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#physicaltraining25,250 POSTS

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User Image msdawnblue Posted: Nov 25, 2017 3:55 AM (UTC)
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I survived Thanksgiving....this is my 2nd one since being keto. Last yr was hard not going to lie. This yr it didn't really phase me.I literally just ate Turkey, green beans w/ bacon & cauliflower mashed potatoes...then a sugar free jello cup w/ whip cream. So sue me the whip cream wasn't ideal but what ever lol. Next up the month long food spree @ work....seriously each dept picks a day to bring food All December 🙁

#bodybuilding #cardio #cleaneating #crossfit #diet #exercise #femalebodybuilding #fitnessforlife #fitness #femalefitness #gym #girlswithmuscles #gymlife #instagrambodybuilding #healthyliving #motivational #nutritional #paleo #physicaltraining #running #squats #weightloss #wod #keto #ketogenic #ketosupplements #ketogenicdiet #ketofriendlymeal #lchf
User Image shahril_badminton_academy Posted: Nov 25, 2017 3:54 AM (UTC)
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25/11/2017
Sesi Latihan Sabtu Pagi 9-11am di Dewan Dr. Mohd Sulaiman, Pasir Panjang.
_ _ _ _ _ _ _ _
⚠️Come and join training with us at SBA!⚠️
📌 Intermidiate and basic badminton training
📌 For kids and adults
📌 Trained by ex state player of Terengganu
📌 10 sessions available now divided by ages or levels of the players
📌 Fees RM 100/month with high quality of training .
📌 Limited only 5 players on 1 coach
☎️ 0139688055 now to book your sessions! .
#training #shahrilbadmintonacademy #coaching #practicemakesperfect #physicaltraining #basictraining #intermidiatetraining #badmintonlovers #badmintonteam
User Image 179_73_28 Posted: Nov 25, 2017 3:40 AM (UTC)
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어제자. 파이팅 있게 👍🏼
날씨가 추우니 무릎에 무리가지않게 저중량으로 연습 또 연습
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
#첫줄 #일상
#역도 #훈련
#cleanandjerk
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
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#부산#물리치료학과#체육학과#스포츠의학#스포츠재활#특전사장교#운동선수#물리치료사#트레이너#재활#운동#크로스핏#동기부여#511TACTICAL#필라테스#선수트레이닝#국가대표#헬스타그램#physicaltrainer#USATF#운동하는남자#운스타그램#대학생#physicaltraining#몸스타그램
User Image shahril_badminton_academy Posted: Nov 25, 2017 1:42 AM (UTC)
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25/11/2017
Coach @shahmi_matdesa sedang mengendalikan latihan fizikal untuk pemain-pemain bagi Group Pagi Sabtu.
_ _ _ _ _ _ _ _
⚠️Come and join training with us at SBA!⚠️
📌 Intermidiate and basic badminton training
📌 For kids and adults
📌 Trained by ex state player of Terengganu
📌 10 sessions available now divided by ages or levels of the players
📌 Fees RM 100/month with high quality of training .
📌 Limited only 5 players on 1 coach
☎️ 0139688055 now to book your sessions! .
#training #shahrilbadmintonacademy #coaching #practicemakesperfect #physicaltraining #basictraining #intermidiatetraining #badmintonlovers #badmintonteam
User Image rstless Posted: Nov 24, 2017 9:05 PM (UTC)
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Happy #flagfriday everyone! -------------------------------------------------------
User Image astenregis Posted: Nov 24, 2017 9:54 PM (UTC)
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STRENGTH GOALS! My strength & conditioning trainer @jamesleept showing how it’s done on the gymnastics Rings! I’m looking forward to having this type of strength and athleticism! INSPIRED! #personaltrainer #personaltraining #gym #gymnasticsrings #gymnastics #strength #strengthtraining #puregymfinsburypark #fitnessmotivation #athlete #athleticdevelopment #athletism #fitness #inspired #physicaltraining #puregym
User Image pikebrotherscompany Posted: Nov 24, 2017 6:38 PM (UTC)
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Finally Restocked! 1938 PT Hoody grey
Hoje partilhamos o testemunho da Karin Omberg, que praticou Triatlo durante sete anos e tornou-se na ATLETA mais consistente da The Strength Clinic nos últimos meses.
Muitos parabéns pela notável PROGRESSÃO e PERFORMANCE ao longo desta tua jornada! :) #thestrengthclinic #health #strength #longevity #performance #exercise #movement #mobility #physicaltraining #physicaltherapy #physicalculture #antiaging #strengthtraining #strengthismedicine #triatlo #triathlon #getstrong #betereveryday #fitness #functionalmovements #pedrocorreiatraining #nunocorreiaperformance #nunocuradocoaching #lisboa #alcântara
User Image youkey.o.t.a Posted: Nov 24, 2017 3:25 PM (UTC)
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今日の #ジム通い
昨日は腰の痛みからお休みからの
#プレミアムフライデー を利用して
吉祥寺の歯医者行く前に三鷹のジムへ

画像はジム前の腹ごしらえの #駅そば
#無酸素運動#腰をやってしまった ので
#スミスマシン#ベンチプレス
#バーベルカール #フレンチプレス
#ラットプルダウン#プッシュダウン
#カーフエクステンション #レッグレイズ

#上半身の日

#有酸素運動 は時間の都合でお休み。
なので、マシンの画像は無しね。

腰が痛いけどベンチとかは平気。
プッシュダウンは少し痛く
レッグレイズはかなりしんどい。

#三浦海岸 へのウインドサーフィンのツアーが
日曜日に予定されてたんだけど
中止になってしまったので土日は究極に安静ですな(汗)

神様が休めと言ったのでしょうか?

#ジム #gym
#physicaltraining for #windsurfing
#ウインドサーフィンのための体力維持
ウインドサーフィンのための #体力維持 #体力作り
#辛いもの好き

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