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#reward619,630 POSTS

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User Image ramincarell Posted: Jan 20, 2018 1:13 PM (UTC)
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I often see in the feeds that we use the word cheat day when the weekend is coming. In my opinion, cheat day is a negative word. We who exercise and maintain strict diet and for me who is a IF with 20: 4-6 days a week, it is important to reward my self with a threat day when I am charging and boosting. Cheat day or threat day should be a reward, which also has a great mental effect thats make us able for growth/develop.
Then the question is: doesnt we deserve a reward day that drives us forward? For me it is. For you?
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#cheatday #eatclean #reward #intermittentfasting #paleo #boosting #mentaltraining #growth #development #cleaneating #traning #food #eat #cleanfood #inspiration #motivation #food #healthy #foodsmart #goodfood #lifestyle #eatsmart #eathealthy #tophälsa #bramat #fitness #mat
User Image hiddenchihiro Posted: Jan 20, 2018 12:45 PM (UTC)

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[ALPHABET CHALLENGE]
P - heroes don't always wear capes.
Q - me on every Sunday.
R - motivation.
#abc #alphabetchallenge #pqr #parents #quarterback #reward #artline #art #drawing #doodle
User Image tom_vizner Posted: Jan 20, 2018 12:40 PM (UTC)
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Slovenská výprava na leadership víkend Go Diamond! Mladí a úspěšní lidé kteří se pustili do vlastního podnikání a rozvíjí ho ve svých regionech. Potenciál je obrovsky 🇸🇰🚀💎#freedom #family #reward #hope #thevizners #diamond2018 @ladydnotes @dobiasnrg @katkaduchonova @milanholecka @sisula_hv @daviddanac @martin.bosela21
User Image aiko_37diamond Posted: Jan 20, 2018 12:31 PM (UTC)

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たくさんのお友達💚
メッセージありがとうございます🍀✨🍀
昨日は42歳のbirthday🎂
夜は家族と過ごすことが出来て
あたしの魂がうれしいって😊💚
お料理もケーキもとってもおいしかった❤

この一年は忍耐強く粘り強く😊✨🍀
コツコツと積み上げて参ります✨🍀✨🍀 #thanks#birthdaymessage#friends#family#love#happy#freedom#reward#hope#42歳#数秘は4の年#コツコツ#地固め
User Image xxsila__arslanxx Posted: Jan 20, 2018 12:20 PM (UTC)

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User Image danikalifragelistic Posted: Jan 20, 2018 12:11 PM (UTC)

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Haha me Ma sent me this. Being a slave to work life and having overcome the challenges of the past years definitely deserves some fun. Going on my first ever vacation and I don’t know why I feel so guilty, I always find reasons to, but I earned this, worked hard for this, and get to share it with some of the amazing new people in my life. Super stoked going outside my element has made me better stronger faster, and realize I can achieve a lot when there is positive support and surroundings. Dang near 30 and this is the first time I will have left the country for pleasure! Sometimes from the chaos can come peace. I have needed and escape and to start truly living, all of these lifestyle changes have brought me security, love, strength, and something I didn’t know I was missing courage and independence. I have 3 animals, my own home, a decent job, and future goals as well amazing friends and family to lean on. I am not a victim I am not a perpetrator, I am just me doing the best that I can with what I have. Work hard okay hard, this get away will finally exceed my play limitations. I’m not just all talk you know, whole lot of action here! #thestruggleisreal #earned #neverbackdown #alwaysdobetter #nolimits #havefun #reward #believe #powerthrough
User Image cartoontoonies Posted: Jan 20, 2018 12:03 PM (UTC)
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เมื่อมีความพยายาม .. มันก้จะได้รับสิ่งดีๆกลับมา 🎖🏆🎉#reward #uob #pvblife #uobpvb #uobeclub #worklife #workingwoman #thankboss #thnkscollegues #thnksfamily

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