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#reps410,196 POSTS

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User Image elocker90 Posted: Feb 23, 2018 12:34 AM (UTC)

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TBT to winning Wrestlesport title.
User Image lonewolfprogress Posted: Feb 23, 2018 12:32 AM (UTC)

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#benchpress tried 225 lbs unassisted but was only able to get three, total of 50 #reps #chestday #abs
User Image robibraham Posted: Feb 23, 2018 12:14 AM (UTC)
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1 Mayfair
Chest day‼️💪🏼
Like and comment!😁
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I decided to do some light work today after my volume sets and really focus on squeezing and stretching the muscle
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Here I did a variation of cable flies only using 15 lbs on each side
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This weight was the perfect amount for me to get 12 reps and on each rep feel my chest in complete isolation pulling the weight together
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After getting this great isolation on my chest I went straight into pushups to try to exhaust my muscles even more
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Give this a try and let me know what you think!
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⚠️Don’t forget to turn on post notifications so you don’t miss any of my posts and tag your friends!⚠️
User Image hagen_sl Posted: Feb 23, 2018 12:12 AM (UTC)
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Pull-ups +50kg / 110 lbs 5 sets of 5 reps (BW 75kg). NEW RECORD🏆
Video is sped up 1.5x to fit insta, FULL video including weight shown and warmup/cool down sets will be on my YouTube channel later tonight.
Search “Hagen Streetlifting”
Haven’t posted in a while cos I’ve been dealing with some injuries...coming back soon😤👿
___________________
@zod_sl
@frederic_clerc
@frederik_imasuen
@teamallbars
@omarveltrainer
@solo__nero
@kostenko_vlad
@micha_bln_
@lwt_recession_proof_body
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#streetlifting #streetworkout #calisthenics #weigtedcalisthenics #weightedpullups #weighteddips #weightedmuscleups #pullups #muscleups #dips #cleanform #nokipping #undergroundworkout #pnpfitness #teamallbars #shanghaicalisthenics #strength #gymnastics #setsandreps #reps #newrecord
User Image zerimar_ogaitnas Posted: Feb 23, 2018 12:05 AM (UTC)

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here's some high reps for a change of 3 plates (6" maybe?!) 13 reps
User Image jcantufitness Posted: Feb 23, 2018 12:03 AM (UTC)

titaniumfitco
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5 Lark
Good upper and lower body session today! What’s everyone working on today? Let me know in the comments!💪🏽👇🏽💥
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#titaniumfitco #teamtitanium #titaniumfitness #teamstaunch #staunchnation #athlete #keepgoing #gymrat #cuttingszn #cardioreps #lightweight #reps #ymca #nike #shoulderboulders #quads #squats #gymaesthetic
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User Image angelandmaya Posted: Feb 23, 2018 12:01 AM (UTC)

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Entered angelandmaya ( 3yrs&15months)
#Repost @spoiledtots ・・・
✨BRAND REP SEARCH! ✨
I am looking for boys and girls, ages NB-5years. I am looking for #brandreps and #brandenthusiast to model skirts, t-shirts, harems (that are coming soon) and accessories.
To enter:
1. Repost this picture with #spoiledtotsrep8 and #brandrepsearch
Let me know name and age of model entering.
2. Tag me on that picture. (I will look thru your page)
3. Tag 3 friends that Would be interested in entering.
My #reps will receive items of my choice to model and 25% discount on purchases. my #enthusiast will receive 25% off any items purchased. ❗️there is a minimum purchase of one item per month. (March, April, and May.) In return I ask for great quality pictures, no clutter or blurry pictures. Also to repost new items and or sales in my shop. It's a MUST! (If you are not willing to do this, please do not enter) Search will start Feb. 20th and end March 4th.
I will announce my team a few days after that. ✨GOOD LUCK TO EVERYONE and thanks in advance for your interest in my shop😊 #brandrepsearch #brandenthusiastsearch #brandrep #brandenthusiast #rep #enthusiast #model #modelsearch

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