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IT'S GAME DAY|| Put on your blue and yellow for Round 2 of the WA #Livelighter #Touchfootball Super League Series!! 6.30pm WO vs Perth Brothers
6.30pm XO vs Tompkins Park Sharks
7.30pm MO vs Freo Rebels

#howgoodsfooty #touchfootball #touchfooty #blue #yellow #gameday #roundtwo #nrl #lightemup
Excited to see a couple of these lads @delanedwards and @breadgibson as well as our boy D-Butts @dbutlerr suit up for the League CAS team v England tonight at nib Stadium. Props to the great man Thommo who was also selected.
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Seeing these lads behind the scenes all year has been a true testament to their dedication and work ethic. Be cheering you on proudly tonight gents 👏👏🏉
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#nrl #nrlwa #cas #englandrugbyleague #fremantleroosters #strengthandconditioning #strengthtraining #running #speed #conditioning #hardwork #mentalstrength #fitperthlife #perthfitfam #strength #power #performance
cst_pt 45m ago
Core stability (core not moving), this exercise trains the anterior core in the way it's going to be used when running or during any athletic movement.
The cores main function is to resist back extension, rotation and pelvic rotation.
Not to crunch. This is a main core exercise we use.
Start on a large ball and advance your way to the ground as you get stronger.
Try 10 - 20 reps.
#core #abs #stability #balance #movement #running #nrl #rugbyleague #girlswholift #personaltrainer #powerlifting #power #bodybuilding #bodybuilder #fitness #fitnessmotivation #fit #healthyfood #bestoftheday #healthy #health #healthylifestyle #exercise #shredded
Cheers to these Dragons legends @stimmo06 and @coopsmatt for volunteering their time to come up to #endureforacure for the day in support of the @childrenscancerinstitute ... even got them out to do a few hot laps in the rain... thanks champions 👍🏼 #forthekids #dragons #nrl #teamrollo #kickingcancersbutt
2018 draw announced. Red V will be at home in the first game of the season against Brisbane. #likeforlike #follow4follow #nrl #dragons
TIGERS centre Jamal Idris has today announced his from the NRL effective-immediately due to a long run of injuries. #NRL #GreatestGameOfAll
Year 1 and 2 students from Bathurst Public enjoyed the BYL program that was run at their school over the past few weeks. #nrl #rugbyleague #blueyandred #education #bathurst
To all our Melbourne Storm supporters — check out the development of Melbourne's first outdoor rectangular stadium, AAMI Park home to the NRL 2017 Grand Final winners, @melbstormrlc!
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Let us know where in Australia you want to see our very first captures of and follow Nearmap’s upcoming 10th anniversary with the #NearmapTurns10
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#NearmapTurns10 #thebigten #ten #10years #vic #10YearsOf #adelaideoval #birthday #australia #firstevercapture #nrl #melbournestorm #seeaustralia #visitaus #aerialphotography #nearmap #10years #10yearsold #10yearanniversary #10yearslater
One of the great privileges we enjoy at Rugby League Player is the opportunity to award the best footy-obsessed models with an exclusive photoshoot. Chloe Spring, the most recent winner, possessed the highest levels of leadership, knowledge, charisma and, importantly, she had a strong passion for footy! Quite simply, Queenslander Chloe was the ultimate professional. Many thanks to Procon Leisure, Fila Harbour Town, Beauty Queen, Maleika Halpin, and Selina Macdonald! #rlpmagazine #weloverugbyleague #NRL

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