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#p90x530,270 POSTS

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Ho appena finito il mio workout, sono disfatto però mi sento alla grande, se questa è la mia droga, la mia dipendenza, vi prego non fatemene mai averne meno! 😍😄😋💪
#p90x
#chestshouldersandtriceps
#twotwitchspeedpushup
#quantoamoallenarmi
#pushupscomesenoncifosseundomani
#sempremeglio
#impossibleisnothing
When you are doing some #KickassCardio 🤗 ... which I sincerely hope you do 😉 ... > #PUSH, #KICK and #PUNCH as hard as you can, especially when you don’t use a punchbag. For example when you kick ... imagine to throw somebody ... or something that bothers you at the moment 😃 ... through the wall! 💪 BYE BYE 😁 ... Exercise > POWERFUL < it‘s not teatime!!! 😜
#HIIT #FitterFasterStronger #HomeWorkouts #P90X #FitMoms #KickassWomen #WorkOUT #WorkIN #GreatestSelf #AmatVictoriaCuram #TrainEveryDay #MartialArtsWednesday #BeLifeproof
“I’ve used so many resistance bands in the past while going to many different gyms and more often than not their bands always snap while I’m using them, these bands have lasted months now and still seem to be in great shape. I use them for almost every leg workout.” — @ashleymwebster
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Alright guys, I'm about to get sappy on you- I look at this woman and I see someone who has come a long way. I don't always feel as strong as this pic depicts, there are days that I doubt myself, and sometimes I just want to stop trying/working and just be lazy. But while eating right and doing your best to be healthy is not what life is about, taking care of yourself is very important. Not just for those that love you but for yourself. Nothing of value in life comes easy and losing weight will not be either... This change didn't happen overnight- It was a step-by-step process that if I am completely honest started many years ago with my husband and I watching ESPN and seeing an infomercial for P90X. I didn't give it my all at that time because I was a new mother and all of my time and effort went into taking care of that precious baby... Small steps everyday will be the building blocks for big change later- Rome wasn't built in a day. So if you find yourself on a #weightlossjourney and you are struggling, stay with it. If you fail today, start again tomorrow. And then one day I promise all of your hard work will be evident!! Much luv guys!! 💕💕💕 #wellnesswednesday #wednesday #wellness #transformation #fitfam #weightlossjourney #weightlossgoals #eatclean #cleaneating #strong #muscle #newstart #changes #keepgoing #takecareofyourself #fitness #motivation #inspiration #beachbodycoach #p90x
Tag 16 geschafft. Arme und Schultern und ab ripper x. Heute war ganz schön anstrengend. War von 8-17 Uhr in der Uni. Hab dann gesehen das mein Studentenausweis weg ist als ich ein Buch abholen wollte. Zum Glück sonst hätte ich morgen in Zug ein Problem gehabt, es geht nach Hamburg für 2 Tage
Day16 is done. Finished arms and shoulders and an ripper x. Today was a long exhausting day for me. I was at university from 8 til 5pm. I wanted to pick up a book from the library and saw that I lost my students id. Good that I saw it today otherwise it would be a problem in the train to Hamburg tomorrow.

#p90x #day17 #week3 #phase1 #p90xdiary #pushplay #bringit #fittil2018 #healthylou #stickwithit #motivate #abnehmen #gettinginshape #icandoit #healthylou #armsandshoulder #abripperx #hamburg #studentsproblem
January 1st 2018 Day 1! 📆

My calendar is marked, is yours? I am going to get RIPPED in the first 8 weeks of 2018! I know this for a fact! How do I know that this is the Program that will get me RIPPED? Because I’m the dude on the Cardio DVD that’s why?
I’ll be leading a Platoon for this cycle! Let me know if you want to be in one of my squads. #getsome #usarmyveteran #newyearsresolution
Love!! 80's rock on PV!! Just having fun in PV!! What cha know about this?! I love starting my day off with "The Thrive Experience " Feeling 25 and looking it too! 😀
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Thriving is the only way to be!! Feel good in your skin. ♡♡ #gymmotivation #healthyfood #fitnessjourney #pilates #p90x #piyo #crazywrapthing #shakeology #beachbody #zumba #herbalife #turbofire #fitnesscoach #fitnesschallenge #weightlosstips #thrivewife #transformation #fitmom #healthyfood #healthyrecipe #healthyeating #workout #gym #trainhard #exercise #cardio #bodybivi ⭐️⭐️Message me your email address for your complimentary account⭐️⭐️ or text "Thrive" to 928/530-8768 👊👊
Just got done with today's workout session! 🙌
-
✔Treadmill (intervals) - 30 mins
✔FaH - 00:03:48
#BackAndBiceps from #P90X with 30, 25, 20, & 15 lb dumbbells, & pull-up bar - 00:51:36
#X2AbRipper from #P90X2 - 00:16:18

Total Workout Time - 1:41:02
Plyo legs today with @tonyshorton! Oh my quads! Seriously, it was the longest leg day I have ever done! Totally out of my comfort zone!
I have to say I will do this one again!
Who loves leg day?
#legday #ohmyquad #oneonone #p90x #accountability #nocomfortzone #fitover40

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