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#planetfitness1,049,271 POSTS

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User Image rage.zero Posted: Dec 18, 2017 3:29 AM (UTC)

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I don’t lose popsicle sticks.
User Image ua6_nikki Posted: Dec 18, 2017 3:25 AM (UTC)

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Even when I’m out of town, gotta stay going to gym. Missed 3 days and I was slightly feeling out of shape 💪🏼 #backatit #waisttraining #gym #odessa #planetfitness #fitfam #fit #stayfit
User Image carles.barkley Posted: Dec 18, 2017 3:17 AM (UTC)

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Meal prep for the next couple of days with salmon, quinoa, and mixed veggies and I got my workout in today! Pretty productive if I may.
#healthyeating #planetfitness #mealprep #quinoa #workout
Just three women trying to prove to ourselves and show the world that average ppl can reach their fitness goals too! Follow our journey (and maybe a few pitfalls)! If nothing else, it’ll be fun 😄 #naturalweightloss#thickandfit l#workout #healthyliving#transformation#weightlisstransformation#followourjourney#fitnessmotivation#motivation#eatclean#gym#planetfitness#follow#fitspiration#fitness#photooftheday#blackgirlmagic
User Image 2pretty2bfat Posted: Dec 18, 2017 3:16 AM (UTC)
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•Back+Bicep Day 002 Supersets(4x12 of each)• 1A-Seated Single Arm Cable row 42.5lb
1B-Reverse BB curls 30lb
2A-Seated Front Raise Over Extensions 22.5lb
2B-Rope hammer curls 47.5lb
3A-Underhand/Wide Grip lat pulldowns 120lb
3B-Concentration curls 20lb
4A-Wide Grip cable curls 42.5lb
4B-zottoman Curls 15lb +100 kneeling cable crunches 62.5lb
+1mile on elliptical in 7:43

#supersets #backworkout #backandbiceps #curlsforthegirls #curlsfordays #backandbis #weightlosstransformation #weightloss #weightlifting #bodybuildingcom #missionpossiblepat #legionofboom #hardwork #fitfam #gymmotivation #gym #planetfitness #1stphorm #iam1stphorm #1stphormathletesearch #dowork #battleropes #ropes #ropepulls drank my @cellucor #c4ripped and @scivation #bcaas #bcaasripped #core #curlsforthegirls
User Image z_24fit Posted: Dec 18, 2017 3:11 AM (UTC)

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z_24fit 22m ago
Decided to go all in today , shock / surprise our muscles. 😈💪🏻 we literally did SO much , got few videos but kicked ASS. Enjoy , swipe left , and get that ass to the gym ! 🤗💪🏻🍑 💪🏻 #BestFriend #GymLife #Ass #Gains #Herbalife #PlanetFitness #Legday #Single
User Image teebz_zoo Posted: Dec 18, 2017 3:16 AM (UTC)

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Yet another person who decided to pick the treadmill RIGHT NEXT TO ME. #fuckoff #treadmill #planetfitness #theaudacityofthisbitch
User Image thismomisaloser Posted: Dec 18, 2017 3:11 AM (UTC)

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I woke up this morning next to my best friend and a house full of little people.
I spent the day working on orders, gifts and being with Landon and Connor.
I really enjoyed it. I didn’t eat on point most of the weekend 😳 but I created memories with some of the people I love most in the world.
Tomorrow is a new day and I’m going to kick it in the balls 💪🏻
#fat2fit #fattofit #strongnotskinny #bodsquad #hustleforthemuscle #grindhard #riseandgrind #cantstopwontstop #momswholift #fitmoms #imadethis #strongwomen #youvsyou #justdoit #getitdone #womenthatlift #selfie #planetfitness #weightloss #newme #effyourbeautystandards #eatcarbs #fuelyourbody
User Image alexmichael_ Posted: Dec 18, 2017 3:09 AM (UTC)

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User Image keto.khaleesi Posted: Dec 18, 2017 3:04 AM (UTC)
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So after three days away from the gym I punished myself and kicked ass tonight. 🏃🏼‍♀️💁🏼‍♀️ I’m sparkling now ⚡️😊 #workout #planetfitness #gymtime #workingonmyafter #ketokhaleesi
User Image danielles_fitandfocused Posted: Dec 18, 2017 3:01 AM (UTC)

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Finally getting rid of my favorite sweat pants. Woot!! I rolled these up for months to keep them on... not anymore. ;-)
User Image radtasticly_cam Posted: Dec 18, 2017 3:00 AM (UTC)

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I always use to skip breakfast...many days I’d only eat once. Now, the way that my nutrition plan is set up I’m drinking two shakes a day powered with over 21 vitamins and minerals, antioxidants, my metabolism boosting herbal tea with my nutrient absorption aloe, two high protein snacks and two lean colorful meals!! NEVER GOING HUNGRY!
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🚨ACCEPTING NEW CLIENTS
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🔍Looking for clients who like to:
🔹get a head start on 2018
🔹lose weight
🔹gain muscle/tone
🔹feel better (improve health)
🔹increase energy
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▪️MY COACHING INCLUDES
1)healthy snack ideas🍌🍓🥝
2)🥒meals set up for you
3)nutrition guide 🍃🗒
4)healthy grocery list 🛒
5)healthy recipes 📒
6)you will have my 24/7 support 💫
7)24/7 access to positive uplifting - motivating private online client group to keep you going strong throughout your journey!
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➡️contact me ASAP to get started on your goals or CLICK LINK IN BIO!!
Text/Call 📲316-806-0099
📩kimiandcam24@gmail.com
🌎GoHerbalife.com/msadeigbe
#beautiful #inspiration #model #fashion #instagood #austintx #planetfitness #joinmyteam #fun #atxfitness #instadaily #naturalhair #mississippi #weightlossjourney #foodie #healthylife #weightlosstransformation #afro #happy #fitfam #queer #inspire #bodybuilding #food #love #motivate #motivation
User Image zumy_teammia Posted: Dec 18, 2017 2:58 AM (UTC)

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Mañana Lunes 18 de Diciembre!
Esta humilde servidora estara dando clase de Steps Aerobics 9:00 AM
No faltes!! Te espero para trabajar duro y sudar mucho PROHIBIDO FALTAR🤪😜 📲(305)244-1402
MIAMI AREA ONLY Cerca del Aeropuerto de Miami 👉🏼(Flagler y la 82 Av) #miami #lunes #motivation #doral #cardio #gymtime #navidad #ejercicio #monday #fitness #results #miamidade #southflorida #santasenchantedforest #miamigardens #hialeah #weightloss #coralgables #nopainnogain #startnow #fiu #miamidadecollege #lafitness #planetfitness #trainer #crossfit #bootcamp #zumba #herbalife #cuba

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