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#postworkoutmeal479,795 POSTS

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User Image timmygetsfit25 Posted: Dec 18, 2017 2:49 AM (UTC)

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With it finally getting cold here in south Texas, I have been craving soup more than usual. I have never eaten butternut squash and always wanted to try it. So what better way than in a soup. It was pretty good and easy to cook. I got the recipe from @minimalistbaker and as always tweaked it a little bit, but it was still delicious! I added fried tofu and sriracha 😋
Until next time folks...are there any vegetables or recipes you are willing to try out that you haven’t already? .
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#plantbased #quickmeals #vegan #veganfoodshare #vegetarianfood #vegetarianrecipes #fitfood #fitnessfood #lunch #fitnessmotivation #fitnessjourney #runnermom #momswhorun #momswholift #dinner #instarunner #fitnessgoals #goals #deliciousfood #foodforfuel #postworkoutmeal #minimalistbaker #halfmarathon #healthyfood #healthyeating #plantstrong #mindful #dinner #busymom
User Image lifeseasons Posted: Dec 18, 2017 2:44 AM (UTC)
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User Image woah_mumma Posted: Dec 18, 2017 2:24 AM (UTC)

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DAY 6 of 12 DAYS OF CHRISTMAS KETO CHALLENGE 💪🙌 (half way!!)
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Lunch time #postworkoutmeal and it's some sautéed greens in sesame oil, a squeeze of lemon juice and.... (I got a bit crazy), a spoonful of Brazil, cashew, and almond spread ☺️ added in some tofu and viola! .
Pretty.
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Darn.
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Yummy.
Modified this for the kiddos - seeing as we are all home together on school hols.. they had the same deal but with some brown rice and quinoa (obviously not keto- but very nutritious).. and a fried egg each... which they love! (They aren't such a fan of tofu at this stage 🤷‍♀️).. so that's us done for a nice healthy lunch. Will probably be beaching this afternoon and have something super easy for dinner like baked beans😜
Getting into groove with this keto thing and I actually really don't mind it 🤔
#fitfam #fitbooty #ketodiet #ketovegan #vegangains #veganfitfam #veganfoodshare #veganketo #greens #leangains #12daysofchristmas #ketochallenge #fitnesseveryday #postworkout #plantbasedpower #wholefoods #cleaneats #bodysculpting #bodytransformation
User Image swollprepz_ Posted: Dec 18, 2017 2:18 AM (UTC)

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Who’s prepped and ready for next week? @ehalfpint78 💪🏼
User Image adrenalinmanion Posted: Dec 18, 2017 2:04 AM (UTC)

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Double workout requires seriously refueling. Dinner #1: Loaded thick crust pizza with added broccoli, cause it's how I get my veggies. 😝
Total calories: 1,050
Fat: 42 grams
Carbs: 120 grams
Protein: 45 grams.
#dinner #firstdinner #pizza #pizzaislife #postworkoutmeal #carbsafterdark #carbthefuckup #carbsarelife #carbs #fat #protein #broccoli #calories #endurancetraining #masterathlete #foodisfuel #fuelyourlife #eatlikeyougiveadamn #workhardeathard
User Image juicebox_musclemeal Posted: Dec 18, 2017 1:57 AM (UTC)

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เติมพลัง กะโปรตีนกันหน่อยไหมคับ ช่วงนี้อากาศเปลี่ยนแปลงไว รักษาสุขภาพกันด้วยนะครับ 💪🏼😄#preworkout #postworkoutmeal #chickensmoothie #fitlifestyle #fitnessfood #fitfood #mocha #latte #coffee #fitcoffee #musclemeal #musclemeal_in_a_box #juiceboxcafe
User Image vegan_gymrhino Posted: Dec 18, 2017 1:55 AM (UTC)

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Massive smoothy bowl of anything I could find to break my fast at 1pm post workout. Bananas, dates, cucumber, pear, plant milk, cocoa, oats, chia seeds, peanut butter, ice, topped with Granola an dried fruit ❤ #smoothiebowl #fruitbowl #fruityhead #postworkoutmeal #breakmyfast #delicious #vegan #veganfood #veganlifestyle #gaf #gaffood
So, I’m mixing it up a bit - instead of sweet potato noodles, I used sweet potato ribbons in one of my post-workout lunches last week. I know, crazy 😜. Mixed with some edamame, grilled chicken, olive oil, garlic and parmesan cheese, this lunch hit the spot!
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#sweetpotatoribbons #edamame #postworkoutmeal #healthylunch #healthyeating #healthyhabitshappylife
User Image deaun_lovelove Posted: Dec 18, 2017 1:46 AM (UTC)

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.... ◡̈ ~ ♥️ม อ นิ่ ง ค่ า า ◡̈ เช้านี้มีแดดอ่อนๆปนๆลมเย็น รู้สึกสบายใจแบบบอกไม่ถูกเลย ❄️🌱🍃🌿 อยู่นานๆเลยน๊าาา ◡̈ ~
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*** ถ้าเราทานผัก ผลไม้ เป็นประจำ เลือดจะถูกฟอกจนสะอาด เซลล์ส่วนต่างๆ ของร่างกายจะเสื่อมช้าลง ผิวพรรณสวยสดใส และมีสุขภาพที่ดี นะค้าาา😊
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#ไม่อร่อยไม่รีวิว #postworkoutmeal #gymathome #running #breakfastlover #happylifestyle #bakeryhomemade #foodforlife
#foodpornshare #foodbloger #yummy #delicious #hungry #tasty #happymeal #healthymeal #youarewhatyoueat #foodsharing #fruitlover #cookinglover #food #thanksfollowers #foodstagram #healthymeal
#instagramfood #foodie #foodpic #foodasm
#aroisnap
User Image fitandfinefitness Posted: Dec 18, 2017 1:40 AM (UTC)
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Don’t knock it till you try it..... soooo good. Cinnamon Raisin Bagel • Fresh Avacado• Sliced Tomato• herbal seasoning. This was my after workout meal. Healthy Vegan sandwiches are life. And yes I made it myself. #veganeats #fitness #fitwomen #avacado #tomato #bagel #veganbagel #gains #muscles #bodybuilding #workout #postworkoutmeal #love #food #sandwich #veganmeal #veganfit #fitmom #trainer #vegantrainer #gym #georgia #atlanta #atlantafitness
User Image schallycat Posted: Dec 18, 2017 1:01 AM (UTC)
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💪🍽 P O S T - W O R K O U T S N A C K
Week 2 or F45 starts today and I’ve already done the Varsity session... boy oh boy did I work up a sweat! Home now and refueling with an almond milk iced latte, and chia seed toast with peanut butter, banana, cinnamon, almonds and a few dark chocolate chips for good measure because #treatyoself 😂🍞🍌🥜🍫

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