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#oatmeal2,627,417 POSTS

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Guten Morgen 😉
Heute habe ich es geschafft zum Frühstück zu gehen. 😄
Haferbrei ohne Zucker
Milchreis mit zimt und Zucker,
Das dänische Gebäck und 2 Spiegeleier 🍳

Wir genießen den 😍Tag heute auf Madeira.🏞
Wenn es euch interessiert schaut gerne mal auf meiner Story vorbei 😉

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#frühstück #happyday #fitlife #aidaprima #aida #solecker #instafood #l4l #like #stayfit #staytuned #healthy #fitnesslifestlye #madeira #schiff #essen #travelaroundtheworld #instagood #milchreis #oatmeal
User Image vegane_leckereien Posted: Dec 18, 2017 11:03 AM (UTC)

franzisveganworld
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Manchmal darf es auch etwas Warmes zum Frühstück sein 🍵 ☺️ @franzisveganworld hat uns heute morgen einen leckeren Porridge aus Haferflocken, Leinsamen, Reis-Schokomilch, Bananen und Äpfeln zubereitet 👩‍🍳 🍜🥄 🥜 🍫 🥛 🍎 🍏 🍌 🥜 🍏 🍎 🍌 Our breakfast today - a tasty oatmeal with fresh apples and bananas made by @franzisveganworld 👩‍🍳 🍜🥄 🥜 🍫 🥛 🍎 🍏 🍌 🥜 🍏 🍎 🍌#porridge #oatmeal #haferbreiliebe #haferbreimitfrüchten #veganoatmeal #oatmealwithfruit #veganporridge #veganerhaferbrei #plantmilk #pflanzenmilch #plantbasedliving #pflanzlicheernährung #bananas #apples #plantbasedfood #veganshare #dairyfree #ohnemilch #withoutmilk #breakfast #veganbreakfast #veganesfrühstück #plantbasedbreakfast #eatvegan
#hellomonday 😋 śniadanko!. #brekfast Kokosanka śliwkowa.😍💕
Składniki ✅
🔹 5 łyżek bio płatków owsianych @ekogram.pl 🔹5 suszonych śliwek @bakal_pl 🔹odrobina wrzątku
🔹3/4 szkl.mleka ryżowego 🔹2 łyżki bio wiórki kokosowych @ekogram.pl 🔹 łyżka bio pasty kokosowej @ekogram.pl 🔹10 gr białka czekoladowego @kfdnutrition 🔹szczypta bio cynamonu cejlońskiego @ekogram.pl 🔹 orzechy laskowe ➡ śliwki moczę we wrzątku, dodaje platki, wiórki zalewam mlekiem, podgrzewam,blenduje i dorzucam resztę składników. Smacznego dnia! 😍😋
#FoodbyEve #kokosanka #oatmeal #protein #kfd #oatmeal #owsianka #coconut #owsiankaśliwkowa #plumoats #smokedplum #fitfood #foodie #foodgram #foodlovee #foodblogger #sugarfree #lactosefree #fitrecipes #foodrecipes #healthyfood #fitnessdiet #zdroweodżywianie #bio #eco #organic #realfood #cynamonka #cynamonowelove
Pimp your porridge 💪
Besides oats you can easily increase the nutrient density of your porridge by adding amarant, quinoa, spelt bran and chiaseeds to your porridge. It will give you additional health promoting nutrients and keep you satisfied for longer because of all the fiber.
Do you use any of these?
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Wow this weekend was just incredible. I got to know the sweetest like minded people (i linked some of them in the picture) and although I couldn't speak to everyone, I'm pretty sure I will meet some of you again very soon ✨ Thank you so much again for all the inspiration.
Yesterday I've been to a comedian show and laughed 2 hours straight 😂 it remined me to let out my goofy, funny weirdo side more often. Because that's actually so me. But it often gets lost in all the daily madness.
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Let's make this last week before Christmas a special one. I have a pretty long list and hopefully find enough time for self care and fitness and laughter ✨. Let's do this💕
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#wholefoodplantbased #meetupinköln #vegansofgermany #vegandeutschland #fitnessfood #nutritionist #veganfoodshare #healthyfoodinspo #fitvegans #porridge #oatmeal #veganweightloss #wfpb #hclf #plantbaseddiet #plantpowermeals #veganfitfood #eatplants #veganeats
Pour commencer cette dernière semaine complète au travail, un bon porridge flocons d'avoines complètes, ananas frais et fruit de la passion arrivant fraîchement de la Réunion, un thé bien chaud de chez Kusmi tea (prince Vladimir) et un jus d'orange. Tous plein de vitamines pour débuter l'hiver.
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To start this last full week at work, a complete oatmeal porridge, fresh pineapple and passion fruit coming freshly from Réunion Island, a hot tea from Kusmi tea (Prince Vladimir) and an orange juice. Full of vitamins to start the WINTER!
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#health #healthychoices #healthy #cleaneating #cleanfood #reequilibragealimentaire #almondmilk #healthybreakfast #oatmeal #bonetbio #avoine #pineapple #orangejuice #instafood #passionfruit #onlacherien #fitmom #pregnantandhealthy #pregnantandfit #ananas #fitfam #fitgirl #fruitdelapassion #iledelareunion #freshfruits #kusmitea
User Image eatingwithemilyx Posted: Dec 18, 2017 10:52 AM (UTC)

