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tlk2mo 3m ago
Banana Foster Cheesecake made with Jack Daniels Tennessee Honey!! 😋 Available today! Only at The Cheesecake Empori-Yum!! 1935 Mulberry St. Montgomery AL 36106!! Located behind Burgwin Studios! Open Today from 11-6!! #Like #Share #TCEYumm #montgomeryalabama #cheesecakes #cheesecakesandwich #Yummy #foodnetwork #smallbusiness #entrepreneur #blackentrepreneur #alabamaalumni #blackownedbusiness #femaleentrepreneur #buildingabrand #onedayatatime #eatmgm
Banana Foster Cheesecake made with Jack Daniels Tennessee Honey!! 😋 Available today! Only at The Cheesecake Empori-Yum!! 1935 Mulberry St. Montgomery AL 36106!! Located behind Burgwin Studios! Open Today from 11-6!! #Like #Share #TCEYumm #montgomeryalabama #cheesecakes #cheesecakesandwich #Yummy #foodnetwork #smallbusiness #entrepreneur #blackentrepreneur #alabamaalumni #blackownedbusiness #femaleentrepreneur #buildingabrand #onedayatatime #eatmgm
A friend of mine came across this ad the other day and thought the woman on the left looked familiar.... I forgot I shot this! We had the best time that day. Awesome ladies with me. So funny to see my photo pop up here and there! 😁✨🎶
In February, a month before I became vegan, I weighed over 320 pounds. People don’t believe me because I am really good at hiding it. I know all the camera tricks and clothing items to make me look smaller than I am. That’s why I was so convinced that I would never be able to wear these running clothes again. Last year around this time, I was doing about three yoga sessions a day. I injured my wrist and after I got back from traveling the world, I exploded in body fat. When I taught my yoga teacher training final, I was so miserable. Eating my feelings and smoking lots of pot. Then I met @frankidoll. She found me and helped me get clean and sober on July 5th. @daviddane and @chelseaarmstrongyoga helped me take back my health by teaching me how to be vegan. Today I stand before you in my college jogging shorts weighing in at 219 pounds. It’s been a battle full of tears and injuries. The question now is this: will I keep the weight off or will I fall again? .
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@nike @nikesportswear @nikerunning @chelseaarmstrongyoga @jay_olinger @daviddane @veggiegrill @cafegratitude @rayogastudios @yogaworks @lululemon @lululemonmen @newportbeach @visitnewportbeach @dreikionfire @jadealectra @mandukayoga @huggermuggeryoga @vacancy_coffee .
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#weight #weightlossjourney #weightloss #weightlosstransformation #bodybuilding #cardio #vegan #veganism #onedayatatime #bodydysmorphia #fitness #fitnessmotivation #yoga #yogateacher #nike #lululemon #inspiration #dontgiveup
People laugh when I joke about the “Dark Thoughts” or my “Demons”... But they don’t understand what I’ve lived through, and the affects it’s had on me...
#depressionsucks #thedemonsinside #thedemonsarewinning #ptsd #onedayatatime #keeponliving
To day, current progress, my word I’ll have a six pack by next summer,excuse the bed it was wash day #bankonit #weightlosstransformation #progress #focused #onedayatatime #gym #fitness #sober

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