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User Image l.mykol.l Posted: Nov 22, 2017 5:10 PM (UTC)
0 0 Willow
💥 Day 3/22 - 22 Push Up Challenge 💥
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I was nominated by @damenace37ocr to do 22 push ups a day for 22 days to raise awareness for all veterans suffering from PTSD.
On average 22 Vets a day commit suicide which is 22 too many! This is a small plan to raise awareness. Plus it doesn’t hurt to get the exercise in!
My nominee today is @simon_thee_dinish 🙌
Challenge starts tomorrow!
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Rules are simple:
1. Once you are nominated, your challenge starts the following day
2. Every day record yourself doing 22 push-ups however you can do them. (With assistance, taking breaks, whatever.)
3. Every day nominate a new person to do it.
4. And finally have some fun with your videos!!
#22Kill
National Suicide prevention Hotline: 1-800-273-8255
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🎶 #Addiction - #KanyeWest 🎶
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@fnx_fit @menshealthmag @mensfitnessmag @adidas @spartanrace @aonijiesports @garmin @cltfitlife .
#22PushUpChallenge #SpartanRace #Spartan #SpartanStrong #AROO #Adidas #fnx #redefineyourself #performancerising #noplateaus #Workout #FitFam #HWPO #Motivation #focused #Exercise #cltfitlife #ocrtraining #endurance #athlete #crosstraining #strengthtraining #neverquit #nodaysoff #northcarolina #fitnessmotivation
User Image deebootcamp Posted: Nov 22, 2017 5:09 PM (UTC)
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I am so thankful that I have the ability to do what I love. My music takes me to another place. Do what you love and follow your passion. After many months, weeks, days, frustrations, sleepless nights and edits.. I finally finshed my new song, "Midnight Lipstick"
#music #guitar #acousticguitar #love #hobby #singer #songwriter #musician #entertainment #countrymusic #passion #journey #freedom #lifestyle #instavideo #happy #dedication #entertainer #performance #inspire #motivate #blessed #fun #nodaysoff #💯
User Image famericangangsta Posted: Nov 22, 2017 5:08 PM (UTC)
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User Image jufemusic Posted: Nov 22, 2017 5:08 PM (UTC)
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Estoy listo para lo que venga!!!
Mi visión es clara!!! 🔥🔥🔥
#UnnamedMusic #UnnamedBoys

Foto por @Juan_Photo_ 📷📷📷
User Image fitkillerpanda24 Posted: Nov 22, 2017 5:07 PM (UTC)
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Everybody want to be a beast until is time to do what beast do . Execute!!! ,Back to back on the gym .5:00am .Now it's timeb#WhateverittakesfitnessandNutrition with the best ,shot out to @robertoberm .#whateverittakes #Nofearsquad #Nodaysoff #Herbalife24 #rebuildstrength #Prepare #Lonewolfcombat
User Image bruno_sbr94 Posted: Nov 22, 2017 4:19 PM (UTC)
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My goal is to become STRONGER! Stronger in spirit, stronger in mind and stronger in body! People like to ask me what my goals are and my answer is always “to be the strongest Emily I can be”...not to be the best looking or the most toned, but the strongest version of myself I can be 💪🏼😊💪🏼 #TeamStrongBodyStrongMind #Inspiration #Lift #TrainTogether #Gains #Fitness #Health #Squats #Deadlifts #Fit #BodyBuilding #PowerLifting #ChestDay #Goals #Back #BackDay #NoDaysOff #Healthy #Strong #Workout #Gym #LegDay #Butt #PowerCouple
🔊 #wednesdayworkout 🔊
With thanksgiving coming up tomorrow I’ve been prepping with lots of HIIT cardio. 😏
This is a pretty rad arms and chest rope workout to try.
. ‼️Tag someone who you want to try this workout with‼️
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#fitness #battlerope #ropeworkout #chest #chestworkout #cardio #hiit #chestgains #bigarms #bouldershoulders #fitspo #fitnessinsta #instafit #fitgram #fitnessgram #fattofit #weightloss #fatloss #cardioroutine #cardiovascular #calories #burningcalories #24hour #nodaysoff #entrepreneur #grinddontstop

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