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#nowmoveit17,077 POSTS

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User Image mel_fitnessjourney Posted: Nov 15, 2017 8:34 AM (UTC)
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Workout planning at its finest watching YouTube videos for exercise ideas
Guess who trained something other then legs today 💪🏽 Smashed out a weighted arm session then @sarahs_day #sweatittoshredit #toningPower 🤘🏽
User Image healthyfitnfresh Posted: Nov 14, 2017 9:05 AM (UTC)
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I loved having a gym buddy today, despite the 34°c heat!!!! Felt so good to still do a class though - love my gym!! ☉💪💕 #paramounthfc #summerisnear #workoutbuddy
User Image lil_rayz Posted: Nov 12, 2017 8:56 AM (UTC)
3 X-Pro II
Love this new @yoproau yogurt high protein low in fat perfect snack 🤘🏾🌱
Refuelling with @180nutrition after a pretty intense workout from @sarahs_day #sweatittoshredit I was really surprised by the taste of this Protein I thought it was going to be yuck 🤭 Can’t wait to get more
User Image healthyfitnfresh Posted: Nov 6, 2017 7:26 AM (UTC)
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Grateful to get out of the house and go to a class that I didn't have to think about today. Have a sad pup at home that just got a bionic knee put in (TPLO surgery for the dog people out there 🐶) and it's really mentally draining and upsetting seeing her so scared, bored and frustrated. It gets better little by little every day but atm Tom and I are tag teaming it to the gym cos she can't be left home alone yet 💔💔💔 #paramounthfc #brainbreak #endorphins #tplo
User Image kjae_dqfit Posted: Nov 5, 2017 9:26 AM (UTC)
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Everyone has a story to tell, a lesson to teach and wisdom to share..
Life is a beautiful masterpiece bound together by your experiences..
Open up & share your story; become an inspiration to others.
You can make a difference because you matter. You were created with purpose. Live your life with intention, go out there and make a difference by being the difference ✌🏽
Look what came yesterday so excited to read this @thebod_ @sophie_guidolin Although I’m a little salty I didn’t get a signed copy 😭 😂
User Image healthyfitnfresh Posted: Oct 30, 2017 11:07 AM (UTC)
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Some days are harder than others motivation-wise. Need to remember that getting my body moving isn't only about looking good and feeling strong, it's also for my mind. I can definitely tell when I haven't been to the gym much recently. Just gotta get back on the routine bandwagon yet again ✌ #igetknockeddown #butigetupagain
User Image luvvs2laugh Posted: Oct 28, 2017 2:32 PM (UTC)
0 Mayfair
User Image romy_rules Posted: Oct 28, 2017 7:07 AM (UTC)
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When you go get a midnight snack and someone steals your spot 💕🐕 Dinky the Ruler💋 #smallesthead #love #dinkyownsme #allmyheart #nowmoveit
Listing to my body today. I have a pretty bad knee and ankle and woke up in pain. Normally I push through it and 9 times out of 10 I make it worse but today’s I decided to just do a gentle walk around outside and then a hot yoga class and it was great
User Image mel_fitnessjourney Posted: Oct 23, 2017 5:23 AM (UTC)
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So keen to try @365nourish new #ChocolateGreens. I’m really impressed with there customer service. Aus post screwed up the delivery of my first order so they resent it but actually left one of my packets out now there re sending it via express post and to get a reply in the same day is amazing #365nourish

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