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#respectyourself288,977 POSTS

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don’t be oblivious. it doesn’t matter how busy your partner is or how much they have on their way plate. if they truly care about you, they will check in on you even if it’s just one message or a 10 second phone call

#boyfriend #girlfriend #relationships #relationshipproblems #doesntcare #dontbeoblivious #trust #cares #phonecall #text #message #love #loveyourself #loveishard #beyou #highstandards #betruetoyourself #respect #respectyourself #lifeishard
☔☔☔☔ Sunday ☔☔☔☔☔ Never stop dreaming, 
never stop believing, 
never give up, 
never stop trying, and 
never stop learning. ☔☔☔☔☔☔☔☔☔☔☔☔☔ #Sunday
#loveyourself
#respectyourself
#beyourself
#bekind
#beunique
#godisgood
#peaceandlove
#blue
#me 💙💙💙💙💙💙💙💙💙💙💙💙💜💜
Family dinner 🍕🍕💙💙💙💙🍕🍕😁😁👌👌💗💗💗 so grateful to have this time together! 😍
Having a big heart ❤️ & caring isn’t a bad thing, but letting people take advantage of u is. You have to learn how to stand up for yourself & know that’s it’s ok to say no sometimes. Sorry followers, I’m just thinking out loud... 🤔 😏🤗🤓 #tol #respectyourself #learningeverydayaboutme #noguiltyfeeling
Ladies, THIS IS NOT LOVE! At the moment, you truly believe that you can look into his eyes and see that he loves you, and maybe in his own distorted view of love he does, but this is not real love. Do not excuse a man’s unwillingness to love you with his broken upbringing. We all have scars from our dysfunctional families but we don’t go around fucking up other people’s lives because we have unhealed wounds. This is not real love. Please walk away. You’re better than this. #sleeplessnights #tears #anxiety #unappreciated #unloved #unreal #notlove #hedoesntloveyou #selfish #unwilling #immature #boy #notaman #pleaseleave #walkaway #letgo #youdeservebetter #youareworthit #quotes #brokenrelationships #emotionalabuse #loveyourself #respectyourself #leavehim #now
Never let anyone treat you like your time is less valuable than theirs. If someone wants you in their life, they will make the time and make you a part of their life. Know your worth💯💯💯 #respect #respectyourself #worthy #love #loveyourself #bekind #loveoneanother #spreadlove #knowyourworth #sundayvibes #myvibes #goodvibes
Wanna know something crazy? I’m the SAME WEIGHT in both of these photos. The photo on the left was taken about halfway through my junior year of high school. I was cardio crazy and stuck in a very unhealthy mindset. I would only feel okay for the day if my net calorie intake was -600 or more. However, even though I was practically starving myself, when I did eat it was either very unhealthy snacks (processed peanut butter crackers and goldfish were my go-to) and usually a bingeing session. There’s nothing wrong with the body on the left, but there was everything wrong with the mindset it contained.
Flash forward 4 years, about a quarter of the way through my junior year of college (right picture). I’ve started prioritizing strength training over cardio, I’ve realized it’s okay to take rest days, and most importantly I’ve focused on filling my body with whole foods like vegetables and fruits, as well as doing my best to eat an ample amount of protein. I’ll admit I’m not “perfect” and I still binge from time to time, however I’ve realized that it’s not the end of the world. I’m human. Nobody is perfect. I’m still not where I want to be, but I’m slowly becoming more comfortable with my body. It’s been a roller coaster and I’m still strapped in and continuing the journey.

**the rash on my stomach in the picture on the left is from my nickel allergy. Because I wore jeans to school every day, I had to wear a belt that had a buckle that had nickel in it. My stomach would spill over the top of my pants and touch the buckle, hence the rash. It was very painful and I have a scar!


#weightloss #transformation #weightlossjourney #weightlosstransformarion #fatloss #healthymind #healthybody #healthylifestyle #putgoodin #getgoodout #loveyourself #respectyourself #loveyourbody #bodypositive #bodypositivity #strongnotskinny #workforit
And let's add to this - put yourself first sometimes, but when you have kids, their needs out weigh your wants.
#valueyourself #respectyourself #youareawesome #youareenough #kidscomefirst
Respect yourself by disassociate yourself from any negativity ❤️☺️ #respectyourself

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