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#rebounding19,449 POSTS

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User Image wayne_leal Posted: Jan 16, 2018 6:01 PM (UTC)
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Here’s the flip side of public transport 😔
User Image ahealthysolutionforyou Posted: Jan 14, 2018 5:07 PM (UTC)

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User Image fitfirst_training Posted: Jan 16, 2018 5:19 PM (UTC)

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Have you tried our rebounders? You’ll be pleasantly surprised 👊👊👊
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Rebounding is fantastic form of cardio – it is skipping’s cousin, but without any impact. Due the non - impact nature of rebounding, it is particularly beneficial for individuals who have not exercised for a long period of time. Jumping on a mini trampoline, referred to as “rebounding” is for anyone and everyone. Do not mistake “bouncing on a mini - trampoline” for something less challenging.

Rebounding is also the perfect solution for old knee or ankle injuries, or individuals who do not want the jarring impact of skipping. As quoted by NASA, exercise on a rebounder or mini trampoline is “the most efficient and effective exercise yet devised by man”. It is an excellent, non - impact, aerobic exercise gained by bouncing on a mini - trampoline with massive health benefits”
#fitfirst #fitfirsttraining #rebounding #impactfree #cardio
⚡️Meet your Rebounding Instructor⚡️ TODAY! Heather Castor @heather_truefitness will be on the Rooftop at 4:30pm! First class FREE! Don't miss it!
Ontem, na vitória dos Bucks sobre os Wizards por 104 a 95, Antetokounmpo fez 27 pontos e pegou incríveis 20 rebotes, quebrando o seu recorde pessoal na carreira.

A melhor marca do grego, até ontem, havia acontecido exatamente dois anos antes da nova melhor marca. Em 15 de janeiro de 2016, contra os Hawks, Giannis pegou 16 rebotes, marca superada apenas pelos 20 da noite passada.
Ele merece entrar na briga pelo MVP nessa temporada? 🏀🇬🇷💪🏾 #Basketball #Basquete #NBA #NBAHistory #NBAFacts #NBACuriosities #NBAStats #NBARebounds #Rebound #Rebounding #Bucks #Milwaukee #MilwaukeeBucks #Giannis #Antetokounmpo #GiannisAntetokounmpo #TheGreekFreak
User Image abelisle Posted: Jan 16, 2018 1:05 PM (UTC)
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User Image wayne_leal Posted: Jan 16, 2018 11:36 AM (UTC)
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Public transport by day is a breeze!
Check out Team @thehampshireschoolchelsea after their 1 hour ((B)) workout yesterday!! Fab session ladies 👏🏼👏🏼👏🏼 amazing to see some new faces! Working late is never an excuse to not exercise. Plan your workout and get it done! Join me on Wednesday - https://bookwhen.com/bouncechelsea 👊🏼💪🏽🏃🏽‍♀️
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#bounce #bouncefitbody #trampoline #rebound #rebounding #chelsea #london #uk #fitness #goals #calories #burn #fun #friendly #fierce #thisgirlcan #summerbody #bouncechelsea #sweat #clapham #teamwork #bouncearmy #strongwomen #strongmen
User Image bouncestalbans_ Posted: Jan 16, 2018 7:03 AM (UTC)

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Our classes are full of different levels and fitness abilities please DONT stress if you feel low or can’t get your knees high on one session. It’s all about working at your own level and slowly building your fitness to suit you.
As long as your on that trampoline you are one step closer to your goals
Plus we all have to start somewhere keep up the great work Team
So DONT stress
Do your ((BOUNCE)) best 💖

Bouncefitbody.com .
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#dontstress #doyourbest #bounce #fitness #rebounding #yourgoals #thisgirlcan
User Image aquamarinelovely Posted: Jan 16, 2018 5:43 AM (UTC)

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So, this the kind of sweat after I get off the rebounder after 30min. I start doing high knee hops and some #footwork like a #boxer would with #shuffles. Only i bounce in to each step. #cardio #rebounding #sweat I jumped off and got back on for 10 more min. After I stretched a little more. LOL!
User Image ahealthysolutionforyou Posted: Jan 16, 2018 3:41 AM (UTC)

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Optimal nutrition is irrefutably the cornerstone of good health. The idea is as old as time ⏳. You have seen or at the very least heard Hippocrates’ famous quote “let food be thy medicine and medicine be thy food”. 90% of the diseases known to man are caused by cheap food stuff. “You are what you eat”, another famous phrase coined in the 1920’s by nutritionist Victor Lindlahr. Unfortunately, the last 50 years....Conventional practitioners are dismissive of the power of food and nutrients in health and disease, simply put, have their heads buried in the sand.😱 Sometimes I should 🤐but I wouldn’t because the truth of an idea has nothing to do with its popularity and sometimes the majority can be wrong!!! #ahealthysolutionforyou #livebloodcelltesting #pmef #rebounding #healthyeating #behealthy
User Image baseline_2_baseline Posted: Jan 15, 2018 11:30 PM (UTC)

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Several things are wrong with the Bucks. Three pointers, and rebounding. Starting with three pointers Milwaukee only above average 3pt shooter are Kyrie Middleton and Mirza Teletovic and they’re are 27th in 3pt percentage. The Bucks also don’t have an elite rebounder besides Giannis of course. They are dead last in rebounds. The Bucks have suffered down low without Greg Monroe. They should trade for a good rebounder or another 3 and D player.
TAGS: #bucks #giannisantetokounmpo #ericbledsoe #nba #allstar #milwaukeebucks #milwaukee #rebounding #defense #khrismiddleton #gregmonroe #mirzateletovic #b2b #bbb

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