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#proteinshakes153,146 POSTS

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User Image venezolanosinmiami Posted: Apr 20, 2018 12:32 AM (UTC)

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#Repost @michismiami (@get_repost)
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Do you know our shakes? They are Low in carbs and sugar free. And of course delicious! 🍃
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¿Conoces nuestros shakes? Son bajos en carbos y sugar free! Además de deliciosos! 🍃
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#shales #michis #michistyle #proteinshakes #miami #frapuccino #sugarfree
User Image ashlieee06 Posted: Apr 20, 2018 12:21 AM (UTC)

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Getting errands done today for this weekend’s event! ✅ Thankful for my protein snacks & energizing tea that keeps me going & 🔥 calories @ the same time 😁 🙌🏼 #winning
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☀️ Happy Thursday everyone! 💐
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User Image health_byte Posted: Apr 19, 2018 11:45 PM (UTC)

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Breakfast meal and morning snack: poached egg with salmon on English muffin and homemade hollandaise sauce. I got an awesome pointer from a friend for my post workout chocolate protein shake: replace ice with frozen cauliflower rice. YUM!!! #stayfit #staymotivated #toptags #healthylifestyles #supplements #proteinshakerecipe #protein #eathealthy #eatright #timednutrition #joinme #followforfollow #followmefollowyou #askmehow #proteinshakes #eggs #blender #nojunkfood #getfit #startnow #startthedayright
User Image filipino.fit Posted: Apr 19, 2018 11:37 PM (UTC)

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I’m trying to make a better effort to pay attention 🔬to how much protein 🍳🍗🥩(or lack thereof) I consume in a day. It’s so easy to assume I’m eating enough. But then when I stop for a couple of weeks, my body starts to shrink 😳😤😭. I think with a bettter game plan, I can keep my gains in time for summer. #proteinshakes #gains #musclesandtattoos #supplements #asianetics #fitness #exercisemotivation #cleaneating #mealprep
User Image amymcalpinewhaley Posted: Apr 19, 2018 10:38 PM (UTC)

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No one I’d rather share a shake with!! Plus it’s always a win when you can trick them into healthy foods! #healthandwellnessgoals #healthykids
User Image lorenehochstetler Posted: Apr 19, 2018 10:29 PM (UTC)

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User Image kale_and_sprinkles Posted: Apr 19, 2018 9:59 PM (UTC)

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Even while traveling I make healthy living and my lifestyle a priority!
#fueledbyfirebird 🔥🔥
#Repost @figurefitmiss with @get_repost
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Let me take a minute to give a shout out to my FAVORITE vitamin and shake shop in the world! @firebirdnutrition FIREBIRD NUTRITION. This shop is located right next to Independence Gym in central Scottsdale. They save me and make me feel so loved everyday when I am in between clients or before or after a workout. They always make my shake by memory, have all my vitamins in stock to buy, and the staff are SO AMAZING and knowledgeable. If you go in, let them know I sent you (since I’m so famous 😬) and they will be happy to take good care of you!!! #firebirdnutrition #independencegym #vitamins #supplements #proteinshakes #customerservice #scottsdale #azfitness #phxfitness #oldtownscottsdale
User Image niloufar_goli Posted: Apr 19, 2018 9:36 PM (UTC)
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@USANAinc customizable shakes which have NO SUGAR ADDED😍These shakes help balance out your carbs with enough fat from coconut oil and protein.💪🏼 summer goals with @jkhezri #protein #proteinshakes #shakes #coconutoil #usana #usanainc #smartbar #glutenfree #dairyfree #wholefoods #smartshakes #shakeboosters #fibers #wheyprotein #noaddedsugar #diet #gym #workouts
User Image figurefitmiss Posted: Apr 19, 2018 9:34 PM (UTC)

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Let me take a minute to give a shout out to my FAVORITE vitamin and shake shop in the world! @firebirdnutrition FIREBIRD NUTRITION. This shop is located right next to Independence Gym in central Scottsdale. They save me and make me feel so loved everyday when I am in between clients or before or after a workout. They always make my shake by memory, have all my vitamins in stock to buy, and the staff are SO AMAZING and knowledgeable. If you go in, let them know I sent you (since I’m so famous 😬) and they will be happy to take good care of you!!! #firebirdnutrition #independencegym #vitamins #supplements #proteinshakes #customerservice
User Image nnfamily_life Posted: Apr 19, 2018 9:31 PM (UTC)

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Just released! Arbonne is the number one healthy living from the inside out company! So if you were looking for vitamins, protein shakes, caffeine replacement, electrolyte replacement, skincare, body care and more please message me with any questions check out my link in the bio! Everything is certified vegan! #healthyliving #healthylivinginsideandout #behealthy #vegan #1 #arbonne #workfromhome #business #model #vitamins #proteinshakes #nutrtion #skincare #numberone
User Image energymandshakesedinburg Posted: Apr 19, 2018 8:37 PM (UTC)

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Why wait for your cheat day? Our delicious protein donuts are only 230 calories! Not only are they healthy, they are also delicious and pairs perfectly with an EnerGym shake! #EnerGymXHealthStyle #energymandshakes #proteinshakes #proteindonuts #heathlyeating #cheatdayeveryday #rgv #riograndevalley #edinburgtx #edinburg #texas
User Image ktcalame Posted: Apr 19, 2018 8:22 PM (UTC)

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So, Kevin & I are #starting this thing in a couple of weeks....we are both #hesitant, but #anxious to get started!
Now, don’t think for even a second that we are #ditching our #natural #plantbased #supplements that focus on our #guthealth! Ain’t no way!🤗 We will continue to take our supplements & our #proteinshakes like normal! That’s the fantastic thing...#plexus works with so many other #programs. It focuses on #guthealth & gets to the root of the issue! #workingout & proper #nutrition is still VERY much a part of that #journey.

All we are changing, is WHAT we #eat & how MUCH we eat! We are NOT doing this to lose weight, but to #maintain & #tone. We are doing it #together & that’s the best part!
So, in two weeks, after I #finish my #80dayobsession, we will be starting #21dayfixextreme & I can’t wait!

Any tips for our #mealprep?! We would love them & your #support!♥️
User Image mel_rose Posted: Apr 19, 2018 7:52 PM (UTC)

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How to make sure you eat your veggies 🥦
BLEND THEM!
I always add greens to my smoothies and post workout protein shakes.
Sometimes I put everything in my ninja blender and I'm TOO LAZY to grab the bag of spinach from the fridge. lol I can't be the only one? It always makes it in there but I consciously have to remind myself to just grab it. ITS RIGHT THERE 👉 jeez. Selectively lazy. 🙄
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Success really relies on all the details.
The last bit of effort that you are just too tired and unwilling to put in because you feel like you've done enough. The tiny details always take the shortest amount of time to achieve and always feel like they take all the effort.
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The last few seconds of a workout
The last rep you know you are capable of but don't want to try
Putting the spinach in your smoothie .
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#POPEYE #EATYOURVEGGIES #vegetarianliving #fruitsmoothie #proteinshakes #eatyourgreens #mindful #ninjablender #brainfood #willpower #selectivelylazy

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