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User Image theroadto_recovery Posted: Dec 11, 2017 10:58 PM (UTC)

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Hi lovelies! 😊👋🏾 Sorry I’ve been gone a few days (although I doubt anyone noticed 😂) I haven’t had a very good week, lots of anxiety over various things but luckily I got several things figured out so I’m feeling better 💜 Today I’m having this gorgeous salad along with soup for any early dinner. Yum! Hope you are doing ok ❤️💜💚💙💛✨
User Image dumplings_recovery Posted: Dec 11, 2017 10:55 PM (UTC)

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@vitalia_ir "Apple and cinnamon granola" 🍎 Hell yes. Even though I'm not a huge fan of apples, I liked this one. It contains whole grain oat flakes, which give an amazing crunch. There is no fake rice puffs, no artificially sweetened creams, just a pure dried fruits and cinnamon. And it's on the cheaper side. Ranking: 9.5/10

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#eatingdisorder #bulimia #anorexia #recovery #strong #edrecovery #foodporn #healthyfood #tasty #foodreview #chocolate #health #healthy #proteins #mia #cookies #miarecovery #2fab4ana #promiarecovery #proteins #edwarrior #diet #delicious #yummy#foodlover #vegan #bodybuilding #edfam #fitness #prorecovery #recoverywins
User Image tammycormack Posted: Dec 11, 2017 10:52 PM (UTC)

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If I'm completely honest right now. I'm finding it difficult to live with myself at the moment. I really don't like myself at the moment. in fact I'm so hard on myself and I'm my own worst critic and bully. I pick flaw at everything about myself
Its like there's another hurdle that i gotta overcome when I've just overcome one, forever an uphill struggle and a work in progress. I got a heart full of pain and darkness inside of me, these last few weeks have been difficult and I've constantly felt on edge, an internal restlessness, i don't know what my smile looks like at the moment because its been gone a while and hasn't come back, these mountains I'm carrying i was only supposed to climb, feels like a internal tug of war with myself that wont end. I want to be more like me and less like this.
pull me out of the train wreck that is my own head and let me have some good days, I've had too many bad days recently and i don't want anymore. I wanna look in the mirror and recognise my own reflection again and don't feel so spaced out., storms don't last forever but i feel like i'm under constant storm clouds and it's getting me down.
Mental illnesses are vile creatures to live with and are so relentless at times, I'm struggling

#mentalhealthmatters
#mentalhealth #posttraumaticstress #borderlinepersonalitydisorder #lifeinanutshell #breakthestigma #onedayatatime #recovery #prorecovery #healinginprogress #workinprogress #endthestigma
User Image seed.pod Posted: Dec 11, 2017 10:38 PM (UTC)

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⛄ Thank you so much to everyone who commented/messaged me yesterday, and for all the thoughts, prayers, and good vibes. It really means a lot. I feel like words fall short. 💕 Here's an update regarding my dad for those interested. He doesn't have an issue with his gal bladder like we originally guessed, but a liver infection. He's on antibiotics and stayed overnight and sounded at least a little better this morning. He'll be there again tonight as far as I know. Might know more when he calls later. Thank you again. 💕⛄
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#edrecovery #anorexiarecovery #realrecovery #adultswitheds #prorecovery #recovery #anarecovery #edwarrior #edfam #edcommunity #edfighter #balancednotclean #vegetarian #anxiety #cptsd #mentalhealth #depression
User Image milliesrecoveryrecords Posted: Dec 11, 2017 10:29 PM (UTC)

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the usual dinner of fortisip and a jelly tonight 🍓🍓🍓
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so this afternoon wasn’t my best 🤦🏻‍♀️ but, i knew that i had to pick myself up from it 💪🏼
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after this, dad and i finally did our baking 😂 we did a gbbo like scenario- he’s made a butterscotch tart and i’ve made a bakewell tart, hopefully mine has better reviews 🤞🏼
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so, although today hasn’t been great, i’m feeling positive now 😌 after all, mistakes can be rectified and they’re never the end 💖
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have a great night and stay strong 💖💖💖
User Image recover.strong Posted: Dec 11, 2017 10:27 PM (UTC)

