEW Manifold
Nissan Altima SL 2.5L
Original 103,000 Miles (165,000 Km)
Bucket Leather Seats
Heated Seats
Bose System Sound System
Nissan Intelligent Key Fob
Push Button Start
Fog Lights
16" Alloy Rims
Great Tire Thread
Clean Car Proof
Comes Certified at $5999
Or Take As Is $5500
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Call (647) 761-2670, directly message me or email me at for more info spatel@woodbinenissan.com
User Image dizzonroad Posted: Feb 23, 2018 9:57 PM (UTC)

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They Don't Call Me 'DizzOnRoad' For No Reason! WE REALLY BE IN THESE SKREETS!!! YESTERDAY WAS JANE STRIP, TODAY WE AT THE WEST END BODEGA! Me And The Broski @steps_after_dark Came Down To The West To Kick Up Some Dust With Some Our Most LOYAL Listeners And Followers! --- BIG UPS TO THE 'UNRULY CREW' OUT HERE HOLDIN UP THE WALLS NO MATTER THE WEATHER!!! 🤘🏾🤘🏾🤘🏾 .
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SALUTE TO THE ORIGINAL REXDALE MAN DEM, THE ROUNDTREE CREW, THE JAMESTOWN MASSIVE, THE SMITHFEILD FAM, ORPINGTON IN THE BUILDIN!!! WE ON TOUR LETS GOOOO!!!!
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#follows #likes #drake #toronto #likes4likes #sunset #ovo #torontolife #rexdale #jamestown #the6ix #godsplan #unrulycrew #orpington #jamestown #killyourcity #follower #followall #amazingday #drake #blogto #teamfollowback #ovounruly #thankyoutoronto #likeall #following #g987fm #followhim #followbackteam #blogto @thankyoutoronto @blogto @champagnepapi
User Image dkfr3sh Posted: Feb 23, 2018 9:19 PM (UTC)

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When wearing two pants 3 shirts two hoodies was poppin 🤣😁 #TBT #Memories #ElmbankCommunityCentre #Rexdale
User Image politicsasusualpau Posted: Feb 23, 2018 8:37 PM (UTC)

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Wash --->> Rinse --->> Tumble Dry --->> Repeat Cycle --->> Wash --->> ... P.A.U. M O B B JOGGERS Re-Stocked in MEDIUM & X-LARGE | www.politicsasusual.ca 🎵 Gotta Do Ya Job & Get Down Wit Da MOBB 🎵

Shout-out the greatest Rap Group of all time not named #wutang #wutangclan
MOBB DEEP (@prodigymobbdeep @mobbdeephavoc ) | Thank You for the bangers and the Sound Track of my Youth / Life #DropAGemOnEm

@inhuman01 #Toronto #TorontoFashionBlogger
#HypeBeast #GetDownWithTheMob
#Politics #PoliticsAsUsual
#instagood #Torontolife #Rexdale
#WestEnd #RideWitDaMob
#StayHungry #BeCulture
#TakeYours #RexdalesFinest
#JapanFashion #VancouverFashion
#MontrealFashion #LosAngelesFashion
#NewYorkFashion #ParisFashion
#AtlantaFashion #HoustonFashion
#ChicagoFashion #FashionEssentials
#TorontoKids #CanadianFashion
User Image rexdale.soccer.club Posted: Feb 23, 2018 8:18 PM (UTC)

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1️⃣day left until our All-Day In-Office Registration Event TOMORROW (Saturday, February 24th)!!! The office will be open from 10AM-4PM for house league registrations! Register to guarantee your spot for the 2018 Outdoor Soccer Season! **Bring in one or more pairs of old soccer cleats for donation to receive a $10 discount on registration** #RexdaleSoccerClub #KickinItSince67 #RSC1967 #Rexdale #rememberyourstart #outdoorsoccer #practicemakesperfect #Toronto #sports #childrenactivities #teamsports #amazingchildren #coachescorner #TorontoFC #soccerforlife #talentedchildren #tomorrowstars

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