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#pdcombo18,595 POSTS

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User Image daaaydream Posted: Feb 19, 2018 9:42 PM (UTC)

75
5 Lark
#comeback 😀 ! W końcu można wrócić na treningi po chorobie ! 😍😍 #fantastycznie #poledance #poletrick #polelove #pdspin #pdcombo #pdironx #sunpole #trening #poledancer #polesport 💪💪
Dzięki @borka.rhn za inspiracje 😍 ! Strasznie polubiłam ten spin 😘!
User Image uberedgedance Posted: Feb 19, 2018 9:24 PM (UTC)

16
1 Nashville
Cupid sounds boomerang 🧚🏻‍♂️
User Image josi_puremotion Posted: Feb 19, 2018 8:57 PM (UTC)
87
6 Crema
after class pole play inspired by @inagern
anyone else having that moment of 'don't wanna stop moving' ? 😁

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#poledance #fitgirls #poletrick #movement #fitandflexi #abs #lats #aerialtrick #pdtruegrip #pdflexibility #pole #workout #polefitness #pdstrength #pdcombo #dancer #kiel #puremotionkiel #namethatpoletrick
User Image cina_o Posted: Feb 19, 2018 8:00 PM (UTC)

56
1 Normal
cina_o 3h ago
Day 11 #polewineretreat: Split on pole! @thevertitudesantarosa
Came home from class today where we did (read tried 😁) the IPSF spin #SP33. Had to try it again but ended up in these poses instead 😍 .
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#pole #poledancer #spinpole #poledancenation #flexibility #splits #pdcombo #lifeupsidedown #aerialist #poledancingsweden #fitness #liftyourselfup
Dan whipping out a simple but effective combo #backtobasics Dan has progressed so quickly, going from a very beginner to our intermediate 2 class in just one academic year! @danbuddle we are so proud 👏🏼👏🏼👏🏼 #pole #poledance #polefit #combo #pdcombo #pdbutterfly #pdscorpio #pdflatline #pdinvert #pdchopper #flawless #easy #notevenhard
User Image personalpole Posted: Feb 19, 2018 5:32 PM (UTC)

27
3 Lark
In advanced class this week, I have a doubles move in mind. Should be fun ;) Advanced at 6pm on Tuesday.
Beginners/intermediates at 7.15pm

I HAVE 4 POLES UP AND RUNNING NOW! :) EEEEKKKK!

XxxX @daves_gym @_the_witching_hour_
User Image veruska_govoni Posted: Feb 19, 2018 3:02 PM (UTC)
74
9 Dogpatch
Cause when you feel like you're done
And the darkness has won 
Babe, you're not lost 
When the world's crashing down 
And you can not bear the thought 
I said, baby, you're not lost 
#polefitaerialstudioanzio
@snowalentine_valentina.volpini ✌♥️
User Image jademarissaflash Posted: Feb 19, 2018 2:45 PM (UTC)

207
4 Lark
Handstands and shouldermounts at @thejewelsacademy
Wearing @dragonflybrand leotard and our studios @neilednie leg warmers😍

I have now opened up my Wednesday evenings to fit in more private lessons. So if you would like to book PM me☺️🧚🏼‍♀️💜💎💜 #pole #poledancer #poledancersofig #poledancenation #training #fitnessgirl #instafit #instasize #thejewelsacademy #workout #handstandfebruary #pdhandstand #pdshouldermount #pdspin #pdcombo #polefitness #dance
User Image maken.dottir Posted: Feb 19, 2018 2:39 PM (UTC)
66
0 Normal
Девы мои💋.Теперь у нас отдельное занятие чистейшей силовушечки😍.Целый час трюков,круток и конечно же моих любимых стоек.Ибо не танцами едиными жив полдэнсер🙏.Теперь каждый вторник в 18:00 жду пилонить и жечь😏🤘🏻.Есть пара мест в группе,так что если кто хотел начать - начните)).#весна#веснаблизко #готовимсяклету #monamourpoledance #poledance #poletrick #polesport #pdtrick #pdsplit #pdjamilla #fitness #split #sport #sportlife #yogamom #полденстюмень #полдэнс #pdcombo #спортивныемамы #спортивныедевушки #шпагат #пилон #растяжка

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