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#phylates201 POSTS

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b4rski 1w ago
Not perfect and still learning..😊
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Need to work more on my upper body. But i believe i can nail this someday 💪🏽
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#phylates #physiopilates #startwithphylates #pilatesforwomen #pilatesforrunners #roadtotokyomarathon2018
See how perfect my trainer’s line is on the left ? Am still curving a bit. Celebrating the progress daily tho ! #pilates #phylates #diarydave #davehendrik
“Patience and Persistence are vital qualities the ultimate successful accomplishment of any worthwhile endeavor “
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-joseph pilates
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#startWithPhylates #MSG #cardeaAsia #AnkleSprain #MCL #injury #cardeafisio #phylates #physiotherapy #physicaltherapy #rehab #pilates #pilatesforsoccer #fisiopilatesindonesia #physiopilates