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afternoon snack: pomegranate seeds and 2 mini protein bars. so much homework omg. at least winter break is soon ❄️❄️❄️
Dessert was 100g if Giannis Double Chocolate Ice Cream, 175cals. With a warmed up Cadbury Caramel Cake Bar, 100cals. 2-4g each of Askeys Strawberry Sauce, Toffee Sauce and Sweet Freedom Choc Shot. I was only gonna have the Cadbury cake as they’re going out of date soon but someone posted ice cream on here and I figured OMG why the hell not have BOTH?? And I did originally put 2 lots of 28g ice cream out but thought I might aswell add it up to 100g EVEN though I had ice cream yesterday and chocolate treats Friday. My ED can drown under all this. Because it tastes so damn good and no regrets either! 😊 #anorexiarecovery #eatingdisorderrecovery #anorexia #eatingdisorder #depression #anxiety #mentalhealthawareness #mentalillness #bodydysmorphia #bodydysmorphicdisorder #edrecovery #icecream #chocolateicecream #giannis #giannisicecream #doublechocolate #doublechocolateicecream #cadbury #cadburycaramel #cadburycake #cadburycakebars #toffeeicecream #prorecovery #bpd #borderlinepersonalitydisorder #eupd
User Image lu_edrecovery Posted: Dec 11, 2017 10:20 PM (UTC)

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Pan aux chocolate 🥐 I love pastry😍 advent choc🍫 & sultana bran🥣 👅
Also had strawberries 🍓 & full fat yogurt😏
Goodnight❤️
User Image blossoming.nenuphar Posted: Dec 11, 2017 10:19 PM (UTC)

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Old sunrise🌞 because now, I wake up too early and cannot enjoy one of my favorite moment of the day.
Today, one of my friend told me I had gain some weight since April/May. I could have freaked out, starve myself, hate myself but I didn't and I was just like "yeah I know". Then, she had that I look better now, prettier, that my hair are much better and nice. And so is my face. And my whole body.
Gaining weight doesn't mean getting fat or ugly or not good enough. Don't be afraid of recovery.
Always try to be positive.☁
User Image tryingtorecoverforlife Posted: Dec 11, 2017 10:16 PM (UTC)

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Options Belgian Choc Mint, 39cals for bedtime drink. Can you tell I really like chocolate? It’s something I always found comfort and joy in pre ed so to bring it back as much as I have done (thanks to this community) in only half a year has made me proud. I can’t believe I deprived myself of things like this for so long! I still need to challenge myself to proper hot chocolate though cos obviously they’re MILES better! I forgot to add TW: but I burnt 326cals in the gym today. Yesterday, I had planned to work out twice today, obviously to counteract yesterday and because of fridays eats. Everything felt a little overwhelming thinking back. 😰 I still had it planned today when I woke up but I knew I couldn’t do double the time in there as I’d get looked at weird so I figured I’d go back in the evening. But luckily I got tired as I didn’t get much sleep last night so I’m knackered today. Going back would of had people thinking I’m an obsessive freak. I did feel anxious about not going again but also calm at the same time as I could just get ready for bed and relax. I know realistically it wouldn’t of made any difference for yesterday’s food or days ago. But silly things seem to gives us some form of false comfort don’t they. 😕 #anorexiarecovery #eatingdisorderrecovery #anorexia #eatingdisorder #depression #anxiety #mentalhealthawareness #mentalillness #bodydysmorphia #bodydysmorphicdisorder #edrecovery #optionshotchoc #optionshotchocolate #optionsdrinkingchocolate #optionsmint #belgianchoc #chocolatemilk #optionsminthotchocolate #minthotchocolate #belgianchocolatemint #hotchoccie #hotchocolate #lowcalorie #belgianchocolate #belgianhotchocolate #hotchocolate #drinkingchocolate #prorecovery #bpd #borderlinepersonalitydisorder #eupd
User Image choosingagainst_ana Posted: Dec 11, 2017 10:18 PM (UTC)

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my mom made me my favorite persian dish today for i guess an early “dinner” (or meal after school) and it’s called zereshk pollo. it’s made of chicken, saffron rice, and dried red barberries 😋 so delish!

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