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#pretoria357,075 POSTS

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Feeling very nostalgic today. Six months ago I took part in my first group exhibition at @trentgallery and I didn''t know what to expect. Shortly after that I got into @innibos and started to realise that something is special going on. From there I started collaborating with @charlottesmithceramics and I started my own studio, because I knew I had to follow my passion for ceramics and the arts.
Today, under mentorship I am working towards my first solo at @woordfees 2018 called #mindfullness
My name is Wilna Strydom and this is my journey...
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#emergingartist #ceramics #contemporaryart #contemporaryceramics #repost #nostalgia #solo #gallery #journey #pretoria #southafrica #woordfees2018 #stellenbosch #creative #design #handmade
After a week of hard work some well deserved rest 😄😋 Last day of #LayYourFoundation
is #yogischoice I chose #childspose #balasana 🌼

When I lose my breath. To recenter myself. By actively pushing into the mat with my index finger and thumb while lengthening through my spine and pulling my butt towards my feet and resting my forehead onto the mat. It's lovely so close to the mat during a flow, not just hearing myself breath but that feeling of fullness as you hear yourself is amazing. 🌼 Still working on getting my sitbones onto my feet 😅

Thank you for letting me share my practice with all you lovely people this week. Namasté 💛
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📸credit @chanicevanniekerk
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Day 1: Downward Dog (Adho Mukha Svanasana)
Day 2: Warrior 2 (Virabhadrasana II)
Day 3: Crescent Lunge (Anjaneyasana)
Day 4: Boat Pose (Navasana)
Day 5: One-legged pigeon pose (Eka Pada Kapotasana)
Day 6: Half Lord of the Fishes Pose (Ardha Matsyendrasana)
Day 7: Rest pose (your choice!)
🌼
Thank you to the lovely hosts
@shiziks
@vythathin
@piit_princess_liz
@marastina
🌼
Sponsors:
@onzie
@liforme
@loopyjayneco
@sevensaintslife
@infinitystrap
@muta_sportswear
@atmafeedyoursoul
@centricwear
🌼
#yogaaddict #yogafitness #corestrength #myyogalife #yogavibes #yogastrong #yogapractice #yogalife #yogalove #yogaeverydamnday #yogapants #yogi #feeltheyogahigh #practiceandalliscoming #instayoga #asana #yogaphotography #yogapose #yogagirl #yogisofinstagram #instayoga #yogafit #yogainspiration #inspiredyogis #yoga #yogachallenge #pretoria
User Image hein_rootman Posted: Nov 19, 2017 8:58 AM (UTC)
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Dear Dad, i just want to thank you for giving me the opportunity to see this view. And thank you for the blessings I'm about to receive,we pray before we eat we don't know how its going to taste so how about you pray and trust and believe your blessing are on there way.🙏🏼❤️ #motivated #believe #faith #city #pretoria #view #groenkloofnaturereserve #nevergiveup #picoftheday #beautifull #tatoos #me #healthy #fitlife #fitness #thankfull #bigdogmobilenutrition #sexy #walks #adventure #notolazyness #following #sponsored #acting #aesthetic
User Image ron_minor Posted: Nov 19, 2017 8:57 AM (UTC)
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Yesterday's walk ended with a beautiful sunset. In an ugly world, it's hard to miss such beauty 😍👌🕺🏽#SunsetBush #africa #southafrica #pretoria #nature #living #fitness
Lunch yesterday at one of my favourite places 🥂 @tin_roof_cafe
User Image co_green_ Posted: Nov 19, 2017 8:38 AM (UTC)
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Cactus flowers are our favourite! It also means our cacti are happy chappies! #cactus #succulents #flowers #nursery #Pretoria #supportlocal #waterwise 🌵
User Image glamlust.sa Posted: Nov 19, 2017 8:31 AM (UTC)
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The answer to all your #hairproblems.
Two delicious GlamGummies a day contain all the nutrients needed to reach your #hairgoals.
No more dry, brittle, fine or damaged hair!

Here at Glamlust, we root for healthy, strong and thick locks 💜

#hair #hairenvy #hairinspo #hairinspiration #love #like #amazing #hairgrowth #like #southafrica #southafrican #afrikaans #proudlysouthafrican #bestofday #bestoftheday #glow #webstagram #toptags #smile #happy #love #best #bestoftheday #glow #jozi #jhb #pta #pretoria #cpt #maties #pukke #capetown
User Image prasheel_nathoo Posted: Nov 19, 2017 8:29 AM (UTC)
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International Stone Company, will be launching our new product Natural Quartz Flooring, in January 2018.

Natural Quartz Flooring, is a seamless flooring system using crystal quartz aggregate.

This means that your floors will have a continuous finish to it, with no lines.

This product can be used indoors and outdoors as a feature for your home.

There are currently 28 colours to choose from and the finish can be broken up using borders or patterns.

The product will be starting at R599.00/sqm, installed.

We will also be aldo launching 'Stone Chip Plaster', as a complimentary product, to be used for your walls.

If you have any questions regarding this product, feel free to contact me at
prasheel@internationalstonesa.com

#InternationalStoneCompany #Southafrica #PortElizabeth #Durban #Johannesburg #CapeTown #Pretoria #Quartz #Granite #Seamlessquartzflooring #Marble #Interiordesign #Interiors
#Flooring #Sandstone #Construction #Tiling #Architecture #Design
User Image international_stone_group Posted: Nov 19, 2017 8:26 AM (UTC)
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International Stone Company, will be launching our new product Natural Quartz Flooring, in January 2018.

Natural Quartz Flooring, is a seamless flooring system using crystal quartz aggregate.

This means that your floors will have a continuous finish to it, with no lines.

This product can be used indoors and outdoors as a feature for your home.

There are currently 28 colours to choose from and the finish can be broken up using borders or patterns.

The product will be starting at R599.00/sqm, installed.

We will also be aldo launching 'Stone Chip Plaster', as a complimentary product, to be used for your walls.

If you have any questions regarding this product, feel free to contact me at
prasheel@internationalstonesa.com

#InternationalStoneCompany #Southafrica #PortElizabeth #Durban #Johannesburg #CapeTown #Pretoria #Quartz #Granite #Seamlessquartzflooring #Marble #Interiordesign #Interiors
#Flooring #Sandstone #Construction #Tiling #Architecture #Design
User Image capeeshbrooklyn Posted: Nov 19, 2017 8:06 AM (UTC)
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Die befaamde Capeesh beeshaas heerlik oor die vlamme gebraai met ‘n dekadente peperkorrel-en-brandewynsous. #foodandwine #pretoria #pretorianer #afrikaans #sondagmiddag #beeshaas #fillet #middagete #hartig

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