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#persistence922,529 POSTS

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User Image tommy.mellor Posted: Jan 18, 2018 10:00 AM (UTC)

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User Image emmakins22 Posted: Jan 18, 2018 9:58 AM (UTC)

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No I don’t have abs, no I am not lean, but you know what..... pfft! Because I’m working on myself a little bit each day, I’m closer then I was yesterday and I’m happier in my own skin then I was yesterday, and that is far more important to me than anything else!

#empowerpt #determination #dedication #persistence #transformation #kingbodies #kingbodiesathlete #figure #figurecompetitor #fitness #fitnessdiva #fitnessmodel #fitnessmotivation #igfitness #fitfam #fitgirl #bikini #girlswithmuscles #girlswholift #gym #life #balance #lifestyle
With patience and persistence, even the smallest act of discipleship or the tiniest ember of belief can become a blazing bonfire of a consecrated life. In fact, that's how most bonfires begin - as a simple spark. - Dieter F. Uchtdorf
#bonfire #bonfirenight #patience #persistence #actofdiscipleship #act #discipleship #tiny #emberofbelief #ember #belief #canbecome #blazing #blazingbonfire #consecratedlife #life #consecrated #howtobegin #begins #simple #spark #simplespark
User Image mattjdowsept Posted: Jan 18, 2018 9:46 AM (UTC)
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Thursday morning on full gas. Here comes the weekend... @jonnylockonego showing that there’s a big difference between ‘difficult’ and ‘can’t’. #gym #training #strength #bars #trx #Thursday #fitness #sw18 #wandsworth #persistence #consistency #hardwork #Repost @jonnylockonego with @get_repost
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Mid week motivation , primed for the weekend with @mattjdowsept ... #calisthenics #pt #fitness #gains #tough #supersets #newchallenges #practicemakesperfect #fun
User Image keithmacdonald Posted: Jan 18, 2018 9:26 AM (UTC)
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People ask me on a daily basis what I’ve done to lose the weight, and are almost in disbelief when I tell them it’s everything you’ve always heard. Eat less, exercise more. Before starting, I had researched EVERYTHING. Diets, exercises, pills, home gym equipment, eating strategies etc. But when I decided to get started, I didn’t focus on any of that stuff. I just STARTED. I learned what worked for me as I went. That’s a piece of advice I give anyone who asks how they can replicate my success. Just start. If you like to walk in the park, cool do that more. If you love pizza and can’t conceive of giving it up, cool just eat less. You don’t have to live at the polar opposite of where you are right now to get results. Getting results from small changes will help you get bigger results from bigger changes. You can do it! I believe in you!!! #motivation #motivationalquotes #gymmotivation #weightlossjourney #weightlosstransformation #weightloss #weightlossmotivation #perserverance #persistence #consistency #smallchanges #bigresults #fearless #success #backworkout #bicepworkout #youcandoit #ibelieveinyou #start #stopwastingtime #fitfam #fitnessjourney #planetfitness
A man can be as great as he wants to be, if you believe in yourself and have the courage, the determination, the dedication, the competitive drive and if you are willing to sacrifice the little things in life and pay the price for the things that are worthwhile, anything can be done. Once a man has made a commitment, he puts the greatest strength in the world behind him, this thing we call heart power. Once a man has made this commitment, nothing will stop him short of success. The harder you work the harder is to surrender
~ Vince Lombardi ~
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#atosbjj #atosjj #atosmannheim #atosmannheimgermany #drilltowin #togetherwearestronger #togetherweareatos #bjj #bjjlifestyle #jiujitsu #mannheim #12Nerdz #basementjjkidz #basementkidz #heidelberg #ludwigshafen #patienceandpersistence #patience #persistence
User Image persistence_fitness_ Posted: Jan 18, 2018 9:15 AM (UTC)

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1 Aden
Wwwwwow, 2018. I'll be 24 years old next week and another year has arisen in which I can't stand looking at myself in the mirror. And no, I don't mean the waist upwards. I mean full body, full length mirror. I've actively excluded myself from majority of social events for the past year because of my own insecurities and it's no longer okay. We don't get a second chance at life and I've lost weight before; I know I can do it. Ive realised I weigh how I feel mentally so heavily on how I look physically; it's time to make positive changes in order to find a balance between the two. I finally went back to the gym today, got my plan sorted, took my measurements and weight and worked out for an hour. Thats one day done and one day further forward. Who's with me this year? We got this fam.

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