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User Image plantbasedmer Posted: Nov 20, 2017 3:27 PM (UTC)
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Vegan Carob Pasta 🍝

Para este falso domingo, que mejor que un buen plato de pastas?

Para prepararlo use:
(2 porciones)
• 120 gr de pasta seca de algarroba 🔸Salsa: • Cubos de salsa que tenia congelada (sin aceite)
• 1 tbsp pasta de tomates secos • 1 tbsp de queso de caju
• 1 tbsp de levadura nutricional 🔸Extras:
• 1/4 de bloque de tofu ( en cubos)
• 1 cabeza de broccoli
• 1 berenjena en cubos
• 100 gr de espinaca
• Champis

1. En una sarten/wok , poner la pasta de tomates secos y un chorrito de agua. Agregar el tofu y saltearlo unos 3 min
2. Agregar la salsa
3. Agregar el broccoli ( cocinar unos 5 min)
4. Agregar la berenjena y los champis.
5. Al estar la berenjena agregar la espinaca.
6. Por ultimo agregar el queso de caju, mezclar y agregar los fideos y la levadura nutricional. 💡 Tips: si es necesario ir agregando de a poquito agua para que no se seque e ir condimentando a gusto yo use sal rosa del Himalaya y pimienta de cayena.
User Image sierra.leland Posted: Nov 20, 2017 3:25 PM (UTC)
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Oh hey, Monday!
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With Preworkout in my hand and Jesus in my heart, I’m ready to take you Head On!
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P.s. Here’s your Tip of the Day: Always schedule something Fun on your Mondays. Helps it not be so daunting. . .
SO! I scheduled a hair appointment! Figured I could use a new look for the Holidays. . . Stay tuned!💁🏽‍♀️#mondays #newlook #holidays




#preworkout #jesus #gettingafterit #lezgo #faithandfitness #newhaircomingsoon #motivationalmonday
Watch till the end for the best part 🙂 #sjwcrying thx @oliver_uludag
Btw this was my previous best 5RM at 93kg, now that I am down at 87kg I consider this a #PR
User Image kalikat143_ Posted: Nov 20, 2017 3:27 PM (UTC)
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My Version of Protein Pumpkin Spice Latte cause it’s Fall and I’m not trying to be to basic #preworkout #coffee #Gnc #gnclivewell #protein #monday #mondaymotivation
User Image ila.fitness92 Posted: Nov 20, 2017 3:27 PM (UTC)
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It’s time for some snacks❗️⏱🍫
Barrette proteiche homemade 💪🏻 con farina di avena,albumi e proteine in polvere ripiene di yogurt greco 0% e con sopra granella di mandorle;
Un giusto snack pre workout dovrebbe contenere: -> zuccheri a basso indice glicemico, che favoriscono un rilascio lento e costante di glucosio;
-> una fonte proteica, come carne bianca, yogurt magro, proteine in polvere o albumi; -> un basso contenuto di grassi che rallentano la digestione;
E voi che cosa mangiate nel pre workout?
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#snack #merenda #barrette #barretteproteiche #protein #barrettehomemade #diet #proteinbar #fitnessgirl #foodblogger #igfitness #fitfood #igfitfood #macros #eatclean #igfitfam #fitgirl #fitnessmotivation #healty #gymgirl #staystrong #workinghard #proteinfood #trainingday #allenamento #preworkout
User Image gcodenutrition Posted: Nov 20, 2017 3:27 PM (UTC)
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Our brother @mr__dfave laid it all on the line this weekend on the platform with a monstrous 1010-705-850, 2565 total showing at the RPS Insurrextion 6 at Hofstra University yesterday. Don’t you dare call it a comeback. #TheGCode #GCodeNutrition #gcodefam #powerlifting #squats #benchpress #deadlift #JerseyStrong #vicepreworkout #preworkout #ambition #inspiration #motivation #earnthecrown #livebythecode #GROWvember #GoHard
User Image bluelinefit_ Posted: Nov 20, 2017 3:26 PM (UTC)
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#Repost @gunz.n.bunz
My 2A enables your 1A.

Since the age of 17 I've dedicated my time and training holding jobs that entitle me to carry. To think there are even countries who are not entitled to that freedom is ridiculous. To see countries who I see come to my current job because their government doesn't let them shoot or obtain firearms. You know what that says? We will always still find a way to retain the skill, the drive, the knowledge.

My actual job was to secure the outer perimeters of a facility, a facility that received numerous protests some docile, some hostile. Yup, my 2A job was to babysit your 1A cries and gripes. Me and my team would sit out there no matter the elements in exactly this. I'd laugh inside to see some protestors carry heaters, blankets, bundles and bundles of clothing. Most of the protestors got paid to stand there. It would be my thought if you had such belief in an idea you'd do it without a monetary value.

Mind what you say and think you're entitled to, truly know the foundation and ethic of principle.
User Image monstah_supplements Posted: Nov 20, 2017 3:25 PM (UTC)
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User Image totalbodytina Posted: Nov 20, 2017 3:24 PM (UTC)
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Started my morning off with an egg white, turkey, and spinach omelette. With a slice of whole toast with almond butter topped with a banana and chia seeds. I work out in the mornings so this gives me the perfect amount of energy without all the calories and fat.
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#healthylifestyle #healthybreakfast #preworkout #workouts #workoutmotivation #fitness #fitnessmotivation #fitnessjourney #healthyeating #dailyburn
User Image healthyobjectif_ Posted: Nov 20, 2017 3:22 PM (UTC)
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Goûter (y a pas d'âge pour goûter, la collation de l'après-midi est vraiment très importante pour moi pour être efficace lors de la séance de sport du soir) 🍌
User Image firstworldpirate Posted: Nov 20, 2017 3:21 PM (UTC)
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3 X-Pro II
The difference between good and great is whether you're pressing snooze for the 5th time or getting the hell up and accomplishing your goals. A fat scoop if Surge pre-workout first thing in the morning helps too. 😉
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Use code 1stworldpirate at the link in my bio if you're tired of being average. -
@surgefam @surgesupplements
#calves#surgenation#surgefam#supplements#preworkout#legday#growth#progress#instafit#fitfam#fitness#workout#bodybuilding#weightlifting#strength#muscle#sweat#training#goodmorning#earlymorning#getit#accomplish#goals
User Image _captain_americaa Posted: Nov 20, 2017 3:20 PM (UTC)
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The most wonderful time of the year starts a few days early. #Repost @ergogenix ・・・
You knew we were going to do something special for Thanksgiving.
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#blackfriday #blackfridayallweek #preworkout #bcaa #creatine #cla #vitamin #fitness #fitfam #athletes #bodybuilders #training #crossfit
User Image ekiswole21 Posted: Nov 20, 2017 3:19 PM (UTC)
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New Blue Razz UNLEASHED flavor is now available at @havocstrength
Remember, use code eki10 and save! #nattydaddy
User Image stuftmama Posted: Nov 20, 2017 3:20 PM (UTC)
wmnutrition
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Getting ready to get things done. I've been using these @wmnutrition pre workout sticks lately so I can have my coffee afterwards. I mix them with a little ACV and water. The perfect start to the day and even better when I'm on break. Lol. #preworkout #wmnutrition #bcaa #caffeine #newroutine #letsgetthismondaystarted

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