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#readlabelspeople40 POSTS

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Need a post-workout recovery snack? Nuts are protein-packed, nutrient-dense and downright delicious. They're good for muscle-building as well as muscle-recovery. Oh and they're #betterthanbars. Read the labels and see for yourself.
Can I just work from bed all day? I don't want to go grocery shopping. Grocery shopping entails 4 stores. How many stores do you shop at?Someone save me! #ineedapersonalshopper #theyaregoingtobehungry #needmorecoffee
Partially processed with Genetic Engineering! Wait, WHAT? The 2 boxes are different flavors, yet the top one indicates this WARNING under the ingredients. Enlarge to see. #thisiswhydisease #readlabelspeople
#healthiswealth #mykidsatetheseallthetime #healthyisIN
Ever wondered what's in your food and cosmetic ingredients?
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If you haven't got the Chemical Maze app yet, you need this one! A big eye opener and you'll never want to eat Vegemite again 😬....but massively helpful in knowing what exactly is in the products we buy and food we eat. Way too many numbers in our food, way too many harmful ingredients in our products. Shop around, do your research, read labels!! Swipe to see more.
There's a similar app called Think Dirty (if you're like me and forget the name, don't just type "dirty" into the App Store and hope for the best 😳) which looks really good and you can scan barcodes, but from what I can see, it's mostly for American and Canadian products. 🌿
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#pursuitofanaturallife#naturalliving #notoxins#chemicalfree#naturalhealth#naturalsolutions#nontoxic#naturalremedies#aussiemums#crunchymama#mumlife#nochemicals#shopnatural#chemicalmaze#readlabelspeople#readlabelscarefully#thechemicalmaze#chemicalmazeapp#thinkdirtyapp
Saturdays are my favorite 😍
I get my ME time, and some extra time to work my business and continue creating the FREEDOM I want for my future ❤️
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Finally getting around to clearing out my inbox, and I received a message that implied I only "recommend" or "sell" 👈🏼 (ick) Shakeology, b/c it's my job. .

Alright, stop. ✋🏼 As if Shakeology was the first opportunity i had to "distribute a shake." 😂
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I just happen to believe in only using supplementation for GOOD things. I mean, if I'm going to drink a soy and sucralose nightmare that disguises itself as a "weightloss" potion, I'd rather EAT something awful instead and ENJOY that junk. 😘🍔🍕🎂
#donttakeMYwordforit #readlabelspeople .

Anyway... Shakeology is my daily SUPERfoods packed, nutrient dense, immune-boosting, energy-sustaining multivitamin. Just so happens that when you treat your body right, it'll repay you with reduced cravings and healthy weight loss. NOT a "weightloss shake." Good Nutrition. #itscience
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MYTH: I drink Shakeology because I'm a coach. .

FACT: I'm a coach because I drink Shakeology.
EVERY. SINGLE. DAY. ✔
(And I like a discount. 😂✌🏼)
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It feels good to FEEL good. Can't blame me for THAT 😉
#healthyinsideandout #itbeginswithin
Not all cheese is created equal-and here's a prime example! So normally we shop at Whole Foods, Sprouts, Trader Joe's or the local farmers market but today was different. I was rushing home from work to make it to my sons 6:00 swim lessons and we had cauliflower pizza crust at home my husband had just prepared waiting on us- only needed toppings. On our way to swim, I quickly ran into the neighbors Kroger to get some Parmesan cheese thinking no big deal, just need cheese so I'm sure Kroger will have something although we use almond milk cheese majority of the time, just didn't have time to go all the way to Whole Foods. We rush over to swim only to find out it's cancelled due to an accident in the pool so come back home to finish our pizza. Upon getting the cheese out the bag, my husband checks the label and notices ALL of the ingredients I can't have- corn starch, potato starch, dextrose AKA sugar.. Immediately, I feel defeated and discouraged. I ALWAYS ALWAYS ALWAYS read labels on everything and everywhere we go especially with my diet. I was so rushed to run in and mistakenly and subconsciously thought there can't be much in Parmesan cheese but cheese right? I mean look at the front of the bag! How deceiving. Anyways, I'm totally guilty of not label checking tonight and disappointed that we didn't get to use Parmesan cheese tonight but more annoyed that a manufacturer would even feel the need to add all this crap to cheese. 👈🏼 #thatslife #readlabelspeople #additivesgalore #cheeseplease #realcheesematters #gross #inthetrashitgoes
Making pancakes for the family. Pulled out the syrup and because I'm now into ready labels I read this and was like what????? Why didn't I read this before? anchovies? Seriously!?!?! #breakfast #bfast #readlabels #readlabelscarefully #readlabelspeople
There may be a slight obsession... 💁🏼I can't help it! I'm obsessed with how it makes me feel 😋#shakeology #bestnutrition #readlabelspeople!
Looking at my nails I noticed how quick they grow as well as my hair. It pays to know how to eat healthy!👍🏼🌱🌱🌱
Due for a mani and shorter version.

#manipedi #healthychoices #ieatgood #furtherfood #furtherfam #organic #readlabelspeople #clean #awareness #hydrate #nomorehaircuts #glowing #strongnails
"Jessica Assaf has been on a crusade to change the beauty industry for 10 years. When she first fell in love with cosmetics at the age of 15, she was horrified to find out that the FDA doesn’t require any pre-market testing or approval before beauty products hit the shelves. She was equally terrified to find out that many of the ingredients in U.S. products have been banned in Europe and other countries, as scientific studies suggest that they could be linked to cancer, reproductive harm and neurotoxicity. ". Read the whole article here: http://m.huffpost.com/us/entry/us_56d8ad09e4b0000de403d995. #learnbetterdobetter #toxinfreeliving #solidrockoils #readlabelspeople
Need a New Year's Resolution you can stick to?? We've got one for ya! Up your game at reading skin care labels. It's so easy to do and makes a huge impact on your health. What do you look for? 1. Real ingredients you can pronounce 2. Fewer ingredients (10 or less is best 😜) 3. All ingredients are listed, no mysterious fragrances. That's a great start 1 - 2 - 3 is easy! #newyearsresolutions #readlabelspeople #nontoxicbeauty
I'm no health freak or anything, but damn! What happened to just using flour, milk, eggs, and butter? #readlabelspeople #attackofthekillermuffin #testtubemuffin #atleasttheywerehonest #sortof
Young Living's Vitality line of oils are FDA approved for consumption. Not all oils are created equal. Read labels before ingesting!! ❤️ my oils! #drinkwater #drinkoursnottheirs #citrus #readlabelspeople #oilythriver
I wanted soup for lunch with seaweed... I read the label on the back... No Seaweed For This Girl... It reads Warning: This product contains lead or other chemicals known to the state of California to Cause Cancer, Birth Defects or other reproductive Harm... Damn...What Now.... #imacaligirl4life #seaweed #noseaweed #whatsforlunch #imhungry #blackvegan #canteatit #instagram #dangerous #veganworldwide #veganworld #readlabels #readlabelspeople #california #icanteat #nothealthy #notforme #watchwhatyoueat #notgoodforyou #notgood #damn #damndamndamn #lol #stillhungry #whatsup #whatsupwiththat

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