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#posted by @nico.nicnac ・・・
Happy Friday! 😊 Day 6 of #Yoga2GroundYou is #downwardfacingdog or #adhomukhasvanasana 🍂🍁 I like this pose very much - as it is more than just a part of sun salutations. ☀ It involves using the whole body - so you can feel its effects from head to toe. 💫 I love to stay in #downwarddog for a while and just breathe - and after that I often practice several variations... 🍂🍁 Have a lovely day! 💙
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