Toggle navigation

#notofat535 POSTS

Post Content
Hamiltons Health&Fitness 4 WEEK Summer challenge Registration- Saturday 21 October 7-8am - thereafter 4 Saturday training sessions -28 October , 4,11,18 November (6am, 7.15am, 8.30am) entry fee R500 pp. EVERYONE welcome - CASH prizes- 1st R5000 -2nd R1000 -3rd R500 each for females and males. Prizes awarded to highest % lost 😄#weights #healthymind #focused #grillednotfried #happiness #challenge #notofat #lovehealthy #prizes #lovegym #lovewhey
My old self would have put on PJs and crawled into bed for a #nap... but the new me is changing into gym clothes and heading to my favorite place.... #thegym 👏🏻😁🌸💕 #notofat #fatmustfall #furkofffat
Don't play victim to circumstances u created!! Release it... Own it.... Let God heal u and let it be part of ur testimony..... And yeah those pants #delight348madeit
#notofat
#iDelight
#ondocorper
#ministryofworks
#wednesdaysauceday
v13khb 1M ago
Wow Feb 2016 I was so thin!! Massive eating disorder covered up by allsorts of lies and excuses. Had a massive pack of strong antibiotics with me what my g.p gave me to take as I was so weak and kept getting chest infections...even in 30 degree sun I was down for a few days. No wonder the week after returning to Britain I contracted pneumonia! I actually thought I was fat on this holiday. Bloody hell Vick I must be obese now. Going jogging tomorrow after seeing this 😅
#memories #thin #eatingdisorder #selfhate #fat #skinny #legs #sad #sillygirl #changed #notofat #healthy #healthyeating #fitness #obese #extreme #love #family #health #holidays #grancanaria #2016 #ill #pneumonia #mygirl #mum #daughter #wife #change #picoftheday
In-Action results to No-Action! Congrats @wandoskie for taking action on training your body to become what you want it to be. Remember, strength is not about what you can do, it comes from overcoming the things you once thought you couldn't . Take Action today!! Who is joining next?
______________________________________
#fitnessmotivation #fitness #fitfam #fitnesstrainer #fitspo #instafitness #workout #trainer #personaltrainer #bodyweighttraining #cardio #abs #notofat #toned #ripped #shredded #nike #beapro #mecafitness #mecainstafitness #lagos #naija #nigeria #tgif #nopainnogain #sweat
Hamiltons Health&Fitness 4 WEEK Challenge - it's time again - Registration -12 August 7-8am- weigh in and register -cost R500 - includes 4x 1 hour Saturday training sessions -19&26 August and 2&9 September - prize giving Saturday 9 September - 1st R5000 2nd R1000 3rd R500. EACH for females and makes ... everyone welcome ! Enquiries pls watsapp Lilian 0798745601 #summerbodiesaremadenow #sportswear #notofat #notodiets #fitguys #4weekchallenge #wheyprotein #whey #proteinshake #nutribullet

Hashtags found on this page