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User Image essic_bee_fit Posted: Dec 14, 2017 3:17 PM (UTC)

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I’m usually the first to tell on myself.... I are a lot of crap yesterday and felt like sh*t this morning.😩 but the work got done. #booty #legday #glutes #legs #fit #nikewomen #strongissexy #instagramer #npc
Im bliżej świąt tym więcej okazji do spotkań dawno nie widzianych buziaków ❤️
Coś POZYTYWNEGO❣️
I jeden wspólny mianownik - wszystkie zdrowo pokręcone na punkcie sportu.
W dodatku Rodzina 😉
Nike’owa Rodzina!
#TeamNike #nike #nikewomen #ntctrainers #niketrainingclub #family #meeting #family #goodtimes #positivevibes #angels 😂😇#xmass #christmasiscoming #santaclaus #blonde #girls #girlythings #ourtime #nice #smile #happy #toomuchfun @nikewomen @nike @niketraining
User Image sneakers.paradise.ua Posted: Dec 14, 2017 3:12 PM (UTC)
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___________________________
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Obstacles Don't Have To Stop You. if You Run Into A Wall, Don't Turn Around And Give Up. Figure Out How To Climb It, Go Through It, Or Work Around It.
Dancer : @nycerke
#LarryPictureArt
User Image stephie_fit10 Posted: Dec 14, 2017 3:08 PM (UTC)

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Listen to your body. Mine told me it was exhausted I was asleep by 8pm and slept and extra 30 mins this morning but still got that workout done early and feeling good. Could feel the results coming in my clothes this morning. The dedication is worth it. #healthy #happy #life #lifestyle #lifegoals #lift #gym #gymlife #workout #wonderwoman #fit #fitfam #fitness #motivation #inspiration #passion #purpose #mealprep #advocare #nike #nikewomen #grind #ceo #entrepreneur #southernblessed #photography #notadiet #lifestylechange
User Image astridsve Posted: Dec 14, 2017 3:04 PM (UTC)
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I dag klarte jeg målet mitt om 10 brede pullups før jul 😱 JEG ER STOLT 👊🏻💪🏻✨ men selv om jeg er god i pullups, sliter jeg med andre ryggøvelser. Derfor er det ofte det mellom øra som er mest sliten etter å ha trent rygg. Tipper det høres at jeg tenker og fokuserer så det knaker 😆 og dere, mannen har kommet hjeeeeem 🙌🏻🙏🏻💖
Working before work! Yeah sounds crazy I know lol but I love being able to motivate others to live a healthier and more confident life. I get to do this while working full time, finishing up my bachelor's, being a girlfriend, renting a house, paying bills, traveling, etc.

I'm a normal person, but I have a passion to be not only better for myself but those around me as well. And having a job that allows your passion to grow is pretty freakin awesome.
User Image ashley_bfit Posted: Dec 14, 2017 2:36 PM (UTC)
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My workouts are BACK!!!!!! I was working out for a bit and just not posting and then you know what happened? I didn’t workout for two weeks straight 🤦🏼‍♀️ ooops. .
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The break was nice. HOWEVER. I felt like CRAP 💩 my anxiety was insane and my clothes didn’t fit right. Life happens even to the people who are religious about working out. This time of year is crazy just remember if you take a long break don’t stay there. .
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Today was #21dfx Dirty 30 and I’m off to die now ✌🏻

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