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#notketo15,649 POSTS

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User Image ohiofit4027 Posted: Feb 21, 2018 11:45 AM (UTC)

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Leg day Hulk shake: 1 cup oats 1 scoop of re kaged, 1 banana, 1 cup blueberries, 1 cup of fair life milk, 10 egg whites, crap ton of spinach and ice. #getafterit #rekaged #kagedmuscle #hulk #eattogrow #notketo @truff1010
User Image alvaroh_nutrifit Posted: Feb 21, 2018 10:43 AM (UTC)

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User Image heyketogirl Posted: Feb 21, 2018 6:33 AM (UTC)

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dinner: #notketo taco fiesta bubble up casserole by @drizzlemeskinny .

SO good. i used half of the biscuits to lower carbs but i bet this would be amazing with fathead dough (baked first). i also made it last week without the biscuit and it was delicious. ingredients: ground beef, onion, sweet peppers, taco seasoning, salsa, cheese and philsbury dough. link to recipe in comment .

#weightlossjourney #wwfreestyle #weightwatchers
User Image nofeartn Posted: Feb 21, 2018 4:09 AM (UTC)

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CHOCOLATE 🍫 COCONUT 🥥 PUDDING! 🌴 -----------
This is a great dessert option without the typical sugar bomb 💣. Coconut milk 🥛 is loaded with healthy fats and provides a nice consistency for a pudding or mousse type of feel. -----------
A serving is a 1/3 cup, so stick to 1-2 servings for a night cap to take the edge off and beat the sweet tooth. It can also be used more liberally on a higher fat day, like in our #PostHolidayShred program.
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Get the full meal 🥘 prep video 📺 and recipe at TheDailyBJ.com under the LIFESTYLE category. All my go-to #SimpleAssMeals and #ProteinAndProduce options can also be found there.
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#Coconut #Pudding #CoconutPudding #Mousse #Dessert #HealthyDessert #MealPrep #MealPlan #MealPlanning #Food #Foodie #WeightLoss #Keto #Paleo #LowCarb #NotKeto #NotPaleo #Fitness #Nutrition #Sugar #🥥#🌴#ChocolateMousse #🍫
User Image 1gym_2gals_ Posted: Feb 21, 2018 4:02 AM (UTC)

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She ain't pretty, but she's delicious. Dinner was a barbecue chicken stuffed sweet potato-G
User Image 1gym_2gals_ Posted: Feb 21, 2018 2:57 AM (UTC)

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Dinner is Veggie Soup made by my boyfriend's dad🤗
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Carrots, celery, potatoes and some of my leftover chicken nuggets mixed in because I needed meat after the gym!!
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-A
Calories: 316 (I just used the nutrition facts for everything to figure out calories since I didn't make it)
User Image thatbenegesserwitch Posted: Feb 21, 2018 2:18 AM (UTC)

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It turns out you can make bread from #kombucha yeasties, and I'm so super happy that I made this ☺
User Image kitchenvirgin99 Posted: Feb 21, 2018 2:17 AM (UTC)

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My daughter rmade chubble at school, and then replicated it at home with added cheese of course. I did my best to resist, and, I had to support her efforts right? It was delicious!!! 😍
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#kidswhocook #notketo #notpaleo #cheesey #getinmybelly #yvrfoodie #nomnomnom
User Image ketokeiyoko Posted: Feb 21, 2018 2:12 AM (UTC)

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Swipe to see the pictures (of my food baby and I) get progressively worse. And me progressively rounder. 💛❤️3-18-18. #keto #notketo #fakeketo #sds
User Image cjasie89 Posted: Feb 21, 2018 1:39 AM (UTC)

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So, I made an exception yesterday and I cheated. Yup, I had a cupcake for my daughter's birthday who turns 8. Definitely worth it!!! Even got the whipped cream cupcakes. Oh and guess what the scale went down.... #walmart #cupcakes #dinner princesses #cheatmeal #notketo #ketolifestyle #ketoliving
User Image ketoshrinking_ashley0607 Posted: Feb 21, 2018 12:58 AM (UTC)

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User Image bjgaddour Posted: Feb 21, 2018 12:54 AM (UTC)

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CHOCOLATE 🍫 COCONUT 🥥 PUDDING! 🌴 -----------
This is a great dessert option without the typical sugar bomb 💣. Coconut milk 🥛 is loaded with healthy fats and provides a nice consistency for a pudding or mousse type of feel. -----------
A serving is a 1/3 cup, so stick to 1-2 servings for a night cap to take the edge off and beat the sweet tooth. It can also be used more liberally on a higher fat day, like in our #PostHolidayShred program.
-----------
Get the full meal 🥘 prep video 📺 and recipe at TheDailyBJ.com under the LIFESTYLE category. All my go-to #SimpleAssMeals and #ProteinAndProduce options can also be found there.
-----------
#Coconut #Pudding #CoconutPudding #Mousse #Dessert #HealthyDessert #MealPrep #MealPlan #MealPlanning #Food #Foodie #WeightLoss #Keto #Paleo #LowCarb #NotKeto #NotPaleo #Fitness #Nutrition #Sugar #🥥#🌴#ChocolateMousse #🍫
User Image awol_carbs Posted: Feb 21, 2018 12:37 AM (UTC)

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Oven BBQ chicken topped with Colby Jack & bacon. I like #stubbsbbqsauce because it’s spicy and flavorful and the first ingredient listed is tomato paste, not syrup. I had a Caesar salad with this, dressing recipe from @melskitchencafe. Topped the salad with Fresh Gourmet Parmesan crisps instead of croutons, they are sooooo addicting.

#wheatfree #lowcarb #2018goals #slimdown #accountability #lchf #cookinglowcarb #yoyodieter #heregoes #Ilovefood #lowcarbnotnocarb #notketo #awolcarbs #eatingisthebest #lovefoodhateweight #alwaysfightingthechub

#wheatfree #lowcarb #2018goals #slimdown #accountability #lchf #cookinglowcarb #yoyodieter #heregoes #Ilovefood #lowcarbnotnocarb #notketo #awolcarbs #eatingisthebest #lovefoodhateweight #alwaysfightingthechub
User Image blissful.bex Posted: Feb 21, 2018 12:25 AM (UTC)

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Extra cinnamon butter. While moving I am not being healthy hahaha. Lovely breakfast with @alannahjayne__ for her birthday 😍😍😍 #birthday #oldlady #breakfast #nothealthy #notketo

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