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The best way to start the week - cacao coconut porridge with sliced banana and honey 🤗
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A cup of rolled oats, 200g of tinned coconut milk, a heaped tablespoon of ground flaxseeds, half a teaspoon of cacao powder, half a teaspoon of cinnamon - mix together in a pan and cook for 2-3 minutes ❣️ matching crockery optional!
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#breakfast #porridge #oatmeal #coconut #foodie #foodstagram #healthy #wholesome #tasty #yum #mondaymotivation
User Image balancedmarta Posted: Dec 18, 2017 10:51 AM (UTC)

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Went to the gym first thing in the morning today, I normally don’t, but I enjoy it once in a while. Moving my body and drinking a lot of water soon after waking up always makes me feel good 🙌🏻 Especially during exams because I feel like all I do is eat and sit on my butt 🙃
Anyway before I start studying I’m gonna enjoy this big bowl of goodness 🥣 I just made the usual oats with vanilla protein powder, some chia seeds, mashed banana, almond butter and some blueberries, yum 😛
User Image mamari2016 Posted: Dec 18, 2017 10:39 AM (UTC)

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Today’s #mamariskitchen
1️⃣Tsukune(Japanese style chicken meatballs)🐓 #chickenbreast #soltandpepper #ginger #garlic #wholeegg #soybeanspowder #oatmeal
2️⃣Salad of kale and mushroom🥗

#kale #mushroom

3️⃣#danielcraig 🍷
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Instead of breadcrumbs, I used soybeans powder and oatmeal for the chicken meatballs! Of course, I always skin the chicken to cut off their extra fat. #低hi #lowcarb #lowfat
User Image oatobsession Posted: Dec 18, 2017 10:49 AM (UTC)

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🌴 TASTE THE CARIBBEAN 🌴 start your morning right with this delicious bowl of oats l topped with banana, almonds, pineapple and coconut.

Base
50g scottish rolled oats
Tablespoon natural skyr yoghurt
Dash of half milk and half water
Toppings
Half a banana
6 almonds, halved
Coconut flakes
Pineapple
#oats #oatmeal #porridge #banana #pineapple #coconut #fruity #carribean #almonds #foodie #health #breakfast #brunch
User Image purpleozi Posted: Dec 18, 2017 10:30 AM (UTC)

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Helloogggg🍭
Cani kahvalti istemeyenler burada mi😁normalde sutu sadece kefir icin kullaniyorum bir suredir..bugun pratik bie seyler isteyince canim,sut,yulaf ve tarcini isitip, ustune de allah ne verdiyse koydum..badem,dut kurusu,gunkurusu kayisi ve ananas🍍bu gri pazartesiyi guzellestirme operasyonu✔ guzel bir hafta olsun🤗
#sagliliyasam
#sagliklitarifler #sagliklisecimler #sagliklialternatifler #temizbeslenme #pozitifenerji #healthyfood #oatmeal #healthybreakfast #healthychoices #cleanlife #eathealthythinkpositive #positivevibes #onelife #loveisallweneed

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