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#pyramid920,638 POSTS

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Eka Pada Rajakapotasana - le Pigeon Royal à Une Jambe (le roi dew Pigeons Unijambistes ? Hihi)

Cette posture travaille l'ouverture d'à peu près tout l'avant du corps (ici à droite), des hanches, des épaules, c'est aussi une posture qui demande de l'équilibre - ici j'utilise un bloc sous ma hanche gauche car l'ouverture de ma hanche dans cette posture ne me permet pas de l'appuyer au sol.

Pour pratiquer une posture comme celle-ci il faut d'abord étirer et préparer tout le corps, et patienter pour que le corps y soit prêt. Ecoutez votre corps, travailler avec lui et non pas contre lui 🙏respirez ! ✨
Au fait jeudi prochain 12h30 se sera mon dernier cours de l'année à @crunchandbrunch_ - venez nombreux ! (pas de cours mercredi soir)

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💙Habillée tout en Lolë 💙
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#lolewomen #loletoulouse #bienetre #sante #forme #toulousefit #biendansmapeau #yogalove #instayoga #yoginis #yogateacher #yogaeveryday #souplesse #pigeonpose #asana #toulouse #aylifestyle #pyramid #frenchyoga #yogawear #fitwomen #toulousemaville #toulousecity #yogafrance #france #yogachallenge #hipopeners #ekapadarajakapotasana
User Image ciaramr42 Posted: Dec 14, 2017 3:09 PM (UTC)

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1 Sierra
User Image ogritobazar Posted: Dec 14, 2017 3:04 PM (UTC)
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PYRAMID no Grito >>> toda a coleção nova! Funcionamos de terça a sábado > 14hs - 22hs. @pyramidbrand #ogrito #ogritobazar #pyramid #vintage #vintageculture #vintagestyle
User Image ogritobazar Posted: Dec 14, 2017 3:04 PM (UTC)
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PYRAMID no Grito >>> toda a coleção nova! Funcionamos de terça a sábado > 14hs - 22hs. @pyramidbrand #ogrito #ogritobazar #pyramid #vintage #vintageculture #vintagestyle
User Image ogritobazar Posted: Dec 14, 2017 3:02 PM (UTC)
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PYRAMID no Grito >>> toda a coleção nova! Funcionamos de terça a sábado > 14hs - 22hs. @pyramidbrand #ogrito #ogritobazar #pyramid #vintage #vintageculture #vintagestyle
User Image dkeahey Posted: Dec 14, 2017 3:02 PM (UTC)
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dkeahey 15m ago
The biggest #pyramid in the world! 😮 Yes, that’s it, right there! 👆... Under all that greenery is the Great Pyramid of #Cholula. Yes, bigger than those in Egypt! 😱 ... With a church on top, thanks to Cortes! 😜 #layersonlayers #mexico #puebla
User Image dedbasterd Posted: Dec 14, 2017 2:55 PM (UTC)

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User Image remy_boy84 Posted: Dec 14, 2017 2:48 PM (UTC)
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Attention!!!! All hustlers who like to chase these money it's all about the flip game turn $100 into $800 No #bullshit #Noscam It's called #Pyramid fully legit way to make extra cash it's all about the hustle the more people you get to join your group you get $800 & the more people they get to join they group they get $800 and on & on everybody eat DM for more info
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User Image _ivy_yu_ Posted: Dec 14, 2017 2:51 PM (UTC)
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好久沒有溫暖好天氣了🌤
最近忙社團也忙酒舞會~
順便工商:大家明天都要來酒舞會玩喔💓
不要怕沒有舞伴不會跳舞 我們都會幫你安排好的👌🏻
反正希望明天酒舞會都好好的😇
#shortgetaway#glass#pyramid#🐨❤️❤️🐧

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