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#pickupheavyshit4,030 POSTS

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User Image cats_n_barbells Posted: Nov 18, 2017 11:24 PM (UTC)
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Today I did decline squats, deads and some forward and behind the back shrugs. My legs have been hella thick forever even when I was young so it's really shocking to see some definition there but not to surprising at the same time bc it's about time my body decided to let some go in that area lol I'm ready for my tree trunks to show some bark!!!
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#shrugs #legs #hellathick #treetrunks #declinesquats #journey #fitfam #workout #a2g #progress #gym #spooniestrength #pickupheavyshit
User Image coach_curtyj Posted: Nov 18, 2017 10:14 PM (UTC)
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1 Willow
How to spend your off days from work 🤗💪 Out here picking up heavy objects and putting them back down. First rep is a fail with a slip of my grip. The next five were pure push. #saturdaysarefortheboys #gymlife #training #pickupheavyshit #fitnessmotivation #push #everyrepcounts #digdeep #bonus #reps #grip #deadlift #backday #holmesplacehamburg #holmesplace #gym #170kg #justdoit #keepgoing #grind #trainer #lightweightbaby #letitburn
User Image hitthafloor Posted: Nov 18, 2017 4:44 PM (UTC)
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When you're still under the weather you get your main lifts and then shorten your accessories. 260 3x1, 1st 2 shown. Feeling sick but strong. 2 weeks out.
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#deadlift #powerlifter #coldwontstopme #heavyweights #pickupheavyshit #lats #quads #hamstrings #girlstrong #bodsquad #muscles
User Image bens_gym Posted: Nov 18, 2017 3:57 PM (UTC)
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3 Gingham
Unsere neuen Spielzeuge , Sandsäcke von 30-90kg ❤️ #sandbags #bensgym #augsburg #strongfit #training #pickupheavyshit
User Image maxx_mike Posted: Nov 17, 2017 7:39 PM (UTC)
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8 Inkwell
Comfort is the worst thing to ever happen to the human being, We are forged from struggle. 💯
User Image numchucknorris Posted: Nov 17, 2017 1:12 PM (UTC)
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"Paratroopers are about the most peculiar breed of human beings I have ever witnessed. They treat their service as if it were some kind of cult, plastering their emblem on almost everything they own, making themselves up to look like insane fanatics with haircuts to ungentlemanly lengths, worshiping their units almost as if they were a God, and making weird animal noises like a band of savages. They’ll fight like rabid dogs at the drop of a hat just for the sake of a little action, and are the cockiest sons of bitches I have ever known. Most have the foulest mouths and drink well beyond man’s normal limits, but their high spirits and sense of brotherhood set them apart and, generally speaking, the United States Paratrooper’s I’ve come in contact with are the most professional soldiers and the finest men I have ever had the pleasure to meet." --- Author unknown
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#JustFisterThings
#Gcode #S3Fsolutions #AgencyArms #Surefire #X300 #X300U
#InstagramAllTheThings #MakeAmericaSwoleAgain
#America #Merica #Murica #FuckIsis #ThugLife #AndOtherGangsterHashtags #SixOrSevenReasonsWhyAmericaIsChampionOfTheWorld #Pew #PewPew #PewPewPew #PewForALiving #Fitness #Workout #PickUpHeavyStuff #PickUpHeavyShit #Benchmade #LandRover #LR3 #Glock #Glock19 #DicksOutForHarambe
User Image eddieshillinglaw Posted: Nov 17, 2017 2:22 AM (UTC)
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Last day of heavy singles before Sleighing Weights. Video is 405, 415 (which was actually my 6th and final single) and 435. The 435 felt a little high during the lift, but looks OK IMO on film. And of course its the one I forgot to take off my shorts so I can't really get a good look at the hip crease
#strongfit #strongman #strongmancrossfit #crossfit #cardiosucks #fit #fitness #fuckburpees #wod #workout #jackedandtan #sober #soberlife #90kg #middleweight #raw #pickupheavyshit #powerlifting #roadtoelite #roadtonationals #deadlifts #skwaats #sleighinweights2017 @dungeonfitness
User Image clairdelu Posted: Nov 16, 2017 6:35 PM (UTC)
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User Image hargrove_22 Posted: Nov 16, 2017 1:00 AM (UTC)
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3 Clarendon
Broke the top 20 in the world in the RPS rankings only makes me hungry to make it to the top #kystrong #pickupheavyshit #powerlifting #honored #humble #motivated #cantwaittobreakrecords

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