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#nogoingback61,604 POSTS

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User Image soon_to_be_small Posted: Feb 26, 2018 12:04 AM (UTC)

3 Juno
My clothes still fit, my boots still zip, I did a little bit of a jog this weekend, and I made some good choices along with the bad. I listened to a podcast this weekend that gave some good advice. Don’t let any food have power over you, no food is “bad food” and it is not a reason to give up. All progress is progress and you need to keep going no matter what. #vsg #weightlosstransformation #progress #vsglife #weightloss #weightlossgoal #fitness #onedayatatime #nogoingback #wls #wlscommunity #wlstransformation #sleeved #sleeve #sleevelife
User Image candymitzel Posted: Feb 25, 2018 10:34 PM (UTC)

0 Normal
This is my friend Tiffany and I had the privilege of spending time with her in Maui. She has an amazing story and has truly transformed every area of her life!
Friends we are not in the diet industry we are in the Life transformation industry! Tiff lost 81 lbs over 1.5 years what she shares on HOW she's maintained it!

Love Ya girl! "Want to know the secret to me maintaining a 81 lb weight loss for over 1.5 years after a lifetime of yo yo dieting resulting in losing over 500 lbs combined and gaining it back numerous times? 🤔

Finding a program that FINALLY helped me in the one area no "diet" ever could. Teaching me how to have a healthy mind and breaking the addiction to food, emotional eating, binge eating and food and diet obsession that literally plagued me my entire life! 🙌🏼 So incredible grateful our founder knew it wasn't our stomachs that needed help it was our heads! Freedom feels good!" #feelgood #lovelife #nogoingback #saynotobingeeating #saynotoemotionaleating #freedom #freedomfromaddiction #inspirehealth247
User Image fiona_1701 Posted: Feb 25, 2018 8:34 PM (UTC)

0 Juno
My gorgeous Lyndsey turning 10 today brilliant day and had a good birthday party with bowling :-) #10today #doubledigits #nogoingback #notsolittle #grownup #mylittleprincess #birthday
User Image gb_dadbod2.0 Posted: Feb 25, 2018 8:23 PM (UTC)

2 Gingham
It's not that hard. Protein, carb, and fat. Fresh spinach, tomatoes, and ground beef. Top with ranch and pepper. A few orange slices. High in protein and fiber. Sure to keep you full.
I was sick yesterday and now my back hurts today so I'm not able to hit the gym at the moment, I can still win at my eating though. We'll see how I feel later. I hear the gym caling.

#gym #cleaneating #diet #food #swol #gainz #life #noexcuses #bodybuilding #nogoingback #evenwhenithurts #goodfood
User Image clementinesprotector Posted: Feb 25, 2018 6:46 PM (UTC)

6 Normal
As requested, a Clem and Kenny scene! Tbh i totally cried making this i miss kenny:'( Kenny haters don't interact pls✌
User Image mrs_raine_ Posted: Feb 25, 2018 6:39 PM (UTC)

5 Clarendon
Omg! For those of you who don’t do lb’s and are still in old money my new stats are
Current weight 8 stone 13lb
Current loss 8 stone 1lb
Current mood! Over the moon haha #itsnoteasybutitsworthit #fitforlife #nogoingback
User Image dstringz Posted: Feb 25, 2018 6:28 PM (UTC)

0 Juno
User Image shasha_crow Posted: Feb 25, 2018 6:11 PM (UTC)

6 Normal
What a blessing it is to have friends who work the way I do. @marinaziff thank you for several hours of mutual downloads and exchanged experiences. We see each other, we love each other, we mirror each other. It's an honour to share a kitchen counter with you! 😂😘 #shashaspiritledlife #soulmates #twinflames #starseeds #notnormal #nogoingback #ascension #whatmineisyours #affinity #powerofthree #mirrormirror
User Image Posted: Feb 25, 2018 5:27 PM (UTC)

5 Normal
Don’t let #sunday get you down... book a shoot with @paulbuceta and let it become the best Sunday of your life instead ❤️ Seriously, you seriously should do this. If you’ve ever even thought of it even briefly, DO IT. don’t worry if you’re not a model, don’t doubt your looks, your abilities, your confidence- Place ALL of that into the hands of his team and you will be transformed into it. I guarantee it. @monicakalra #findyourselfapaul #paulbuceta #andiveromagazine #findyourselfamonica #theaddictionisreal #nogoingback #bestdecisionievermade #justdoit
User Image Posted: Feb 25, 2018 4:59 PM (UTC)

2 Normal
🙋‍♂️How many of us spent years of our lives avoiding answering when people asked what we did, 🚫 making excuses to our mothers to get hotel rooms when they visited (apartment's being sprayed again, Mom,) and living with constant unease and paranoia of an early morning raid? 👮🏾👮🏻‍♀️Being able to help bring cannabis into the light 🌱 as well as stepping into it ourselves as providers has been one of the most rewarding and honorable experiences so far in this life. This plant deserves to be respected everywhere and soon it will be. Things are waking up. 👁 No going back. #licensed #proud #cannabis #farmer #medical #provider #drugdealer #stigma #past #nogoingback #thecaliforniaway #emeraldgrown #hopesprings #fireagate @flow_kana @emeraldgrown
User Image mish_s_accountability Posted: Feb 25, 2018 4:55 PM (UTC)

5 Normal
Been waiting for this all day. Homemade shepherds pie 🥧
User Image denverbikergirl Posted: Feb 25, 2018 3:51 PM (UTC)
5 Normal
Progress is slow, requires unbending dedication & consistency day in-day out. I’ve only missed 3 workouts since I’ve started training with my coach @fitfabash @theprophysiques I won’t be competing in March-my 🍑 is “under construction” 🚧 & needs a LOT more conditioning. As I grind & sweat 😓 my booty off (literally) 6 days a week I’m seeing my deltoids cap out more & my back is getting so much more cut & defined. It’s such hard work & SO worth it. Aiming for a June show but only if I feel confident & proud enough to turn around & stick my booty out while wearing a thong on stage 😂 🤩 I have to put in more time & EARN it. I haven’t put the time in to be proud of myself quite yet but I will be 🤞 I’ve never put in the work like this in my life & I’m enjoying this transformation. Out with the old in with the new! #muscleissexy #nomorecardiocoma #noexcuses #bikiniprep #nopainnogain #nogoingback #nevergiveup

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