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#realtechniques653,009 POSTS

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User Image traetuyetwynn Posted: Jan 18, 2018 7:49 PM (UTC)
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i have recently added abs to my workout as well. five minutes for abs. as for my diet, i make a tall glass detox remedy of apples,lemon juice, kale or broccoli, with water and sugar everyday since starting my workouts in august of 2017 to now january of 2018. i used to intake alot of matcha for increase in metabolism to digestion aid. i have toned down on intaking acai berry strawberry refreshers since my digestion has gone through the whole round to everyday healthy cycles. i do intake alot of protien. mostly its lean protein like chicken thighs to fish. feeling like a rage machine now lol. i also DO INTAKE ALOT of dairy. 💫 _____
#realtechniques #morphebabe #anastasiabeverlyhills #rcma #morph #bosslady #undiscovered_muas #fiercesociety #makeupartist #makeup #mua #lashes #makeupgoals #glamandgore #makeupart #katvondbeauty #tattooedgirls #motd #jeffreestarcosmetics #deathmetal #mannymua #wakeupandmakeup #witchesofinstagram #artistsoninstagram #wakeupandmakeup #2018 #homedecor #fitnessgirl
User Image traetuyetwynn Posted: Jan 18, 2018 7:48 PM (UTC)
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i hit the heavy lifting at the gym on an average of 1 to sometimes 2 times a week. my core focus is bicycling for 10 minutes warm up then i go straight to lifting a level two on the machines weights. i also lift for my arms but i spend ten minutes on arms and the legs to glutes get twenty minutes straight. ive been at this since august of 2017 to now january 2018._____
#realtechniques #morphebabe #anastasiabeverlyhills #rcma #morph #bosslady #undiscovered_muas #fiercesociety #makeupartist #makeup #mua #lashes #makeupgoals #glamandgore #makeupart #katvondbeauty #tattooedgirls #motd #jeffreestarcosmetics #deathmetal #mannymua #wakeupandmakeup #witchesofinstagram #artistsoninstagram #wakeupandmakeup #2018 #homedecor #fitnessgirl
User Image isie.a_beauty Posted: Jan 18, 2018 7:48 PM (UTC)

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In cooperation with @realtechniquesde ❤️❤️
Ich habe für euch vor einiger Zeit ein kleines Wintermakeup gezaubert ❤️
Makeup Breakdown:
Face: @toofaced 3-1 Hangover Spray @fentybeauty pro filt’r foundation @tartecosmetics shape tape concealer @coverfx custom enhancer drops in halo
@toofaced milk chocolate soleil bronzer @fentybeauty #killawatt in fire crystal
Lips: @gerardcosmetics hydra matte liquid lipstick in red brick road
Eyes: @toofaced chocolate bar palette
#realtechniquesde#realtechniques#toofaced#tfhangover#tfchocolate#fentybeauty#gerardcosmetics#gcsquad#discovervideos#makeupfanatic1#makeuptutorial#peachyqueenblog#fakeupfix#makeupforbarbies#hypnaughtypower#flawlessdolls#shimycats#universomakeup#melformakeup#maryhadalittleglam#linerandbrowsss#makeupartistsworldwide#hudabeauty#toofaced#coverfx#brian_champagne
#tbt pic from 2 yrs ago! 👄
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Products used:
Brows: Brows: @anastasiabeverlyhills Brow Definer + Dip Brow in "Ebony"
Eyes: "Meet Matte Nude" @thebalm_cosmetics
Lashes: @vegas_nay "Grand Glamor"
Eyeliner: @tartecosmetics "Tartiest clay line" on the top line
Waterline: @nyxcosmetics "Wonder pencil"
Face: Foundation: @toofaced "Born this way" in Warm Beige"
Contoured: @benefitcosmetics "Hoola"
Bronzer

Blush: @thebalm_cosmetics "Down Boy"
Lips: @colourpopcosmetics liquid matte lippie in "Chilly Chill" .
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