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#oats2,088,978 POSTS

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User Image desleyr.pt Posted: Dec 13, 2017 1:50 AM (UTC)
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Smoothie of the week! • Coffee Fix •
#almond/coconut milk
#banana
#oats
#coffee
#protein powder
User Image tizapastel Posted: Dec 13, 2017 1:50 AM (UTC)

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Frío perfecto para avena con cacao y té. 🌿🐢💙🌬🔥 .
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#costarica #healthy #oats #oatmeal #avena #integral #porridge #porridgelover #oatmealporn #cacaonibs #cacao ⭐️⭐️⭐️⭐️⭐️
User Image shockperformancenutrition Posted: Dec 13, 2017 1:48 AM (UTC)

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Excuses to eat blueberry crumble are the reasons to workout.... and to understand HOW it's deliciousss taste can actually help you fuel!

Morning or night, oats are a fantastic fibre source. This means it takes a while to digest and is better consumed some time before movement in order to use it best for fuel!
After serious movement like playing a sport or a long endurance session, the antioxidants in blueberries combine with oats and other yumyum goodies in this health combo dessert are even better to start the recovery process.

Eat dear friends. It's called fuel to perform🤹

#fueltoperform #eats #friends #healthyday #healthyeats #fuelfit #performancenutrition #wellnessnutrition #wellnessexpert #sportfit #sportnutritionist #yumyum #blueberrycrumble #blueberries #oats #performance #perform #eattoperform #lifeperformance #lifeperformance #tastymeals #healthylife
User Image slimmingworldusa Posted: Dec 13, 2017 1:45 AM (UTC)

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It's a busy time of year, and meal prep can save you scrabbling around for healthy choices when you're late back from shopping or rushing to your desk—enter, overnight oats! Packed with goodness and easy to throw together the night before, you can change the fruit up to suit your mood (recipe in bio)! #breakfast #overnightoats #oatmeal #oats #heartybreakfast #mealprep #FoodOptimizing #SlimmingWorldUSA
User Image alisfitstagram Posted: Dec 13, 2017 1:45 AM (UTC)

quaker
bellplantation
oikos
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So “messy oats” are actually 1/2 cup of oats topped with PB2 and @oikos yogurt 😅🤷🏼‍♀️ actually the best thing when you like so hungry so you make what your craving into a bowl😂
•I also had a quest PB cup w this and it was yummmmy•
#nightcap #peanutbutter #oatmeal #oats #mudpie #recovery #cleaneating #health #fit #fitness #recoveryisworthit #gains #protein #nightsnack
User Image radrabbitfood Posted: Dec 13, 2017 1:37 AM (UTC)

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time to crack out the jar of oats
User Image taylor.fitnfood.cn Posted: Dec 13, 2017 1:22 AM (UTC)

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Pre-finals studying overnight oats!!! Very filling and very delicious and very easy to make so definitely a finals time recommendation😉 You can add protein powder, agave, chia seeds, peanut butter, or really anything you like (I personally recommend protein powder for the gains😂💪🏼) ((jk what are gains))
User Image frozen2fit Posted: Dec 13, 2017 1:32 AM (UTC)

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Porridge? 🐻 No. Just heating up my cold wintery mornings 🏂 with a hot bowl of fiber filled oatmeal. 🍲 #breakfast 👍😊 #fiber #oatmeal #healthyfood #weightlossjourney #lowcarb #lowcalorie #lowfat #vegan #dietfood #oats #breakfasttime
User Image findingmyway_home Posted: Dec 13, 2017 1:27 AM (UTC)

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Tis the season to be healthy! And what better way to start your day than with a healthy oat smoothie. This morning I whizzed up an adaptation of @harrawaysnz oat smoothie (our recipe: scotch oats, banana, mixed berries, honey, crushed ice, milk and vanilla yoghurt). It was filling, delicious and is the perfect breakfast fix for on the go!•





#healthy #harraways #oats #dunedin #breakfast #delicious #smoothie #tasty #newzealandmade #eat #drink #goodmorning #wednesdayvibes #foodie #festive #goodeats #family #funinthekitchen #instayum #food #instagood #instafood #christmas #onthetable #quickeats #kids #dunnerstunner #mummylife #lifeinnewzealand
{sponsored} Having a quick, yet flavorful breakfast that is easy to get ready the night before is the meaning of #breakfastgoals to me- These Easy Apple Cider Overnight Oats will bring your breakfast game to the next level, I promise🙋🏽‍♀️ 🙌🏽
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These naturally sweet, caramel apples from @autumngloryapple are giving me such good vibes right now! Recipe is up right now via link in bio✨🙌🏽
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#ad #sponsored #goals #recipe #applecider #overnightoats #vegan #vegetarian #almondmilk #breakfast #mealprep #delicious #creamy #plated #yummy #getinmybelly #sogood #ontheblog #healthyrecipes #oatmeal #oats #flavors #food #foodgram #foodporn #foodgasm #instagood #homemade
User Image jay_jayaraj Posted: Dec 13, 2017 1:24 AM (UTC)

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User Image jjjkids.store Posted: Dec 13, 2017 1:17 AM (UTC)

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Bob's Red Mill Gluten Free Organic Old Fashioned Rolled Oats 32 oz
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Rp 179.000
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Just like all of our gluten free products, we put the utmost care and attention into these little rolled beauties. To ensure that they stay just ads gluten free as the day their seedlings sprouted from the earth, these oats are handled in our dedicated gluten free facility and tested in our state-of-the-art laboratory to verify their gluten free integrity. And, just like all of our certified organic products, these oats must meet the strict requirements of the USDA's Organic Program. Finally, our unique kiln-toasting method and delicate rolling process brings you the same quality old fashioned rolled oats you've come to expect from Bob's Red Mill. Welcome to the purest, most wholesome oats you've ever tasted.

Directions:
Make the World's Best Oatmeal® At Home

Bring water and salt to a boil. Add Old Fashioned Rolled Oats, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes.
Servings - Oats - Water - Salt

1 Serving - ½ cup - 1 cup - pinch

2 Servings - 1 cup - 2 cups - ¼ tsp

3 Servings - 1½ cups - 3 cups - ¼ tsp

4 Servings - 2 cups - 4 cups - ½ tsp
Microwave Instructions:
In a large bowl, combine ½ cup Old Fashioned Rolled Oats, 1 cup water and pinch of salt. Cover and microwave on high for 2 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving.

#bobsredmill #bobsredmillglutenfreeorganic #bobsredmillorganic #bobsredmillorganicoldfashionedoats #oats #oatmeal #makanansehat #healthyfood #oatsorganic #glutenfree #bobsredmillglutenfree #jualoats #jualoatmeal #jualhealthyfood #jualoatmealorganic #jualbobsredmill #jualbobsredmillorganic #jualbobsredmillglutenfree #jjjkidsstorejualbobsredmill - #regrann - #regrann

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